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Product Placement
styofa doing anything

Kaledo Art
Aqua Utopia|海の底で記憶を紡ぐ
Sweet Seals For You, Always
Today's Document

Discoholic 🪩

❣ Chile in a Photography ❣
NASA
Claire Keane
No title available
almost home
Monterey Bay Aquarium
Mike Driver
DEAR READER
Xuebing Du

izzy's playlists!
Keni
tumblr dot com
let's talk about Bridgerton tea, my ask is open

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@meateatingorchidsforgivenoone
New board!
The truth
One of my favourite albums right now.
Tuber - Desert Overcrowded
ॐ More Stoned Ape Theory. Follow Machine Elves for more like this. ॐ Unknown artist (followers??)
hey, hi, hello! this is my first self help masterpost which i made bc i was supposed to me studying bc who cares if i fail my exams ur mental nd physical well being is worth more and if you see this then ur worth everything and i love you a lot and hope this masterpost helps you find your way <3
dealing with depression and feeling suicidal
imalive
mental health chat rooms
the thoughts room
the dawn room
the comfort spot
it will be okay
7 cups of tea [vent site]
make everything okay
blahtherapy
emergency compliment
tempted to quit antidepressants?
the best things in life that are free
reasons to stay alive
dealing with depression
steps for beating depression
reasons not to commit suicide
things to love about life
adjusting your life for recovery
crisischat
changing your life
gives me hope
kittencam
puppycam
omfgdogs
cat training
natural treatment for depression
dealing with self harm
basic care for open wounds and burns
self harm safety
caring for self harm wounds
caring for cuts
caring for burns
fading and covering scars
stopping self harm
20 reasons to give up self harm
more reasons to stop self harming [bottom of page]
deciding to stop self-injury
self harm information booklet
limiting the damage of self harm
fataltotheflesh *trigger warning: cutting*
alternatives to self harm
more alternatives
146 things to do besides self harm
25 alternatives to self harm
make a happy box
dealing with loneliness and break-ups
the nicest place on the internet
brownie in a mug recipe
comfort food recipes
movie masterposts
7 reasons why it’s okay if you’ve never been in a relationship
getting over a break up
6 healthy ways to get over a break up
when you’re the only one not in a relationship
perks of being single
scientifically proven perks of being single
more perks for singles
is your friend dating your ex?
more ideas to help with loneliness
things to do when you feel lonely
things you can do when you’re lonely
dealing with loneliness
making friends
becoming a magnet for friends
how to cope when you feel left out by friends
dealing with anxiety and stress
more calming sounds
draw with sand
stress relievers
the quiet place
treatment and care for anxiety
dealing with panic attacks
overcoming panic attacks
progressive muscle relaxation
anxiety relief
overcoming ocd
calm pictures for anxiety gif masterpost
things you need to know to overcome ocd
stress relief games
rain sounds
nature sounds
effective anxiety breathing exercises
ocean soundscoffee sounds
90 seconds relaxation exercise
draw with silk
rainy day simulator
create a forest
dealing with bipolar disorder/ manic depression
helping your loved one through a manic episode
helping a loved one with bipolar disorder
dealing with bipolar mania: help for caregivers
7 ways to deal with a manic depressive person
dealing effectively with depression and manic depression
simple tricks to deal with anxiety and mania
5 tips for coping with mania
coping skills for bipolar disorder
50 natural ways to manage and cope with bipolar disorder
10 small steps you can take to improve bipolar disorder
dealing with hallucinations and schizophrenia
helping a person with schizophrenia
treatment and recovery for schizophrenia
60 methods for coping with hallucinations
helping someone cope with hallucinations
coping with schizophrenic hallucinations and delusions
5 ways to quiet auditory hallucinations
a practical guide to cope with hearing voices
helping people who hear voices
strategies for coping with distressing voices
dealing with eating disorders
dangers of diet pills and laxatives
dangers of laxative abuse
physical effects of an eating disorder
recovery toolbox
why do we need to eat?
why you should eat often & strategies
reality of anorexia and bulimia
recovering from an eating disorder
recovery and relapse prevention
dangers of purging
milestones in recovery
understanding recovery
making a recovery meal plan
what to do when you feel fat
dealing with anger
click rocks
bouncy balls
wobble *trigger warning: water*
play with pentagons
pixie dust!!
managing anger
controlling anger
dealing with anger and impulsivity
dealing with criticism
gruntle.me
dealing with insomnia/sleep deprivation
what time should i sleep?
calculating the perfect bedtime + sleep efficiency
42 simple tips to deal with insomnia
tips to beat insomnia
11 ways to get to sleep and stay asleep
trick yourself into dozing off
natural remedies to help sleep
natural remedies for sleep apnea
restoring restful sleep
how to make yourself so tired that you’ll fall asleep
steps to recovering from insomnia
recover after a sleepless night
fix snoring
how to pull an all nighter and do well in an exam
benefits of sleep
why sleep is important
lgbtq+
masterpost on just about everything about this
lgbtq+ everything masterpost
how to make a chest binder
how to wear a chest binder + faq
how to hide a pad if you wear boxers
pre-T trans men who want to deepen their voices
lgbtq+ novels
dealing with sexual assault and abuse
uk helplines for male survivors
uk male survivors
when a man is raped (includes how to help victims)
helping a friend or family member who was a victim
coping with the after-effects of sexual assault
coping with rape
coping with acquaintance rape
coping with rape-related ptsd
dealing with rape
understanding and helping male survivors
survivors chat
dealing with domestic violence and abuse
steps to take if you are a victim of family abuse
safe house
napless shelter for women and children
ywca women’s shelter
domestic violence and criminal harassment unit of the vancouver police department
canadian bar association- family violence
vancouver coastal health services
victims info
domestic violence help
ywca domestic violence help
domestic abuse services
domestic violence resources
hotlines
uk
women’s aid: 0808 2000 247
mankind: http://www.mankind.org.uk/
australia
women’s domestic violence helpline: telephone (08) 9223 1188 free call 1800 007 339
men’s domestic violence helpline: telephone (08) 9223 1199 free call 1800 000 599
1800respect: 1800 737 732
http://www.violencefreefamilies.org.au/help_lines
worldwide
http://www.hotpeachpages.net/
usa
crisis hotline: 1-888-7helpline
americans overseas domestic violence crisis center: 866-uswomen
childhelp national child abuse hotline: 1-800-4-a-child
http://www.thehotline.org/
canada
childhelp national child abuse hotline: 1-800-4-a-child
assaulted women’s helpline: gta 416.863.0511 toll free 1.866.863.0511 tty 416.364.8762 toll free tty 1.866.863.7868 mobile #safe(#7233)
http://www.hotpeachpages.net/canada/canada1.html
learning to love yourself and be happy
21 tips to release self-neglect
9 ways to love yourself
loving yourself
let yourself be happier than you think you deserve
who to fall in love with first
7 reasons to shamelessly love yourself
5 ways to love your body
17 reasons to love your body just the way it is
20 ways to love your body
learning to love your body in 4 steps
do i deserve to be happy?
100 reasons to be happy
300 reasons to be happy
hard day?
tips to relax
learn how to relax and sleep like a baby
14 ways to live a more relaxing life
40 ways to relax in 5 minutes
virtual piano
spot the difference
internet explorer 6
falling falling
staggering beauty *epilepsy warning*
heeeeey
20 ways to relax and unwind
jukebox time machine
read any book
colour quiz
useless web
pointless sites
build a squid
mario sequencer
seaquence
dealing with substance abuse
11 ways to handle substance abuse
how to quit smoking
how to beat drug addiction
the best way to quit using drugs
ways to end drug addiction
how to help a friend quit drugs
caring for someone with a drug problem
alternatives to alcohol
alternatives to drinking
alcoholism-solutions
alcohol abuse treatment and self-help
how to stop drinking alcoholhealth effects of alcohol
alternatives to drugs and alcohol for solving our problems
healthy alternatives to smoking
10 tips to quitting smoking
10 unusual quit-smoking tips
tips to help you stop smoking
quitting methods and what to expect- smoking
overcoming drug addiction
helplines
us: national drug information treatment and referral hotline: 1-800-662-help (4357)
us: alcohol abuse and crisis intervention: 1-800-234-0246
us: national cocaine hotline: 1-800-cocaine (262-2463)
us: al-anon/alateen hotline (for friends and family) 1-800-344-2666
uk: drinkline: nat’l. alcoholism helpline: 0800 917 8282
nz: alcohol / drug helpline: 0800 787 797
aus: alcohol & other drugs information service (adis): freecall 1800 131 350
australian helplines
more helplines
23 Emotions people feel, but can’t explain
Sonder: The realization that each passerby has a life as vivid and complex as your own.
Opia: The ambiguous intensity of Looking someone in the eye, which can feel simultaneously invasive and vulnerable.
Monachopsis: The subtle but persistent feeling of being out of place.
Énouement: The bittersweetness of having arrived in the future, seeing how things turn out, but not being able to tell your past self.
Vellichor: The strange wistfulness of used bookshops.
Rubatosis: The unsettling awareness of your own heartbeat.
Kenopsia: The eerie, forlorn atmosphere of a place that is usually bustling with people but is now abandoned and quiet.
Mauerbauertraurigkeit: The inexplicable urge to push people away, even close friends who you really like.
Jouska: A hypothetical conversation that you compulsively play out in your head.
Chrysalism: The amniotic tranquility of being indoors during a thunderstorm.
Vemödalen: The frustration of photographic something amazing when thousands of identical photos already exist.
Anecdoche: A conversation in which everyone is talking, but nobody is listening
Ellipsism: A sadness that you’ll never be able to know how history will turn out.
Kuebiko: A state of exhaustion inspired by acts of senseless violence.
Lachesism: The desire to be struck by disaster – to survive a plane crash, or to lose everything in a fire.
Exulansis: The tendency to give up trying to talk about an experience because people are unable to relate to it.
Adronitis: Frustration with how long it takes to get to know someone.
Rückkehrunruhe: The feeling of returning home after an immersive trip only to find it fading rapidly from your awareness.
Nodus Tollens: The realization that the plot of your life doesn’t make sense to you anymore.
Onism: The frustration of being stuck in just one body, that inhabits only one place at a time.
Liberosis: The desire to care less about things.
Altschmerz: Weariness with the same old issues that you’ve always had – the same boring flaws and anxieties that you’ve been gnawing on for years.
Occhiolism: The awareness of the smallness of your perspective.
Source article. Where words came from.
California Dreaming
That would be sick to skate!
Skating aesthetic
If you’re an introvert, follow @introvertunites.
Is it time to let go?
Here are ten signs that show it’s time to let go:
1. Someone expects you to be someone you’re not – Don’t change who you are for anyone else. It’s wiser to lose someone over being who you are, than to keep them by being someone you’re not.
2. A person’s actions don’t match their words – Don’t listen to what people say; watch what they do. Your true friends will slowly reveal themselves over time.
3. You catch yourself forcing someone to love you – We shouldn’t beg someone to stay when they want to leave. That’s what love is all about – freedom. And the end of love is not the end of life. Sometimes it takes awhile to find the right person, but the right person is always worth the wait.
4. An intimate relationship is based strictly on physical attraction – Being beautiful outwardly shouldn’t be what defines you. Tue love see into the depth of your heart, and values the person you are inside. It loves all the things that make you unique. People who are only attracted to you because of your pretty face or nice body won’t stay by your side forever. But the people who can see how beautiful your heart is will never leave you.
5. Someone continuously breaks your trust – Love means giving someone the chance to hurt you, but trusting them not to. When you completely trust a person you’ll automatically get one of two results - a friend for life or a lesson for life. Either way there’s a positive outcome. Either you confirm the fact that this person cares about you, or you get the opportunity to weed them out of your life and make room for those who do.
6. Someone continuously overlooks your worth – When you give yourself to someone who doesn’t respect you, you surrender pieces of your soul that you’ll never get back. Sometimes it’s better to let go of someone and accept the fact that they don’t care for you the way you care for them. Let them leave your life quietly.
7. You are never given a chance to speak your mind – Sometimes an argument saves a relationship, whereas silence breaks it. Life is about being honest and sharing your happiness with others.
8. You are frequently forced to sacrifice your happiness – If you allow people to make more withdrawals than deposits in your life, you will be out of balance. Know when to close the account.
9. You truly dislike your current situation, routine, job, etc. – The best thing you can do in life is follow your heart. Take risks. Don’t just make the safe and easy choices because you’re afraid of what might happen. If you do, nothing will ever happen.
10. You catch yourself obsessing over, and living in, the past – What matters most is not the first, but the final chapter of your life. That unveils the details of how well you wrote your story. So let go of the past, set yourself free, and open your mind to the possibility of new relationships and priceless experiences. Source: http://www.marcandangel.com/2012/04/02/10-signs-its-time-to-let-go/ (Abridged)
Breaking News.
An Overview of Mental Illness: 5 common mental illnesses. This is a topic that is very important to me, and something I believe our generation has the responsibility to end the stigma that surrounds it. Please share to spread awareness and to stop the ignorance.