misses

not pro, please recover. don't report, just block.

[mcstuffed]

if ur an active ed acc pls rb i need a better dash!!

[affluentchanelli-deactivated202]

[onthe-border1ine]

*goes from fine to actively suicidal in 30 seconds flat* 

[dolefuldolly-deactivated2018121]

[ohsnapitsalexandrasart]

🏳️‍🌈🏳️‍🌈Happy Lesbian Visibility Day 🏳️‍🌈🏳️‍🌈🎉🎉

[onewayolie]

[idfkxo]

[ta-ma-go]

[chantillyredrose]

This is a list of foods that are “safe” foods, they help metabolism, provide a lot of vitamins and minerals, and help keep the body free of toxins and other chemicals that cause weight gain or fat storage. It’s meant to be used as a cleanse diet to get away from processes foods and the sluggish feeling that comes with not eating healthy. I thought it was nice to have a list of a ton of foods I could eat and not be afraid of the effects. Tailor it to your calorie limits and create a healthy menu for yourself. You’ll find that you can eat more for fewer calories, and the calories you’re eating do more good for your body. Having a list of safe foods helps fight binging, because you aren’t always thinking about what you can’t have and instead can think about what you can have!

[tekilaa-sisesi-deactivated20180]

[ugold]

[theprideful-deactivated20251201]

now that it's actually IWD...

Happy International Women's Day to:

women of color, lesbians, ace and aro girls, trans women, bi and pan girls, disabled and neurodivergent women, Jewish and Muslim women, women who fight for equality and their right to be heard, women who are driven, women who are career-oriented, girlbosses, women who want children and women who don't, mothers, women who get called "bossy" and "shrill," polyamorous women, women with multiple partners, young girls who are figuring out their place in the world, women who are sex workers, women who have survived abuse and women who didn't, autistic women, gnc women, women who get talked over, women who are told that their thoughts don't matter, fat girls and skinny girls, women who have had an abortion, women of low-income, women who are homeless, women with big noses, women with acne or a skin condition, women who work in STEM, unconventionally beautiful women, women who have depression or anxiety, women who rely on aids, deaf and blind women, women who have intrusive thoughts, women coping with PTSD, and women with chronic illness.

we are beautiful, and we are strong. but we are stronger together. Happy International Women's Day.

[mcstuffed]

yall ever be on ed tumblr for so long and come across posts on ur dash that u forgot u liked

[cockroachmotherfucker10]

Think you eat too much to have a problem?

Many active people (women included) eat 3000+ calories a day and stay plenty lean.

The recommended daily calorie intake is 2000 for women and 2500 for men.

The recommended daily calorie intake for weight loss is 1500 for women and 2000 for men.

A 5-year-old needs about 1400 calories or more every day.

The minimum daily calorie intake for a long-term diet without medical supervision is 1200 for women and 1800 for men. Eating less than that eventually leads to starvation mode (a real–yes, real–state of biological stress characterized by decreased metabolism, increased cortisol production, and heart, brain, organ, bone, and muscle damage).

A 2-year-old needs about 1000 calories or more every day.

Most people can’t even imagine eating 1000 calories in a day. You’ll get 1,357 Google results if you search for the exact phrase “1000 calories is way too low” or “1000 calories is way too little”…but you’ll get even more results if you Google the same phrases for 1200 calories, because few people consider dipping below 1200.

A 3-digit daily calorie intake puts you at high risk for binge-eating, slowed metabolism, bone and muscle loss, nutritional deficiencies, gastrointestinal issues, infertility, hair loss, mood swings, and depression. Oh–and sudden death.

900 calories is less than what a completely sedentary, 5'0", 80 lb, 70-year-old woman burns daily (keeping in mind that your metabolism slows with age).

A very low calorie diet, also known as a starvation diet, is 800 calories a day or less. It is prescribed by doctors to obesity patients who need to lose weight quickly, is specially formulated to be nutritionally complete, and is monitored by medical professionals to prevent sudden cardiac arrest and death. It is considered an extreme diet.

600 calories a day or less is literal starvation.

500 calories is less than the daily calorie needs of the average 1-month-old.

400 calories is less than the daily calorie needs of the average newborn.

300 calories is less than what the adult brain alone burns every day.

-Mod Lia

[adaintymoonchild]

READ IT THEN READ IT AGAIN

[amidaintyyet]

READ THIS. READ IT. PLEASE. FOR ANYONE WHO THINKS THAT THEIR CALORIE LIMIT ISN’T THAT LOW, OR THAT THEY’VE EATEN TOO MUCH- READ THIS. 

[castle-of-a-sailor]

And even if you eat “enough” your eating disorder is still valid!! When thoughts about food and weight and all that take over your daily thinking, you need help!!

[hoping4happiness]

This is unbelievably important to realise.

[givemearmstopraywith]

every day i wake up and drink my silly little coffee while God eats my heart like a pomegranate in front of me

[fit-daydreams]

You’ve wanted a flat stomach forever. You’ve wanted to binge for 10 minutes. Your choice.

[fatestmodelinthebureau]