Low Carb Vegan Breakfast Muffins
You will need:
3 Ripe Bananas – mix them up until smooth
1 cup chia seeds (not nessasary but add additional protein)
1 cup sliced almonds
dash of cinnamon (to speed up metabolism)
5 - 8 cups oats (I usually use a mix of rough cut and fine ones) – precise amount will vary depending on the size of the bananas – constancy is fine when the batter is more sticky than liquid
(frozen) berries to taste
Mix everything up in said order. Fill the batter in some cupcake liners (silicone works best – paper is also fine). Bake every for ca. 25-30 minutes until the tops turn slightly brown. Let them cool down before eating.
I usually take one to go for breakfast as you can prepare them for the whole week up front. Super easy and healthy breakfast! Enjoy!
