marylina

My personal teenage dirtbag. I occasionally post self improvement,advice & feminism🤍

[depsidase]

[wingkink]

btw it's so fucking stupid you can be anxious physically in your body even after you've decided mentally you don't care. I'm supposed to be in charge here

[grackleclaw]

the human body is an engineering marvel. I sneeze in bright light. if I dont get enough sunlight on my skin I get tired and sad and have to drink a lot of milk to fix it. standing too much hurts, but sitting too much also hurts. if I get a virus, my body will increase its temperature in an attempt to cook it, which also cooks my brain cells. toenails exist. I have to turn the radio down to see better when I drive. there are 17 genes dictating what my hair texture is, but it completely changes when the air is too humid. yawning is contagious. there are more species of bacteria living in my body than there are species of birds in the entire world. every few months I grievously injure my neck by "sleeping on it weird." it took seven million years of human evolution to form me, and now I'm afraid of phone calls.

[ariaiscursed]

- a little strange

[marylinasblog]

That will be me

[sleeplesscigaretteghost]

[n1pp]

quit brainrot. unfollow trolls. read essays. go down rabbit holes. have a calendar. maintain a todo list. read old books. watch old movies. turn on dnd. walk with intent. eat without youtube. chew more. train without music. plan for 15 mins. execute. organise your desk. take something seriously. read ancient scripts. act fast. find bread. eat clean. journal. save a life. learn to code. read poetry. create art. stay composed. refine your speech. optimise for efficiency. act sincere. help people. be kind. stop doing things that waste your time. follow your intuition. craft reputation. learn persuasion. systemise your day (or don't). write. write. write. write more. iterate violently. leave your phone at home. walk to the grocery store. talk to strangers. feed the dogs. visit bookstores. look for 1800s novels. experience art. then love. sit with a monk and offer them lunch. don't talk shit about people. embody virtue. sit alone. do something with your life. what do you want to create? turn off your mind. play. play a sport. combat sports. notice fonts in trees. fall in love. notice patterns on a table. visualise it. talk to people with respect. don't hate. be loving. be real. become yourself. cherrypick your qualities. discard the useless. rejections aren't permanent. invite what aligns. accept what does not. read great people. be different. choose different. do great work. let it consume you. lose your mind. value your time. experience life.

[jess-woods-deactivated20160802]

[shesnake]

La La Land (2016) dir. Damien Chazelle

[prinz-myshkin]

Bothersome beast, comforting friend

[kosmogrl]

[theopiumeater]

anthony bourdain - clips from roadrunner & a cooks tour

[cheriecorpse]

[marylinasblog]

[marylinasblog]

How to cleanse your aura

ENERGY GIVERS

Sunlight;Go for a walk every other day and expose your body to sunlight. 10 deep belly breaths first thing flood your body with energizing oxygen & life force energy. The key? Breathe with INTENTION for your body to heal & feel energized. Deep breaths activate the calming nervous system to regulate the stress response. Pay attention to your breath as you breathe slowly in a natural rhythm.

Healthy, nourishing food

Exercise

Laughter

Cuddles with a pet

Self-care

Meditation

Reading/writing

Meditating

Cold showers; Step into the shower, close your eyes and sand under the water,allow the water to encompass your body like a waterfall. Stretch vour hands as high as you can while vou're under the water. Imagine all negative thoughts and energy leaving through your toes while new energy goes in through your fingertips. As the water falls visualize your body, and watch the old energy. illness, negativity,burdens,rears bad thoughts(ect..) being washed away down the drain.

a glass of water;Take a minute to drink water with intention. Treat it like a mini meditation. Feel grateful, visualize your day going as planned, speak life + good into your body & water as you drink it. Water is energy & has memory. Infuse it with loving intention to energize your body.

Sleep

Journaling

Smiling

ENERGY TAKERS

Overthinking

Jealousy

Screens/social media

Clutter

Dehydration

An inconsistent sleep pattern

Unhealthy,un nourishing food

Alcohol depending

People pleasing

Setting unrealistic goals

Sloppy boundaries

going-going-going without rest

[succulentsiren]

Women need to embrace not having friends and moving independently. Having no friends doesn’t mean you lack anything, if anything it means you are at an advantage because you are the sole focus of your life and you’re not looking for approval from anyone.

Sometimes you need to walk alone and be confident alone without looking for anyone’s validation or permission.

[odetonic]

“I always wanted to be a femme fatale. Even when I was a young girl, I never really wanted to be a girl. I wanted to be a woman.”

— Diane von Furstenberg

[theoriginalsupermodels]

Nina Ricci - Fall 1996 Couture