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Why To Choose Nature's Bunch Raw Honey
- 100% Raw & Pure Honey
- No Honeybees Is Harmed While Extracting Honey
- Nature's Bunch Honey Is Free From Any Preservatives.
- Nature's Bunch Honey Deliver Directly From Bee Keepers
Buy Pure Raw Honey At Nature’s Bunch
Why To Choose Nature's Bunch Raw Honey
- 100% Raw & Pure Honey
- No Honeybees Is Harmed While Extracting Honey
- Nature's Bunch Honey Is Free From Any Preservatives.
- Nature's Bunch Honey Deliver Directly From Bee Keepers
Shop Now At https://www.naturesbunch.com/honey
Does Honey Expires ?
Honey is a sweet and thick Golden or Dark golden color liquid that is produced by honey bees. Bee produces honey from the sugary substance of the flower, also called ‘ Floral Nectar ’. Raw honey can be different from each other in terms of flavors and color. This depends upon the types of flowers from which nectars have been gathered.
Honey is versatile and very tasty it can be used in various types of recipes, dishes, and drinks. But if you find an older bottle of honey in your back kitchen and you may wonder why this honey becomes solid? Does this honey expire? What is the expiry date of honey? Do I need a new bottle of honey?
Don’t worry, we’ve got answers for you.
The answer is No, Honey does not expire. Natural and well-preserved honey does not expire and it stays edible and useful for several years. Honey found in the Egyptian Pyramid was also edible and beneficial to health. The National Honey Board also agrees. They say, “Honey stored in sealed containers can remain stable for decades and even centuries!”
Apart from this fact Honey never expires. We need to know some factors that can affect the shelf life of honey.
Aging: Honey changes its color and becomes darker with aging.
Handling & Storing: Honey will spoil due to poor handling and not proper facility for storing.
Crystallization: Honey may tend to crystalize in nature.
Naturally Produced honey: Only Naturally produced honey never expires.
Why Honey Does Not Expire ?
There are many reasons why honey does not expire but some of the important reasons are as follows:
Chemical compounds in honey:
Natural Raw honey contains a high amount of natural sugar and less water (moisture) this is called ‘hygroscopic’. Honey is naturally low in moisture due to this very few bacteria or microorganisms survive in this condition.
Honey is Acidic in nature:
Natural Raw Honey is extremely acidic. The pH of natural honey is somewhere between 3 to 4.5. So Bacteria, fungi, or other types of microorganism does not survive at such an acidic level.
Enzymes of the Honey bee:
Honey bees add their enzyme to honey and these enzymes produce hydrogen peroxides. Hydrogen peroxides have antibacterial property which prevents honey from the bacteria.
Why There Is An Expiry Date On Honey Labels ?
Natural honey does not expire many brands that produce natural honey don’t need to write expiry dates on their labels. But according to the Food Regulation Authority of India, It is mandatory to write “best before date” on the labels.
Also, you will not find the expiry date in Nature’s Bunch Honey. But the “Best Before Date” is added to the label. Because Nature’s Bunch Honey is 100% Natural Raw Honey. Our Raw honey is collected by installing wooden bee boxes inside the field of blooming flowers. We do not add any artificial flavors or preservatives to the honey.
11 Health Benefits Of Raw Honey - Nature's Bunch
Raw honey provides enormous health benefits. Raw honey comes straight from the beehives It also contains healthful bee propolis, antioxidants, and bee pollen. Raw honey is made by extracting honey directly from honeycombs of the hives over the nylon or mesh cloth to remove the beeswax or other kinds of impurities. After straining the honey it will pour into a bottle.
11 Incredible benefits of raw honey for health you need to know.
1. Full of Antioxidants:
High-quality Raw honey contains antioxidants which include phenolic compounds, 22 amino acids & polyphenols. Antioxidants help to reduce stress in the body. Raw honey contains a high level of antioxidants, which helps your body to protect itself against free radicals. Hence It will improve overall health. (Source: National Library of Medicine)
Jamun flowers contain excellent nutritional properties which help maintaining blood sugar level & has full of Antioxidants..
Nature's Bunch Jamun honey is rich in minerals & antioxidants, A spoon full of Jamun honey every day helps in maintaining sugar levels and provides necessary antioxidants, and vitamins to the body.
2. Contains Antibacterial properties:
Raw honey contains antibacterial properties including hydrogen peroxide, glucose oxidase, and has a low pH level. It will kill bacteria and fungi which means it is very helpful for cleaning the wounds. It will also great remedy measure for skin conditions like eczema, dandruff, and acne.
Sunflower Honey contains high amount of natural glucose which can be use as a natural energy booster also it has a Antibacterial properties which can use to cure sore throat, cold.
3. Acts As A Natural Sleep Aid:
Raw honey helps in producing melatonin, which promotes deep sleep. Melatonin is known as a sleep hormone. It will regulate the sleep-wake cycle.
Multi Floral honey acts as a natural sleep aid which promotes sound sleep, which promotes sound sleep
All you need to do is put 1-2 tablespoons of honey in a cup of chamomile tea and drink it before bedtime.
4. Immunity Booster:
Honey has a variety of medical properties and also antibacterial and antifungal properties will help in preventing infections caused by viruses, bacteria's, and fungi.
Tulsi is the oldest herb contains immune modulatory compounds which helps in improves the immunity.
Nature's Bunch raw Tulsi honey is collected by installing bee boxes into the field of blooming Tulsi flowers with no added flavors or extract which maintain the nutritional value of Raw honey.
5. Healing Cuts & Burns:
Raw honey also helps in healing cuts and burns. It contains acidic pH that promotes oxygen release which is very helpful for the healing process. Raw honey also contains sugar which is helpful for reducing swelling.
Raw honey has a anti-oxidants, anti-inflammatory & anti-bacterial properties. It can be used as a wound healing agents.
Nature's bunch pure raw honey has no added preservatives & flavors, which ensure the quality of pure raw honey
6. Improves Memory:
Raw honey has anti-inflammatory and antioxidant powers, which can benefit the brain. It will also improve the concentration and memory power of the brain by enhancing morphology brain areas related to memory, decreasing oxidative stress levels in the brain.
7. Promotes Healthier Skin:
Raw honey has the best natural nourishing and moisturizing properties, which balances the bacterial growth on your skin. It can help in healing acne marks and breakouts.
Maunka honey is made by bees that collects nectar from Manuka tree. Manuka honey contains methylglyoxal & antibacterial compounds.
Manuka honey is use in the treatment of acne and other skin conditions. (Source: MedicalNewsToday)
8. Acts As A Scalp Cleanser:
Raw honey can be used as scalp cleansers. Raw honey has anti-inflammatory properties which can reduce inflammation on the scalp. Honey will smoothen the itchy scalp and it can provide moisturization to the scalp, which promotes a healthier scalp and hair.
9. Helps In Weight Management:
Raw honey does contain sugar but as it compares to refined sugar, honey contains vitamins and minerals as well. So honey is the best substitute for sugar.
10. Home Remedy For Cough & Sore Throat:
Raw honey is one of the best home remedies for cough and sore throat. Honey soothes the sore and irritated throat. Adding 1 tablespoon of honey into a hot lemon tea is an effective remedy for cough and cold.
11. Boosts Digestion:
The researcher’s study revealed that raw honey contains beneficial prebiotics, which nourish the good bacteria and can help in improving the digestive system. Raw honey is sometimes used in treating digestive problems such as diarrhea, stomach ulcers.
Raw Honey Health Benefits - 1.Full of Antioxidants 2. Contains Antibacterial properties 3. Acts as a natural sleep aid - Nature's Bunch
Health Benefits Of Nilgiri (Eucalyptus) Honey | Nature's Bunch
1. Source of vitamins & Minerals.
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3. Natural remedy for respiratory problems
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5 Cool Facts Of Raw Honey
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Endemic wild Vegetables and Fruits- great companions- from North-Western Ghats - Sahyadri
Picture Credit: Nature’s bunch
Welcome !! to my blog on Endemic Plants and Vegetables. I am working on compiling and publish various aspects about endemic fruits and vegetables from the Western Ghats (Sahyadri Mountains).This I am planning to do, out of my passion for understanding the nature around us. also, will be writing about the various endemic plants and vegetables along with interesting recipes.
These endemic plants grow in the wild and are sometimes difficult to bring the wild into your garden or paddy fields. This is owing to many reasons, one of which is the living togetherness of various plants, trees and there closely connect with the local climate, environment, and geomorphological conditions. Famously can be termed as Biodiversity. So, it may be worth it to conserve, develop or even protect the biodiversity of the area to bring the ecological values. One of such ecological values is endemic fruits and vegetables.
We are also aware of the fact that Western Ghat itself is a biodiversity hot spot and the majority of the part is ecologically sensitive as well. Some parts of the mountain are already having World Heritage Conservation Status.
Endemism is one of the important parameters in ecology which indicates the availability of plants, trees within a very confined area of the earth. These plants will not grow in the wild anywhere like that. True you may find these plants germinating else away from their native wild, but may not bear flowers, fruits and on a time scale will die away. Hence protecting endemism is a critical factor.
Few of the vegetables growing in wild are spread over the larger land area and geographical presence for example Carissa carandas. And efforts are also made to bring them into cultivation fields. But still, there are many unexplored vegetables and fruits. We may not be able to mark all of them as Endemic variety but definitely, they are growing in the wild and many of them are endemic so for the purpose of this blog, we will term them as Wild Vegetables..
So, with this basic introduction about biodiversity and endemism, let's start our blog on endemic vegetables and fruits of Western Ghat.
The wild vegetables are seasonal in nature and are already part of the food of tribes, locals. These are normally collected from the wild by individual or self-help group people, generally without damaging the plants and used for individual use and as well brought to nearby towns for selling in the open market.
When the importance of these vegetables is known to all, the jungles will be conserved by locals, tribes as by then it will be realized by them the economical value of ecology. So, in fact, the publicity and use of endemic wild vegetables will protect the local forests. And the deforestation pressure on the forests of western ghats will definitely get reduced and conservation, restoration efforts will begin.
Brief Information:
During the monsoon season in the Western Ghats (Sahyadri), we see only shades of green all along. The Sahyadri is a house of seasonal endemic plants including abundant, vulnerable, endangered species which are mainly annual, either herbs or climbers. All this growth is contributed by rains and humus layers growing every year, post-monsoon deciduous times. This vegetative growth is in its natural environment with fragile bio diversity-supporting. This helps to offer a beautiful landscape which has tourist attractions.
The beauty of nature does not stop here. The locals and tribes treat this beauty as one of the sources of income. They engage themselves in collecting the edible herbs as the whole body, leaves, flowers, fruits of edible plants. These naturally grown vegetables are available in the market during a specific period of the years at nearest peri, semi, or urban areas. These vegetables are accepted in the local market as seasonal, healthy, true organic vegetables. Customers do prefer to buy and consume on a larger scale. There is definitely a class of consumers who wait for naturally grown vegetables to arrive in the market, on the onset of monsoon, and like to enjoy pure natural and organic highly nutritional vegetables grown in nature. This collection also helps tribes to earn their daily life.
Though we are basically focusing now on monsoon-grown vegetables since the quantum and variety is more. Sahyadri in reality blesses us throughout the year, throughout the various seasons with varieties of naturally grown vegetables.
Picture Credit: Nature’ Bunch
Picture Credit: Nature’s Bunch
This is the list of such famous naturally grown vegetables, this list is endless, but let’s read about a few of them as a sample.
Above are few samples, we have as many famous plants as, Asparagus, Chlorophytum, Nevala, Phodshi, Dinda, Mayalu, Tilvan, and so on and on….
We find a few competitions are held at local levels to develop various recipes for seasonal naturally grown and collected vegetables.
It’s a challenge to grow these naturally grown vegetables on farms due to a lack of biodiversity support and fewer efforts to do so. However, few naturally grown plants have medicinal values, these are tried on the farm.
These plans and products are available only for a limited period hence we need to adapt to some techniques to preserve these vegetables and fruits and make them available throughout the year.
Why Processing:
- The nutritional values are available naturally.
- To extend the availability of True Organic.
- To increase the popularity of such vegetables.
Major advantages of processing
- Will help generate employment and organizing the way naturally grown vegetable market.
- To create a new value chain in food processing.
- To help to conserve the biodiversity and unleashing the ecological social value of Sahyadri.
- To create research ideas.
- To tap the export market.
- Food processing techniques suggested:
We can use basically 3 types of processing techniques. The selection of processing techniques is solely depending upon the physical and chemical properties of vegetables and the form of the product we are trying to offer to customers i.e. unprocessed raw vegetables or processed ready-to-cook and serve products.
Aseptic processing: By using thermal methods and packings can be in bulk glass jars, tin cans, aluminum cans, or sachets.
Dehydration: This is the traditional method, can be considered as solar drying, tray drying, and followed by flex packaging.
Special techniques: costlier ways like cold storage, fridge drying in bulk, suitable for bulk ordering, and high-value naturally grown vegetable collection.
We may like to understand in which form we have to present these vegetables to prospective customers i.e. raw, in shape as collected, powder, dry half-cooked, full cooked, and dried. These will decide the process and cost of processing.
All above processing will result in a shelf life of 6 Months to 18 Months depending upon, vegetable's physicochemical properties and format of the end product we are offering to customers.
Way forward:
We all are aware of tomatoes, cabbage, broccoli, etc but have less knowledge about the vegetables and fruits growing in our back yard. This may be due to a lack of awareness and availability in quantity and time, as well. But it is researched by various experts that these wild varieties offer some medicinal and health values to the user. Therefore, bringing wild vegetables into everyone’s food dish may be an interesting and exciting experience.
With this some basic information, we will start reading about each type of fruit and vegetable in some detail starting from the upcoming blog on the same subject. I will also try to write about the efforts taken up by individuals to bring these wild vegetables to the mainstream of the vegetables-fruit market.
So, happy reading my blog- on endemic and wild fruits and vegetables of North Western Ghats- Sahyadri.
Blog Source: https://www.naturesbunch.com/post/endemic-vegetables-fruits
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