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🏹 16 + awful 💕

[luvk1n]

yk what’s so stupid but i love it? those silly little adjustable exercise hula-hoops w the little ball on a string. i have no idea if they even work but mine’s purple and i use it CONSTANTLY. as an autistic girl who is constantly trying to find methods of socially acceptable sensory input, they’re so fun and they don’t exhaust me out 💕 (also a lowk subtle way of exercising bc my family doesn’t clock that in using it to burn lmao)

[strvncowgirl]

reblog 🔄 if ur an active 3dB|r acc in 2024 so i can follow you :) 🪩

[luvk1n]

🧃 smoothie recipe #1 🧃

INGREDIENTS

1 cup frozen, mixed berries (i used strawberries, red grapes and cranberries)

1 cup frozen pineapple chunks

1 teaspoon manuka / normal honey

+ 400 ml of cranberry juice (adjust this depending on how thick/thin you like your smoothies 💕 i like mine quite diluted)

(i also added some carrot, for some vitamin B + niacin !! this is up to personal taste tho since the taste is pretty strong when you blend it :P it also develops some foam when u first blend it and it’ll look like it has some white gaps, like little clouds, but that’s just the protein from the pineapple💗)

love this smoothie when i’m looking for something cold and sweet, esp when relaxing, or when you’re really craving something sweet!

[luvk1n]

wanted to make a quick post to emphasise an approach i’ll always preach on my blog, since i’ve seen a lot of contrindication within the ana community, so here’s how i view it:

disclaimer : this is my personal opinion, and my own approach to ana/wl - ur free to disagree, everyone starts and progresses from different places w different attitudes.

FOOD is not the enemy. you can still enjoy eating, cooking, baking etc and still have ana. personally, i’ve always loved cooking for those i love. for a long period of time, i distanced myself from that aspect of myself, due to my ana, out of fear. since i’ve allowed myself to find enjoyment in it without guilt, i’ve felt so much better. yes, i am still hyper conscious of what i’m eating, how many cals i’m consuming and my macros- but that’s my responsibility to deal with.

since i’ve shifted my focus from avoiding food, to finding recipes and drinks i can enjoy, i’ve been finding so much more joy in the process of wl, and in having ana overall. don’t get me wrong, i’m undoubtedly still under-eating, fasting and avoiding certain foods; but i think the relationship we have with food is important, wether it’s positive or negative- and shifting your mindset to one that’s going to benefit you is what’s important. breeding fear and guilt in association w eating and food in general is what undoubtedly prevents a lot of us from recovering, or actually losing weight- due to the binge cycle guilt often introduces.

FOOD is not the enemy- GUILT is.

[forever--sk1nny]

REBLOG IF YOU'RE AN ACTIVE ÃNÅ ACCOUNT THIS MONTH I NEED MORE ACTIVE MUTUALS!!

[luvk1n]

started my first 16h fast since r3lapse !! 3 hours in 💕

i had a decent meal before hand bc my sister cooked and we had some family over so i still feel pretty full ngl.

summer holiday starts for me in 8 days since history p3 is my last exam 🤞 once i’m done w school i can go full send into my r3lapse bc i won’t have to be @ home or @ school all the time, which which will be nice 😋 i’m currently studying (cramming) for my history p2 nd it’s helping to keep my mind off of snacking 🤝

[luvk1n]

16h in!! breaking my fast bc i have an exam in three hours and don’t want to be distracted by cravings,, going to fast again tonight 💕

[luvk1n]

started my first 16h fast since r3lapse !! 3 hours in 💕

i had a decent meal before hand bc my sister cooked and we had some family over so i still feel pretty full ngl.

summer holiday starts for me in 8 days since history p3 is my last exam 🤞 once i’m done w school i can go full send into my r3lapse bc i won’t have to be @ home or @ school all the time, which which will be nice 😋 i’m currently studying (cramming) for my history p2 nd it’s helping to keep my mind off of snacking 🤝

[luvk1n]

studying while i fast 😋 call that multiFASTING (like multitasking yk- that’s the worst joke i’ve ever made)

[luvk1n]

getting back on my grind 💪 💯‼️

(relapsing)

[luvk1n]

hey computer, search ‘how to get my pre-recovery body back now immediately rn pls pls pretty pls.

[luvk1n]

me when calories exist:

@dispirited890

[luvk1n]

staying at a friends for her 16th, literally eating nothing until i’m there bc i know i’ll binge once im there, but i have to bc if i don’t i’ll look like a total bitch.

[luvk1n]

just had a school assembly about internet safety, little do they know i literally have a $po blog-

help this is so funny to me

[luvk1n]

alternative schools + ed = bad idea.

😭 i’m literally so annoyed it’s such a small school, it’s literally impossible to avoid the teachers at lunch.

[luvk1n]

“ she was nothing more than a vision trick / under the warning light “

“ tell me where’s ur hiding place? / im worried i’ll forget ur face “

[luvk1n]

“ the only flaw / u r flawless ”

[luvk1n]

( fall dump no.1 )

“ you’ve been on my mind so long ,

so long i can’t deal with it ”

“ til you lift me off the floor ,

and love me again . ”