This Is My Life

Coffee-obsessed, fashion-inspired, fitness-driven, dog-crazy, travel-hungry and from the beautiful windy city that is Chicago! <3 Instagram:MelissaPommier

[melissapommier]

Post workout smoothie in the works! #fitness #fit #healthy #health #fruit #smoothie #food #foodgram #yummy #delicious #fitlife

[melissapommier]

Enjoy a night of festivities by participating in the Räbeliechtli! 🎃🍂🍁 #zurich #europe #switzerland #travel #travelgram #räbeliechtli #festival #autumn #fall #cute (at Zürich, Switzerland)

[melissapommier]

I live and breathe Autumn 🍁🍂 #autumn #fall #europe #zurich #switzerland #travel #travelgram #aesthetic #cozy #november #nature #iwasborninthewrongseason (at Zürichsee)

[melissapommier]

Saying hello 😘😺 #travel #travelgram #cat #catsofinstagram #cutie #switzerland #zurich #europe (at Grossmünster)

[melissapommier]

The best kind of days 🍁🍂🍁 #zurich #europe #switzerland #travelgram #travel #photography #fall #autumn #gorgeous (at ETH Zürich)

[melissapommier]

My sweet dinner for tonight! Who says you can't have dessert for dinner? 😋😍 Organic everything, including: oatmeal, chocolate, strawberries, shredded coconut, pumpkin flax granola, cinnamon, and bananas! #organic #dessert #dinner #yummy #foodporn #instadaily #instagood (at Naperville, Illinois)

[melissapommier]

Good morning! 😊😃 Happy Wednesday! Just two more days and I'm leaving for the Dells! 😁 I find myself feeling a lot happier with my self and body ever since I got back into healthy eating. I feel amazing and I love the food I'm eating, what more could I want? ❤️ Today's breakfast includes organic waffles with organic everything 😋😆 bananas, cinnamon, pumpkin flax granola, strawberries, honey, and two scrambled eggs 😋😋😋 #organic #healthy #fitness #happy #fitlife #foodporn #instalike #instalove (at Naperville, Illinois)

[melissapommier]

Distracting the big puppy while the repairman is here 😁 He was quite interested in my phone and kept smacking it away 😂😊 #germanshepherd #mansbestfriend #puppy #dog #cute #handsome #germanshepherdsofinstagram

[melissapommier]

#selfie #nofilter #silly #instalike

[melissapommier]

Selfie! 😊 #selfie #silly #justhavingfun #ineedahaircut

[melissapommier]

Good morning! Its been a while but I've been doing a lot of planning so expect some big changes! 😘 Anyways, enjoy my #handsome boy! 😍🐶 #germanshepherd #germanshepherdsofinstagram #mansbestfriend #cutie #love

[melissasaldanna]

200 DOGS WILL BE POISONED BY FRIDAY! PLEASE HELP!

Hello my name is Melissa Saldanna. Last year I went to a wonderful place in Costa Rica that will soon end in a grotesque and inhumane manner. This place is located in the mountains. It is also the home of over 200 dogs. The most beautiful and carering animals I have encountered. These animals were so happy to see me and I felt they trusted me even though they were rescued from the streets and abusive homes. 

They live in an open field were all the people taking care of them do it for FREE! These are people who can’t give money so they spend hours every day feeding and loving these animals.

This friday March 11, 2016 all these animals will be put to sleep. You may be thinking this is a humane way of putting our best friends to sleep. The problem is that in Costa Rica they don’t give an overdose of anesthesia, they actually poison these furry friends and the death is a long and painful way to leave this earth. All 200 of these animals will be poisoned this friday. 

Please help us help these animals find a place to live. We want to move these animals from the place that they are being evicted from and help them find a new home where they can wait to be adopted. Anything will help.

This is Casadona’s facebook https://www.facebook.com/refugiocasadonaheredia Please go check it out and give your support.

This it the gofundme page. http://www.gofundme.com/200animallives Please help us help these beautiful dogs!

[melissasaldanna]

I’m going crazy messaging everyone. Sorry if I come across a little crazy, but we only have 3 days to help 200 dogs…

Guys please share this on other social media if you can! We can really make a difference in these dogs lives! THANK YOU SO MUCH! to every one re-blogging this and sharing their story with others! 

[melissapommier]

HELLLPPPPPPPPP!!!!!

[taboomonster123]

Scam alert!

There’s a post going around tumblr about getting free amazon gift cards. It looks like this:

I’ve done some googling, and the only information i could find related to this was from a scam catching website. Amazon’s main site has no references to “Amazon Christmas” or “Amazon Santa” that I could find. Furthermore, this is the only post made by tumblr user “rsaxoniza”.

I doubt these gift cards are legit. Please stay safe, and remember to google/research any of these “free giftcard/cash/prize!” things that show up on your dash.

[melissapommier]

#fit #fitfam #fitspo #fitgirl #fitlife #fitness #fitnessaddict #exercise #dreams #goals #motivation #work #workout #workhard

[melissapommier]

Good morning! I'm sorry I've been MIA and hardly posting! Its been a rough week or so and I've gotten off track. I've been taking some time to myself and thinking what absolutely needs to change and I'm ready! ✌️I've made this mistake far too many times and I'm giving myself a few challenges for the month of November! 1) Exercise almost everyday (with rest days included ofc!) 2) Be mindful of what goes into my mouth 3) Think positively no matter what! 4) Drink tons of water 😊 5) Weigh myself every day or every other day 6) Inspire others and be happy with myself! ❤️❤️❤️ This pic reminds me of something my dad has always said and its so very true. "A moment on the lips, forever on the hips." Think about that next time you're about to take a bite out of that pizza when you know you haven't earned it yet! 😁 Have a great Monday! Happy November! 😍😍😍 #fit #fitfam #fitspo #fitgirl #fitlife #fitness #fitnessaddict #exercise #work #workout #workflow #workhard #dreams #goals #motivation #movember

[melissapommier]

#dreams #goals #fit #fitfam #fitspo #fitgirl #fitlife #fitness #fitnessaddict #exercise #work #workout #workhard #love #beauty

[melissapommier]

#fit #fitfam #fitspo #fitgirl #fitlife #fitness #fitnessaddict #exercise #work #workout #workhard #life #love #beauty #goals #dreams #motivation