oozey mess
Three Goblin Art
sheepfilms
hello vonnie
occasionally subtle
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Sade Olutola
YOU ARE THE REASON
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Cosmic Funnies
trying on a metaphor
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Xuebing Du
tannertan36
styofa doing anything
Cosimo Galluzzi
we're not kids anymore.
祝日 / Permanent Vacation
Misplaced Lens Cap
seen from United States
seen from United States
seen from United States
seen from United States
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seen from United States
seen from United States
seen from United States
seen from United States
seen from Malaysia
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@mattbalasco
Day 22: 13 days to go ...
I’m on DAY 22 and still going …. but it’s slowed down. So with 13 days to go before my first target I have to make sure I have a final push in the gym!
The plan is to go at least 10 times and to eat healthily and after that it’s holiday time and then I will start all over again!
It’s key to keep motivated …
I’m gutted that I haven’t lost more but fortunately I have managed to feel much better.
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Day 17: I'm still in it!
Day 17: I’m still in it!
The last week was crazy busy with work – I am in the middle of 11-days straight at work and it’s taking the toll.
I’m well and truly fucked but I’ve avoided the regular temptations of alcohol or a cheeky bacon sandwich!
I’m now on day 17 of my new lifestyle and 21 days into Lent and I’m pleased to say I’ve dropped 9kg – so almost a third of my target.
I am already a trouser size down and aiming…
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Day 6: Still going but tired
Day 6: Still going but tired. #TariqManzis #ShootingStar #loser
I was surprised to find myself feeling really tired today – It could be down to my body being in shock but also I must be careful not to push myself too hard.
I managed to get the gym, up my rowing to ten minutes which was a huge boost and I started doing some weights. I plan to do more tomorrow and then have a rest day (from weights) on Monday.
As for food I’ve had lots of fruit and then for…
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Day 5: Still going
Day 5: Still going #Exercise #Rehydrate #Winning
I am delighted to say that I managed to get through a whole week of work with minimal carbs and no alcohol or meat plus some three workout sessions.
Each workout session has seen me increase on the last – having initially battled to get to four minutes on the rower I managed to get to ten which was brilliant. I also upped my swimming from ten lengths to 14 and next time it will be 18!
Some people…
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Day 4: The demons are trying to test me
Day 4: The demons are trying to test me by @fatmanneedstogo #healthyeating #healthychoices #winning
I arrived home only to have to shove the door to get it open due to the usual bills and other crap that comes through the door from Asda, Virgin (even though I’m already a customer), Sky asking me to come but the most annoying and frustrating thing is all the takeaway menus with their offers of buy one get one free or their special meal deals.
After throwing them away so I didn’t get tempted…
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Day 3: Healthy eating and my belief is growing
Day 3: Healthy eating and my belief is growing. #HealthyEating #StillBelieve
Day three and a week without drinking or eating meat – it hasn’t been easy but it seems to be working.
So far since the start of lent I have managed to drop five kilograms and this has been down to eating healthily, no booze and an increase in exercise.
Unfortunately I didn’t get to the gym but I stuck to no meat, and ate lots of fruit, a really tasty tuna salad for lunch and then some soup and…
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Day Two - No gym but I was good!
Day Two – No gym but I was good!
It’s only the second day and I FAILED to go to the gym but I don’t feel that the day was wasted – I still managed to be eat properly.
I was supposed to go to work, fit in a trip to the gym and maybe watch a bit of football – Sadly the middle and essence wasn’t achieved but I did live on water, lots of fruit and a large lentil soup with some French bread.
My evening plan of hitting the gym before…
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It all started today ...
It all started today ... #healthyliving
After years of self-abuse in the form of copious amounts of pints of Guinness and far too many takeaways which means it is time to sort myself out or face a worrying future.
Whilst today is the first day of my new regime I did cut out booze and meat last Wednesday – this coincided with the start of Lent, and whilst I’m not religious it gave me a good reason to stop.
On Friday I went to the gym to…
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