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Dinner (baked sweet potato, sauteed asparagus​ and peppers, egg whites, broccoli and vegan patties bites)

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Entrenamiento Espartano - semana 3 - día 2

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Spartan training - week 3 - day 2

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Post workout fuel (kale, spinach, banana, strawberries, vegan protein powder, peanut butter powder, maca root powder, Ice, almond milk)

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🇦🇷🙌🙏Mate 🙏🙌🇦🇷

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The green power of breakfast

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Dinner / Cena (quinoa, Black beans, corn, chickpeas, onion, green beans and avocado)

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Spartan training week 3 day 1 @luizrockeardenas

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Super food breakfast / Desayuno de súper comida ( spinach, kale, aragula, Goji Berry juice, moringa, açaí, maca root, spirulina powder, strawberries, blueberries,banana, vegan protein powder, almond milk)

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100% vegetarian soup / 100% sopa vegetariana Arroz, quinoa , espinaca, huevos, pollo"

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😈Goooooool😈 #cai Rojo de Avellaneda

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😈Vamod Rojo Carajo!😈

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Spartan training + shoulders workout (at Bettendorf YMCA)

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Today's Spartan training #spartanrace #crossfitlike @luizrockeardenas

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#beyondmeatburger delicious!

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Let's go Spurs! #manuginobili tonight the night is black and white!

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Dinner / Cena / janta