The trans man's guide to singing (on T and other things)
Introduction:
First things first: I am a trans man on HRT who's studying to become a professional singer (not opera lmao, I'm studying modern singing) and all the information I'm providing comes from my personal experience and what my current teacher, who's been teaching me since I started T, taught and told me during my voice change. This is directed towards people who want to go professional because, again, that's my personal experience, but if you're reading this because you like singing as just a hobby, most of what I'll be talking about applies to you too. I might overexplain things because I want this whole thing to be understandable to everyone, including people who barely know what vocal cords and the diaphragm are; on the same note, I hope I don't end up sounding condescending and if I do, just know that's not my intention at all. I won't be saying anything about pre-T voice training because I never did that and giving the wrong advice when it comes to these things can lead to serious damage to people's vocal cords and throats, so this is strictly a singing through and after a voice change post.
The Basics:
The first thing you have to do is talk to your teacher and explicitly tell them everything about your situation (this applies to anyone, cis or trans: you've worn a back brace during your whole childhood? Tell them. You've had any kind of surgery on your nose? Tell them, and so on; they'll probably ask anyway). I know it can be hard and even scary when you're trans, but if you don't do it you won't achieve your goals; I remember going to another teacher when I was a semi-closeted teenager without disclosing I wanted to work more on my lower register and it made my dysphoria so much worse that I just quit after a few months and didn't try taking singing lessons again for years. And being straightforward helps with both finding a good teacher and finding a safe and positive environment by avoiding bigots (sad, but true). Being honest with your teacher is also crucial because when it comes to singing, it's very important to find positions that feel comfortable and don't physically hurt your throat and vocal cords (or any other body part that's involved in singing) in order to not train your muscle memory on movements that are detrimental for your body, and while no one can find them for you, you need to tell your teacher when something your muscles are doing hurts or feels uncomfortable. Singing is almost like doing sports as the vocal cords are muscles that can and do get hurt, and adopting the wrong positions can result in a less than ideal performance at best and in injury at worst. I can't really help with this though, because I can't tell someone else how to move their own body and how to flex their own muscles and I am not a teacher, I can just tell you to take it slow and that when something's right you'll feel it and when something's wrong you'll also feel it. And remember that something not working for you doesn't make you a failed singer or anything like that, it just means you haven't found what works for you yet.
Singing while wearing a binder:
I wanted to start with this first because I think it's very important. Back in the day I've read posts on the Internet saying you should not sing while wearing a binder and while I do get where those posts are coming from, not everyone can afford to not wear one, myself included (before getting my top surgery last year). At first I tried going to my singing lessons with a sports bra under a loose flannel shirt (that kind of pattern, along with checkered patterns, helps hiding curves) but honestly it sucked as I felt too dysphoric, so I had to come up with a solution. At the time I happened to have an older, more stretched out looser binder that I decided to relegate to the role of singing binder because it didn't do its job properly anymore as an every day binder, but if worn with looser shirts in warm weather and layers in cold weather, it was perfect for singing. It still hid my chest fairly well and wasn't as constrictive as a newer and tighter binder would have been. One important thing to keep in mind is that while wearing a binder your ribcage doesn't have as much freedom as it would have without one and while that does suck, don't beat yourself up if you notice that it's difficult to do some things. I've sung while wearing a binder for most of my life and you can make it work, it just takes time and patience. If you can/want to, you can just not wear anything underneath your shirt to sing, but personally I tried doing that like once and felt awful. And if you wear tape, I guess that would be the best option; I never figured out how to wear it so I have no experience with it, I watched video tutorials and stuff but for me it never worked and I still don't know what I did wrong, but if you do wear it, try going with that.
Singing after top surgery:
I'm sorry for what I'm about to say, but after top surgery you'll have to forget how you sang while wearing a binder and start learning (almost) all over again because it's a whole 'nother story: your posture will be better and your ribcage will be more free, making you able to hold notes for longer and breathe in more air, which means you'll have to do some adjustments. First things first, you'll have to wait at least a month after your surgery to sing again (that's what my surgeon told me but you should still talk to yours, even though I'd say that as long as you'll have to wear the post surgery tight thing I forgot the name of you should avoid singing) and you'll have to take things slow. I got my surgery in August 2023 and I'm still (re)learning stuff, so be patient because it's worth it, my ribcage feels so much better now and my posture has improved, making singing overall better and easier. The most important rule when it comes to singing is listen to your body. If something feels weird or wrong, stop, figure out (with your teacher if you're taking lessons) why it feels like that and try to fix it (again, with your teacher); don't push yourself too far/too hard, otherwise you could get hurt. This applies to singing with a binder, singing after surgery, and just singing in general. Trans, cis, doesn't matter: listen to your body. I can't say anything more about this because everyone's different so I don't think I should be giving tips as what works for me might not work for you, you have to figure it out yourself. Having a teacher helps and there are some things that are pretty much universal, but their body is not your body and there are multiple ways to do the same thing based on each individual's preferences, needs, and bodies.
Can I/should I take singing lessons while my voice is still changing?
Yes, it's actually recommended! I've already said it here, but a couple months before going on HRT I found out through another trans man singer's website that taking singing lesson during your voice change helps a lot, both with your technique and with your voice is general. For your technique, it's beneficial because otherwise you'd end up with a completely different and untrained voice all of a sudden, making it harder to get back into singing and harder to find new positions that work for you, and for your voice in general, it just make the change easier. I have recordings of me singing and talking that I made each month as my voice change progressed and while my singing voice was a mess, some months literally changing every week (not necessarily going lower and lower each time, one week I'd be a baritone and the week later I'd be a tenor for some reason, then back to baritone and so on), my speaking voice rarely cracked. No idea if it's related to me taking singing lessons since the beginning but I'm saying this regardless just in case. For reference, I started T on August 4, 2021 (on this exact same day three years ago!) and started taking singing lessons the following month, so I've basically trained my voice during its entire journey.
Oh no, my voice change is a mess!
Worry not! It's totally normal and there will be lots of adjusting to do and what works for one week or one month or any other period of time probably won't work anymore as your voice keeps changing (especially when trying to switch from your regular voice to your falsetto, as your muscle memory was trained to switch at/on a different range), that's frustrating but, again, normal so don't panic if a position you adopted for a few weeks suddenly doesn't work anymore and you'll end up sounding like a hairdryer with no sound coming out of your mouth. Actually, sometimes what my teacher and I call the hairdryer effect isn't even a matter of positions, sometimes during your voice change you just won't have some specific notes and your voice will break instead but again don't panic, the notes will come eventually. While my voice did drop pretty fast, it took me around two years to finally get a full range (in my case the missing notes were exactly in between my regular register and my falsetto register, making switching between the two a pain; I think it's actually how it is for everyone in general but I'm not sure as I am just me y'know). Also my teacher told me most guys' voices will drop very low for a while and then stabilize themselves on a higher speaking range and while it kinda didn't happen to me according to her due to me being a bass-baritone and my voice stabilizing itself on a much lower speaking range, that's the average experience. Anyway don't worry, your lower notes aren't gone, you still have them but you'll have to work a little more than you used to to hit them.
Figuring out your range and type:
I'll have to tell you about voice types, ranges and classifications first. There are many different voice type classification systems, none of which universally applied (music is messy), so I'll go with the basic operatic six types one that I grew up with and that most people use. From highest to lowest: soprano, mezzosoprano (also known as just mezzo), contralto, tenor, baritone, bass. Those are the main groups, but there are subcategories as well, such as countertenor (sometimes considered a main group for some reason, no shade though) and bass-baritone (my voice type! 👋). If your voice's done changing or if you are pre-T, figuring out your range and type will be quite easy but if your voice is still changing, don't worry about it, you'll just have to check what it's up to from time to time until it'll be done and it'll settle on its final range and type (me and my deep ass voice had to go through almost the entire male range spectrum in like a year and a half so I'm speaking from experience here). An important thing to know is that pitch isn't everything as there are many other characteristics that together define and categorize a person's voice, and that voice range and voice type are two separate things as well; your vocal range doesn't define your voice type on its own because voice types are more about where you feel more comfortable singing rather than what notes you can hit (which is what defines the range of one's voice). To have an idea of what you'll probably sound like after your voice's done changing, you have to see what you sound like pre-T. The length of the vocal cords plays a huge role in this: the longer the vocal cords are, deeper the voice is; testosterone puberty results in elongated vocal cords, so if you've always had longer vocal cords like in my case, your voice will be on the lower end of the spectrum. As I just said, I had a pretty low voice pre-T, as I was a contralto as a preteen (I sang in a choir from age nine to twelve, started as a mezzo but then my voice started dropping around eleven years old), and therefore have a pretty low voice now, as I am a bass-baritone (a subtype of both the baritone and the bass types; the term refers to a lower baritone or a higher bass that can sing both and I am a lower baritone but usually sing bass because it's more physically comfortable for me), because I have long vocal cords and that's it; and while there aren't many studies about the exact role of genetics in the developing of the human voice, I sound eerily similar to my father so here's that.
Don't think that starting T sooner would have given you a deeper voice because I started it at twenty and while I acknowledge that's still fairly young, my first puberty was (sadly) already done and yet my voice is deeper than most cis men's (both statistically and anecdotally speaking). You can start whenever and it won't impact how your voice turns out. And if you're thinking about starting to smoke to make your voice lower: don't. I'm a former smoker myself and while I don't make a fuss about people smoking because I'm European, it's just counterproductive from a logical standpoint. Though one thing about singers is that, just like doctors, we smoke; when you meet a singer there's a high chance they're a smoker and if they aren't there's a high chance they used to be, no idea why. Anyway, don't smoke because it's not worth ruining your voice and lung capacity over and it's also not recommended at all while on testosterone (I smoked very little, like a few cigarettes every two weeks or sometimes even once a month, and my endocrinologist still told me to quit because my blood tests were a little messed up because of that). While it's best to go to a professional, there are YouTube videos that illustrate how to find your vocal range if you want to do that on your own or only plan to sing as a hobby, so I won't say anything about that. What I will say though, is that you should warm up first (always warm up first at least a little no matter what you do, especially if you plan to sing in the morning; even just talking out loud for a while can count as warming your voice up) and if you want to find out your range on your own please use the aforementioned YouTube videos, I've watched and even used a few back in the day and they'll tell you exactly how to do things right, don't just start belting out note after note until your voice is straining and uncomfortable because you'll get hurt (I want to make clear, as I've mentioned the possibility of getting hurt in the previous paragraphs, that getting hurt when it comes to singing ranges from having a bit of a sore throat for a while because you didn't drink water before performing to permanently ruining your voice and losing parts of your range because you tried metal screaming with no training so yeah, be careful).
Useful exercises:
In my experience the most useful exercises to do during a voice change are interval slides with the classic, iconic brrr (that I had to look up the name of because I swear no one, not even one singer, in human history has ever called it by its proper name: lip roll; I'm leaving the brrr thing instead of editing it out because it's funny) and some basic hear it and sing it. Also my teacher and I found out, during a phoniatrician check-up I did while my voice was still changing, that singing big jumps between notes helps a lot, even though I have no idea why. Basically, get a piano or keyboard (here's a link for a virtual piano if you need it), play random notes, and sing; it's important for you to switch between your modal (what I've been referring to as "regular" in this post) register and your falsetto register. I suck at explaining things, but this is what you have to do: play one note, sing it, then play the next, and so on. Additionally, I went through my text conversations with my teacher back when my voice was at the beginning of its journey and found the links to three videos we used a lot at the time, so here they are: this 10 minute vocal warm up, some beginner bass vocal warm ups, and some other bass-baritone vocal warm ups. If you go through these channels you'll find other exercises for other voice types and ranges as well. I recommend using jazz singer Judy Niemack's recordings (playlist linked in the above paragraph) because those are the one I used and still use. Your range and voice type don't really matter, you can either harmonize with her or sing in your comfortable range (in tune!) (or not in tune if you're doing this as a hobby I guess, I'm a singer not a cop) (but ear training is fundamental if you want to go professional, so: in tune!).
Alright I think I explained pretty much everything, but if you have questions don't hesitate to ask! I'll be more than happy to answer.
