Simple 3-Point Checklist to get the perfect squat! Leaning too far forward, dipping your butt too low (or not low enough), and failing to engage your core can all quickly mess with your form and keep you from reaping the full benefits of the move. Check out our blog link (in the bio) for latest #tech, #health and #science posts. #squat #workout #exercise #exercisetips #exercisedaily #workoutathome #workoutroutine #workoutoftheday #squatgoals #squatsfordays #squatchallenge #exerciseathome #exerciseroutine #exerciseismedicine #exercisemotivation #healthybreakfast #healthmatters #healthishappiness (at United States of America) https://www.instagram.com/p/CKG8VCzgh8n/?igshid=di3amp98oszo













