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me, beating my brain with a stick: WHY CANT YOU JUST BE NORMAL WHY CANT YOU JUST BE NORMAL WHY CANT YOU JUST BE NORMAL WHY CANT YO
Best friend, beating me with a stick: WHY CAN'T YOU JUST BE NORMAL WHY CAN'T YOU JUST BE NORMAL WHY CAN'T YOU JUST BE NORMAL WHY CAN'T YO
BPD and other PDs
Given its history, it is not surprising that the DSM borderline overlaps a variety of other personality disorders. The first diagnostic criterion, frantic efforts to avoid abandonment, resonates with the dependent and histrionic personalities. The dependent desperately needs an instrumental surrogate, without which feelings of panic quickly rise to the surface. Histrionics need an instrumental surrogate as well, but they also need to feel physically attractive, to be the center of attention, and to believe that they themselves are idealized by their companions. Abandonment is thus double jeopardy for histrionics, being both a separation and a commentary on the insufficiency of their attractive power. The avoidant could be included here because avoidants need a mate who is will- ing to face a world where they feel shamed, defective, and incapable.
As to the second diagnostic criterion, dependents, histrionics, narcissistics, and negativists are particularly prone to idealize romantic encounters, and narcissists are particularly likely to devalue those who are no longer admiring, who withhold “narcissistic supplies” for any reason. The dependent and histrionic are likely to have a poorly developed sense of self, and the histrionic, narcissistic, and negativistic personalities are beset with a highly unstable sense of self, the third borderline criterion. Narcissistic, histrionic, and negativistic personalities are particularly prone as well to emotional extremes, including anger. More pathological narcissistic and histrionic personalities are also likely to experience chronic feelings of emptiness. Finally, borderline, schizotypal, and paranoid personalities exhibit paranoid fears, and borderline and histrionic personalities are prone to dissociative episodes. The highest overlap may be with the DSM-III-R self-defeating personality (Gunderson, Zanarini, & Kisiel, 1995), perhaps because their interpersonal chaos and self-destructive behavior certainly have the quality of setting borderlines up for painful experiences and failure.
However, contrasts can also be created with many of these same constructs. The regressive thought disorder of the borderline often resembles the schizotypal personality, but the borderline is famous for its unstable mood and its association with depression; the schizotypal is not. Moreover, the borderline disorganizes in connection with interpersonal themes, whereas schizotypal thought may seem eccentric about almost anything. Transient psychotic episodes in the borderline are thus more reactive to the character of external events. Both borderlines and histrionics are emotionally labile and attention seeking. Both may sexualize their relationships, but the borderline more easily gives way to anger and more readily experiences feelings of emptiness and loneliness, which is typically repressed in the histrionic. Both borderline and paranoid personalities exhibit paranoid fears, but the paranoid makes a rigid impression and wants to be left alone. In contrast, the borderline seems labile and fluid and fears being left alone. Moreover, borderlines are often overtly self-destructive and sometimes self-accusing, whereas the paranoid accuses others. Both borderlines and antisocials can be impulsive in self-damaging ways. However, antisocials typically lack remorse for their actions and pursue impulsive gratification as an end in itself. In contrast, impulsivity in the borderline personality is more often used to assuage feelings of emptiness and worthlessness. Finally, both borderlines and dependents fear abandonment. However, dependents react to threats of separation by becoming more submissive and pleasing, whereas the borderline reacts with angry demands intended to coerce nurturance.
Liar, Liar
Borderline patients often lie or, at least, tell different people different versions of their truth. While some borderline patients have strong sociopathic tendencies, the majority do not. Rather they lie for three reasons. The first reason is to bolster their shaky sense of self by coming up with a personal truth that is more bearable to them and, perhaps, more appealing to others. In this regard, they may be boastful and claim accomplishments that are not really theirs. The second reason is that they are particularly afraid of disappointing others and/or being punished for being less than perfect. Thus, they bend the truth, often through critical omissions, to avoid losing the support of those they care about and trust. The third reason for their tendency to make misrepresentations is that they do not know what the shared or objective truth is. This can be due to their varied and shifting sense of identity. It can also be due to the fact that treaters have been so insistent that abuse is at the root of all of their problems, even if they disagree, that they no longer have a personal narrative in which they believe and from which they derive a sense of continuity and identity.
Impulsivity and BPD
Borderline patients are often prone to other forms of episodic impulsivity. Among the most common forms are substance abuse, disordered eating, promiscuity, verbal outbursts, speeding sprees, and reckless driving. While not as obviously self-destructive as self-mutilation or suicide attempts, some of these patterns, such as substance abuse and disordered eating, may have long-term negative consequences for a patient’s physical health. Other forms of impulsivity can lead to financial problems (e.g., spending sprees) or legal troubles (e.g., reckless driving). Yet other forms of impulsivity, such as verbal outbursts, can destabilize or even destroy already tenuous relationships. However, all of these forms of impulsivity only serve to make the borderline patient feel more out of control and to lessen whatever self-esteem they may have had.
Self-Mutilation in BPD
Self-mutilation in borderline patients is both an unusual form of self-soothing, and an indirect, though very effective, manner of expressing rage. It goes against everything therapists believe in and is often mistakenly taken as a personal affront. This is, in part, the way the patient intended it. But in a larger sense, it is meant to protect the therapist (and others who the patient loves and needs) from the ravages of the patient’s rage and self-hatred; a rage and self-hatred that is truly excoriating in nature. While borderline patients cut and burn themselves because they are dissociated and need to feel real and because they need to relieve a tremendous amount of anxiety, they also hurt themselves as a way of managing a murderous degree of frustration and rage. Rather than wasting time feeling upset, therapists wishing to work with borderline patients need to remember that in many cases, this type of behavior began in childhood and, at that time, had nothing to do with treatment and was secret in nature. Rather than seeing self-harm as an iatrogenic form of behavior with all of its meaning tied to treatment, it is probably more accurate to see it as a long-standing form of self-soothing; a protective reflexing back onto oneself of volcanic rage; and as an addiction with all the power that implies.
Cognitive Problems in BPD
Borderline patients suffer from three levels of cognitive symptomatology:
Troubling but non-psychotic problems, such as over-valued ideas of worthlessness and guilt, experiences of depersonalization and derealization, and non-delusional suspiciousness and ideas of reference.
Quasi-psychotic or psychotic-like symptoms (i.e., transitory, circumscribed, and somewhat reality-based delusions and hallucinations).
Genuine or true delusions and hallucinations.
The last category is rare and almost always occurs in the context of a psychotic depression.
Dysphoric Affects
Borderline patients suffer from a range of intense dysphoric affects. These affects include depression and sorrow, anger and rage, anxiety and panic, feelings of helplessness, hopelessness and worthlessness, and feelings of emptiness and loneliness. What distinguishes borderline patients from other patient groups is the number of dysphoric affects they feel at the same time and the overall amplitude of this pain.
The Three Types of Borderlines
Many clinicians talk as if all borderline patients are equally disturbed. However, clinical experience suggests that there is a continuum of borderline psychopathology and for heuristic purposes, we are proposing three distinct subtypes of borderline patients. Type I patients have mild cases of borderline personality disorder (BPD). These patients manifest the same dysphoria, the same cognitive disturbances, and the same interpersonal difficulties as more severely ill borderline patients. However, what distinguishes them is their lack of impulsivity, particularly in the areas of self-mutilation and suicidal efforts, and their greater ability to use the treatment relationship to enhance their functioning in the wider world.
Type II borderline patients are intermittently self-destructive, particularly when they are fearful of being abandoned by someone on whom they depend. However, they function well for months or even years at a time, as long as they feel stably ‘‘held’’ in at least one important relationship. These borderline patients are also able to use a therapeutic relationship well, although they are typically more fragile and rely on the therapeutic relation- ship to fulfill more of their emotional needs than the Type I borderline patients described above. Put another way, Type I borderline patients want to understand and overcome their problems so that they can function better and fulfill the goals that they have for themselves. Type II borderline patients, on the other hand, have often come to a more limited adjustment after a very difficult life struggle and see their treatment as their lifeline to stability. They too wish to understand their problems but may feel it is impossible to overcome them.
Type III borderline patients lead very chaotic lives, with areas of strength intermingled with a wide-ranging and chronic pattern of self-defeating behaviors. These patients typically use a tremendous amount of psychiatric treatment and over the course of their disorder, may well give up both their determination and ability to function in the real world. More specifically, many of these patients abandon the structure of work or school and end up supporting themselves on disability. They may also relinquish important relationships, such as those with a spouse or children, and end up living lives of almost complete social isolation. In their case, months of functioning well are often interspersed with years of varying degrees of serious dysfunction.
Talk to me.
Can’t stand the pain anymore
I’m screaming out for help, but you can’t hear me.
I'm not okay.
“Just be normal.”
How can he say that to me? Does he know how much that hurts? How fucking terrible it feels? He’s killing me, literally killing me, and he calls it helping. Oh but I’m exaggerating and overreacting and I’m too much and too extreme and too hardcore. And I’m just a defective piece of shit.
This is on you, you fucking bastard. This is on you.
Well, you know, you’re crushing my soul, but if that’s what you want, it’s yours.
I go for unavailable men in order to prove to myself that I’m good enough. Needless to say, I fail every time, only to try harder next time.