meals through depression

cooking your way through it

[mealsthroughdepression]

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[twistcmyk]

Keep reading

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[sm0l-bun]

if u are feeling sad pls look at this cute duck 

[mealsthroughdepression]

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[lafemmenuit]

I’m tired of girls trying to invalidate their own feelings during times of pain, especially to their friends. Your break up meant something. That friendship you lost was a hard blow. I understand why you feel tired this semester. Sometimes this “modern woman” stereotype is patriarchy’s last attempt; patriarchy disguised as feminism. You don’t have to be “wise beyond your years”; your pain and crying does not mean you are not intelligent. If you feel your friends demand justification for your pain and ordeals, they’re not friends. You’re strong but human. Remind yourself emotional space is part of liberation.

[mealsthroughdepression]

Validatemevlitdtemevalidtemevlidtemevlidtetelmeimworthtimr

[mealsthroughdepression]

Raise a glass to freeeeeeedommmm something they can never take away no matter what they tell youuuuuuuuuu

[self-healing]

forgive yourself for the stagnancy that was produced from your depression

[mealsthroughdepression]

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[mealsthroughdepression]

That's it. I want to end it. But it sucks thinking that the one who had the worst effect, it may not even cross their mind that they had a hand in it. It sucks that that is the strongest argument I have right now to stay alive.

[mealsthroughdepression]

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[lafemmenuit]

I’m tired of girls trying to invalidate their own feelings during times of pain, especially to their friends. Your break up meant something. That friendship you lost was a hard blow. I understand why you feel tired this semester. Sometimes this “modern woman” stereotype is patriarchy’s last attempt; patriarchy disguised as feminism. You don’t have to be “wise beyond your years”; your pain and crying does not mean you are not intelligent. If you feel your friends demand justification for your pain and ordeals, they’re not friends. You’re strong but human. Remind yourself emotional space is part of liberation.

[mealsthroughdepression]

[onlinecounsellingcollege]

What if I told you 10 years from now your life would be exactly the same. Doubt you’d be happy. So why are you afraid of change?

Karen Salmansohn (via onlinecounsellingcollege)