TRIGGER WARNING ⚠️ ED⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ IM NOT PRO ANA BUT MY PAGE IS EXTREMELY TRIGGERING FOR PEOPLE WITH EATING DISORDERS⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️

Origami Around
let's talk about Bridgerton tea, my ask is open
$LAYYYTER
Misplaced Lens Cap
Lint Roller? I Barely Know Her
Jules of Nature

tannertan36
Aqua Utopia|海の底で記憶を紡ぐ
art blog(derogatory)
sheepfilms

PR's Tumblrdome
No title available

祝日 / Permanent Vacation

Love Begins

Kiana Khansmith
Xuebing Du
wallacepolsom
Keni

No title available
trying on a metaphor
seen from Türkiye
seen from United Kingdom

seen from Singapore

seen from Belgium
seen from France

seen from United States
seen from Singapore
seen from United States

seen from Singapore

seen from Singapore

seen from Côte d’Ivoire

seen from Singapore

seen from Malaysia
seen from United States
seen from United States
seen from Malaysia

seen from Malaysia
seen from Malaysia
seen from United Kingdom

seen from Malaysia
@mad4thin
TRIGGER WARNING ⚠️ ED⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ IM NOT PRO ANA BUT MY PAGE IS EXTREMELY TRIGGERING FOR PEOPLE WITH EATING DISORDERS⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️
my morning skinny was so skinny that i lost 2 lbs lmao😃
i would love to post body checks but i’m so scared of the creepy old guys lmao... anyone else?
hey i’m back... i was eating normally for a little but i maintained my weight i hope i can start loosing again soon
⚠️TW THIS IS JUST FOR ME TO TRACK⚠️
january stats:
height: 5’6’’
weight: ≈110
calorie limit: 500
can someone give me a new gw? i passed 110 but idk what i wanna try for next😐
Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.
Depression Hotline:1-630-482-9696
Suicide Hotline:1-800-784-8433
LifeLine:1-800-273-8255
Trevor Project:1-866-488-7386
Sexuality Support:1-800-246-7743
Eating Disorders Hotline:1-847-831-3438
Rape and Sexual Assault:1-800-656-4673
Grief Support:1-650-321-5272
Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse:1-800-422-4453
UK Helplines:
Samaritans (for any problem):08457909090 e-mail [email protected]
Childline (for anyone under 18 with any problem):08001111
Mind infoline (mental health information):0300 123 3393 e-mail: [email protected]
Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 [email protected]
b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]
b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care:08444779400 e-mail: [email protected]
Frank (information and advice on drugs):0800776600
Drinkline:0800 9178282
Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]
Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline:00 08001006614
India Suicide Helpline:022-27546669
Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7
suicide hotlines;
Argentina:54-0223-493-0430
Australia:13-11-14
Austria:01-713-3374
Barbados:429-9999
Belgium:106
Botswana:391-1270
Brazil:21-233-9191
China:852-2382-0000
(Hong Kong:2389-2222)
Costa Rica:606-253-5439
Croatia:01-4833-888
Cyprus:357-77-77-72-67
Czech Republic:222-580-697, 476-701-908
Denmark:70-201-201
Egypt:762-1602
Estonia:6-558-088
Finland:040-5032199
France:01-45-39-4000
Germany:0800-181-0721
Greece:1018
Guatemala:502-234-1239
Holland:0900-0767
Honduras:504-237-3623
Hungary:06-80-820-111
Iceland:44-0-8457-90-90-90
India:022 2754 6669
Israel:09-8892333
Italy:06-705-4444
Japan:3-5286-9090
Latvia:6722-2922, 2772-2292
Malaysia:03-756-8144
(Singapore:1-800-221-4444)
Mexico:525-510-2550
Netherlands:0900-0767
New Zealand:4-473-9739
New Guinea:675-326-0011
Nicaragua:505-268-6171
Norway:47-815-33-300
Philippines:02-896-9191
Poland:52-70-000
Portugal:239-72-10-10
Russia:8-20-222-82-10
Spain:91-459-00-50
South Africa:0861-322-322
South Korea:2-715-8600
Sweden:031-711-2400
Switzerland:143
Taiwan:0800-788-995
Thailand:02-249-9977
Trinidad and Tobago:868-645-2800
Ukraine:0487-327715
oh no what’s this force on my reblog buttoonnn
THIS IS SO IMPORTANT !!!
ALWAYS!!
Workout Routine 💫
Warm-up
💢2min running in place
💢50 jumping jacks
Stomache
🌹30 second plank
🌹20 second side plank
🌹30 bycicle crunches
🌹25 side scrunches
🌹25 hip raises
🌹30 pushups
Booty/Legs
💧20 squats
💧20 leg raises
💧50 tippy toes
💧20 squats
💧20 leg raises
💧50 hip raises
💧50 squats
💧1min wall sit
Cardio
🔥100 jumping jacks
🔥2min running in place
🔥100 jumping jacks
(do that every night)
Daily Stuff
Each morning: 20 squats
20 jumping jacks
20 crunches
Before weightin: 30 tippy toes
Using the bathroom: 20 squats
Before eating: 10 situps (repeat after meal) 30 crunches
Before going out: 20 squats
20 jumping jacks
💫 ❣ ️💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫
Got deleted starting over 🖤✨
proud of today🌚
Weight Loss Spell (Use With Caution
You'll need:
A bottle of water
Your intention
All you need to do is clear all negative intentions (e.g. I can never lose weight, my metabolism is slow), grip the bottle and say:
" I have a fast metabolism.
It is hard for me to gain weight.
I only eat when I need to be healthy and survive.
I crave only healthy foods.
I get full very easily.
I am naturally thin. "
Then drink the water as you usually would. This works to curb your appetite, make sure to use it very carefully
💖🌿💖🌿💖🌿💖
Coming from a practising witch- this is all accurate. You can change the affirmation/ intention to suit your needs (can be weight loss or even to bulk up if you're trying to recover).
plssssss i will be doing this later istg
Everytime i see this it gets funnier
THIS
✨ January rules ✨
🍏to be pretty and skinny
1st week: 400 cal per day (or less)
500-700 cal per day (max is 1.1k on weekends)
run 2-3km 5-6 times a week
go to gym 5-6 times a week
500 abs exercise every day
2.5L of water a day
1 cup of water after and before eating
chew reallyyyy slowly
skin care in the morning and at night everyday
use retainer every night (and during the day if it's possible)
no chocolates, no bars (any type), no cereals or bread
at least 1 hour a day on tumblr (for motivation)
no laying in bed unless im reading
the only desserts i can have are 8 cal gelly and low cal fruits
🍏to be productive
wake up at 8am
study 9am to 11:30 am
read 9 pm to 10:30pm
no tiktok, no insta
🍏punishments
1 binge = no skirts for 1 week
1 binge = no music for 3 days
doesn't follow the schedule = 150 push ups
🍏rewards
less 4 kg = allowed to use my favorite jeans
waist smaller then 60cm = wear crop tops
ribs showing = wear no shirt (use only sport bra) at the gym
ugw = 3 hours on tiktok
it's my first time on tumblr
those are MY rules that i believe will work for ME, but feel free to use it
i do NOT support anorexia (be careful)
i'll start tomorrow
we can make it💖
~dany
edit: im sorry guys🥺 i dont think that i'll be able to follow all of these rules, i haven't binged yet but i feel like i'm about to binge every second and i know that once i start binging, i won't stop. for my own good, and to prevent weight gain, i'll eat about 900-1000 cals a day, more if i really need to. i'll keep loosing weight, slowly, but i will. (i'll keep exercising) it's more eficient and healthy
stay healthy, pls💖 ly
YAALLLLL
5 calories yall😼
my stats of today😩✌️
50 Skinny Quotes
“Hunger will not betray you like eating will”
“Hunger hurts, but starving works”
“Hungry to bed, hungry to rise, makes a girl a smaller size”
“Calories won’t make you happy”
“Starving is willpower”
“Pleasure to the lips adds pounds to the hip”
“Do not reward yourself with food, you are not a dog”
“If it was easy, everyone would be thin”
“I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it”
“Eat to live, but don’t live to eat”
“Hunger is your friend and it won’t betray you like eating will”
“Your stomach growling is the sound of your fat screaming”
“Everything looks good on skinny”
“Know that the pain will pass. When it passes you will be stronger, happier, and more aware“
“The greasy fry it cannot lie. Its truth is written on your thigh”
“Giving into food shows weakness, be strong and you will be better than everyone else”
“I made myself fat, I can make myself thin”
“If I eat anything, I’ll eat everything, so I eat nothing”
“Waking up thinner is worth going to bed hungry”
“Nothing tastes as good as skinny feels”
“Every calorie you eat equals another step towards destruction“
“Eating will not solve anything”
“Ballerina or beanbag?”
“No one ever got skinny sitting on their behind”
“You could die at any time and once you are dead, you will be that weight FOREVER, do you want to look fat when everyone comes by to see you in the coffin?”
“Eat less, weigh less”
“Starve my pain away, make me beautiful, make everything okay, turn my problems into bones, crush them up, gather the remains, blow away the dust“
“Junk food is cheap but thin is priceless“
“Never trade what you want most for what you want at the moment, it only leads to failure”
“For every day that you binge, it pushes back the day of your ultimate goal weight by a week”
“You only fail if you stop trying“
“You are not hungry, you are bored, learn the difference”
“ You will not regret getting skinny, but you will regret overeating”
“Do it so that people ask, “has she been eating?”“
“I am not there yet, but I am closer than I was yesterday”
“Need motivation to lose weight? Just sit in front of the mirror naked”
“If you are not hungry enough to eat an apple, you are not hungry”
“Dear stomach, you are not bored, you are hungry, so shut up”
“Stop eating, you must be beautiful”
“So you can show everyone who doubted you, you can do it”
“Coffee and smokes, and cold diet cokes, that’s what pretty girls are made of”
“Stay strong, and starve on”
“Inside us is a thin person struggling to get out, but she is too sedated with a few pieces of chocolate cake”
“Keep calm and hunger will pass”
“The fact that you are not where you want to be should be enough motivation”
“You’ll never get skinny if you keep on eating”
“An imperfect body reflects an imperfect person“
“The thinner is the winner“
“You cannot taste perfection, you can feel it“
“If you aren’t thin, you aren’t attractive“
absolute battery acid😍😍😍😍