Kenna

follow the stars

[minuty]

[makennaphillips]

[midsummerday]

When it feels scary to jump, that’s exactly when you jump. Otherwise you end up staying the same place your whole life. And that I can’t do.

A Most Violent Year, J.C. Chandor  (via punkdirections)

[soulfulfilled1]

How To Attract What You Desire:

Before you begin:

• Know what you want. What you really want. And don’t think of “how” you’ll get it.

• Write the desire in present tense on a card. It is now your goal card.

• Carry this card with you and read it often. This is putting the desire into your subconscious mind.

• Check if your goal is really what you want. Can you imagine bigger? Are you letting fear stop you? Are you answering your soul’s calling with this? 

Night:

• How you fall asleep determines what shows up in your life. Everytime. Without fail. So we start our day how we fell asleep the night before, actually. Ask your self one question before you sleep: “If my wishes were fulfilled, how would I feel?” Fall asleep to that question satisfied.

• Record an MP3 or voice note of your OWN voice, reciting positive affirmations. Get examples online but personalize them. Your subconscious mind trusts your own voice. Use it. 

• Never ever let yourself fall asleep feeling stress or failure. Don’t invite it in. 

Morning:

• When your eyes open, set your intention for the day. 

• Did you have any dreams last night? Write them down.

• Write 5 things you’re grateful for. Increase to 10 after a while and begin to include wishes that are yet to manifest e.g. “I’m grateful I now weigh __” 

Day:

• Read

Think And Grow Rich

by Napoleon Hill. (PDF’s online) Read slowly and reflectively. 

• Read Feeling Is The Secret by Neville Goddard (PDF’s online) 

• The Secret

 book/DVD is great for beginners but you’re going to have to dig deeper to pull this off. 

•

Do what makes you smile. Read, play your music, call a friend, go for walks. Do whatever you can to lighten your mood. 

•

Write about your desire as if it’s already happened. 

•

Visualize your life ASSUMING the desire has already happened. How do you feel? What are you wearing? Where are you? Was manifesting easy and fun?

Remember:

• Bruce Lee, Jim Carrey, Arnold Schwarzenegger, Oprah Winfrey, Big Sean, Conor McGregor

and countless others have used this formula. It works, and it will work for you. 

*For private, affordable law of attraction coaching, read here*

And please share this post. You never know who might be waiting to see it. 

[makennaphillips]

Posted this on my instagram (@kennaaap) the other day due to my friend begging. Once i did someone very close to me called me a “hoe” and said i should take it down. At first, i was very upset and wanted to delete it, but then my sadness turned into anger. I could not believe someone so close to me, who has seen what I’ve been through (depression, anxiety, eating disorders), could say that to me. All the mornings i sat in her car before school sobbing, and the panic attacks at night that i’d talk to her about and she could say that to me?? I’m finally getting my body to where i want in a healthy way and she tried to push me down. I’m posting this now to say to EVERYONE: post what you want and ignore what people say to you. People get jealous of others when they have confidence, maybe even take the hate as a compliment to your confidence because that person clearly would like to have as much confidence as you! hope that all made sense. <3

[makennaphillips]

🌹

[amargedom]

Daily reminder!

[amargedom]

Daily reminder!

[amargedom]

Daily reminder!

[soulfulfilled1]

How To Attract What You Desire:

Before you begin:

• Know what you want. What you really want. And don’t think of “how” you’ll get it.

• Write the desire in present tense on a card. It is now your goal card.

• Carry this card with you and read it often. This is putting the desire into your subconscious mind.

• Check if your goal is really what you want. Can you imagine bigger? Are you letting fear stop you? Are you answering your soul’s calling with this? 

Night:

• How you fall asleep determines what shows up in your life. Everytime. Without fail. So we start our day how we fell asleep the night before, actually. Ask your self one question before you sleep: “If my wishes were fulfilled, how would I feel?” Fall asleep to that question satisfied.

• Record an MP3 or voice note of your OWN voice, reciting positive affirmations. Get examples online but personalize them. Your subconscious mind trusts your own voice. Use it. 

• Never ever let yourself fall asleep feeling stress or failure. Don’t invite it in. 

Morning:

• When your eyes open, set your intention for the day. 

• Did you have any dreams last night? Write them down.

• Write 5 things you’re grateful for. Increase to 10 after a while and begin to include wishes that are yet to manifest e.g. “I’m grateful I now weigh __” 

Day:

• Read

Think And Grow Rich

by Napoleon Hill. (PDF’s online) Read slowly and reflectively. 

• Read Feeling Is The Secret by Neville Goddard (PDF’s online) 

• The Secret

 book/DVD is great for beginners but you’re going to have to dig deeper to pull this off. 

•

Do what makes you smile. Read, play your music, call a friend, go for walks. Do whatever you can to lighten your mood. 

•

Write about your desire as if it’s already happened. 

•

Visualize your life ASSUMING the desire has already happened. How do you feel? What are you wearing? Where are you? Was manifesting easy and fun?

Remember:

• Bruce Lee, Jim Carrey, Arnold Schwarzenegger, Oprah Winfrey, Big Sean, Conor McGregor

and countless others have used this formula. It works, and it will work for you. 

*For private, affordable law of attraction coaching, read here*

And please share this post. You never know who might be waiting to see it. 

[puddlekid]

[alwaysmarilynmonroe]

Marilyn by Ed Clark in 1950.

[crossbills]

[luminnus]

[blood-hands]

[curtisblair]

[nitrons]