tw: personified anxiety/depression.
this is mostly for me but maybe it’ll help someone else
Shadow me lives to put me down.
Shadow me has unrealistic expectations of not just me but other people
Shadow me lives to make my life hell.
shadow me wants to see me fail
shadow me wants the worst for me
shadow me is all the bad parts of me.
shadow me makes me doubt myself
i hate how shadow me makes me feel
i hate how bad shadow me is
shadow me focuses on the bad
shadow me makes me feel dizzy and panicked
shadow me takes over my body in stressful situations and i hate it.
theres a civil war going on within me right now and shadow me had been winningbut not anymore. im tired of being sad and stressed. im tired of letting shadow me define me.
from now on *I* define me.
one bad day doesnt equal a bad week. one bad day does not equal a bad year. its notthe end of the world.
this is a battle and im going to win.