3 month Lifemaxxing 🌺
For the past few months I’ve been procrastinating on my life, I always talk about “glowing up” then give up 2 weeks in or completely fall off track and never pick myself back up, recently I have been slacking in school as well which was my wake up call. As of today I’m dedicating the next 3 months to working on myself and changing my lifestyle.
I went on Etsy and bought planners as well as made my own, school planners, weight loss trackers and various journal prompts, hair length trackers etc.
What I need to Work on
Mental health
Anytime I feel sluggish or upset it always consumes my brain, i fall into depression easily and need to work on that.
Physical Movement
Working out has a love hate relationship with me sometimes I workout like never before and then if I get tired I take a rest day then completely stop exercising for weeks or even months at a time.
Time Management
Probably the worst one yet, I always waste my time, whether it’s excessive screentime or if I daydream for too long without realizing then I have to scramble late at night to try being productive.
Bad eating habits
I struggled with Anorexia and Bulimia from 2021-23 I am just now “fully” recovering but still struggling with my eating habits, either I binge and feel bad but binge again or I try starving which causes me to binge, the eating habits have ruined me and my relationships with people and I would like to completely change my relationship with food to enlighten my life.
Comparing myself
This one is a habit that completely FUCKED my self esteem, anytime I went on Pinterest and saw someone with my “dream body” or ultimate hair goal, I would get upset and start trying to rush my progress which would cause me to collapse. So it’s definitely something I have to work on.
Bad hygiene
Definitely the most embarrassing part but I need to call myself out, anytime my mental health deteriorates I fall off with my hygiene; I don’t brush my teeth and I don’t shower, my hair gets messy and my skin gets dirty and dry so I want to work on improving my overall hygiene.
Listening to “Bad” Music
This one is a bit iffy but I’ve noticed that anytime Listen to vulgar music I feel uncomfortable or I feel like it ruins my mood so I want to change my playlist and find something better to listen to.
Over consumption of Media
A big factor in my life, I don’t even deny it I spend WAY too much time on social media consuming negative things, yesterday I pulled the plug and deactivated ALL my socials (except tumblr ofc) no TikTok, no Twitter, no Instagram and no News for the next 3 months.
Too much P🔞rn consumption
Title speaks for itself but yea I read too many freaky fanfics on wattpad and I think I should take a break from them 😭
Game-plan ✨
Swap screen time for reading time 📚
Swap lounge time for exercise 🧘🏾♀️
No sugar, Artificial foods, Refined Carbs
No vulgar music 🎶
No fap 🙈
Things I’ll Do to Improve
Daily Prayer; Morning & Night ☀️ 🌙
Sleeping & Waking up early
Journaling every day
Having a solid work out routine
Practicing new hobbies
Only using YT to watch self improvement vids
Planning and Tracking everything
Studying routinely
Not spending any money unless it’s urgent
Reading 10 pages of a book every day
Full description here!
