I had a bit of a rough year in 2012, and in December that year I said 2013 would be “the year of Mary”, and in many ways, it was. I discovered an inner strength I had no clue I had, and made a lot more room for gratitude. It was the year I got pregnant and gave birth to James, so although the year was very much about him, it was also about me growing up enough to become his mom.
Then I said 2014 would be all about focusing on him and I as a family. And that’s exactly what happened: I stayed home most of the year, and when I went back to work, it was for a job which allowed me to balance career and family as a single mother that not many other jobs would have allowed.
Then, I knew 2015 would be about companionship. The last few years, albeit filled with love, left me longing for a partner. And again, it happened. Matt came into my life.
And finally, I had a sneaky feeling that 2016 would be about big moves and big changes. Boy was I ever right. I bought a house with the man I thought I’d grow old with and sold him my shares of that house just a few months later. He’d decided this wasn’t for him.
So as I’m contemplating my intuitions about 2017, I can’t help but feel there’s a clean slate in front of me. I don’t believe in resolutions, but I do believe in intention and motivation. This year will be about learning to enjoy the process of things. I tend to focus solely on my goals, and look forward to the moment I achieve them without really taking the time to enjoy the ride, so to speak. The problem with this attitude is that I’m missing out on being present and in the moment. And it discourages me that I don’t make “sufficient” progress “fast enough”.
About two weeks before my relationship ended, I started meditating using the Headspace app. It was truly one of the most amazing coincidences that have happened to me: these guided sessions helped me clear my head every morning during a time of grief. I’ve obviously faced some challenges during the sessions, one of them being that I want the feeling of having meditated without actually having to meditate, if that makes any sense at all. One thing that was mentioned is that if we get bored with the exercise (as I tend to get bored with the journey to achieving my goals), it’s because we don’t show enough curiosity for the exercise itself: noting the differences from one breath to the next, how our body feels with each breath.
After hearing this, I gently changed my approach: instead of meditating to feel good after, I was going to meditate to see how my body felt while breathing today. That simple shift made a huge difference in my practice. I approach the exercise with more eagerness and curiosity.
So this is what I intend to do: find pleasure in the process. The process of purging my possessions, the process of saving money to buy a condo, the process of getting that promotion I really want.
I’ve only ever really managed to be present in the moment when it comes to motherhood. From the get-go, I knew that this might be my only chance to be a mother, and I made sure to soak up every minute of it. The house rarely got vacuumed, but I got to cuddle my newborn for hours every day. I want to transpose this attitude to myself. I need to realize that this is my only chance at life, and that I need to soak up every moment, not just of James, but of myself and my journey.
My motivation is simple: I want to align my actions with my values. I greatly value independence and yet live in my mother’s basement. I value simplicity and yet own so many useless things. I hope that by shifting the focus from the goal to the journey, from the big moments to the little moments, from buying the condo to saving for it, from being good at meditation to just meditating, from leading a simple life to simplifying it, I’ll be able to be curious about finding out who I am, the same way I’m curious about finding out who James is.
And maybe, just maybe, this will make my daily life more enjoyable and fulfilling.