With these five seasonings, you can make a wide range of crunchy, flavorful chickpeas. It's great as a snack, on top of salad, or even in wraps!
Ingredients: 2 cans chickpeas, drained and rinsed. 1 tablespoon olive oil. Salt to taste. Seasoning options choose one or mix and match: -1. Spicy: 1 teaspoon chili powder, 1/2 teaspoon cayenne pepper -2. Sweet: 1 tablespoon maple syrup, 1 teaspoon cinnamon -3. Garlic Herb: 1 teaspoon garlic powder, 1 teaspoon dried parsley -4. Curry: 1 tablespoon curry powder, 1/2 teaspoon turmeric -5. BBQ: 1 tablespoon BBQ seasoning, 1/2 teaspoon smoked paprika.
Instructions: Get your air fryer ready by heating it up to 400F 200C. Put chickpeas, olive oil, and the seasoning of your choice in a bowl and mix them together. Add chickpeas and toss until they are well covered. Put the chickpeas in the air fryer basket and spread them out so they are all in one layer. If you want the chickpeas to be crispy and golden brown, air fry them for 15 to 20 minutes and shake the basket every so often. Take it out of the air fryer, let it cool down a bit, and then serve.
Prep Time: 5 minutes
Cook Time: 20 minutes
#HealthySnack, #SeasonedChickpeas, #HealthySnacking, #VeganOptions
Megan Proctor
















