All The Weight In

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Ray-Ban Sunglasses

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Ray-Ban Sunglasses

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Eating Disorders - The Effects and The Recovery

Eating Disorders – The Effects and The Recovery

I know this is a blog about me losing weight but part of losing weight and having a healthy eating lifestyle means understanding about negative eating habits as well. Next week, February 26- March 4th is National Eating Disorder Week. The goals of the awareness week is to increase knowledge about the prevalence, dangers signs and treatments of eating disorders. Eating disorder rates have…

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Fight Back Against Body Shaming

Fight Back Against Body Shaming

Body shaming is inappropriate negative statements and attitudes toward another person’s weight or size. Body shaming also can be considered as the discrimination against individuals who may be overweight. There have been negative attitudes in the media and elsewhere about celebrities who are “too fat” or who were unable to get rid of “baby weight” in an appropriate amount of time. I thought I’d…

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Must-Read Fitness Books

The Body Reset Diet https://www.amazon.com/Body-Reset-Diet-Power-Metabolism-ebook/dp/B00AFULEQY/ref=as_li_ss_tl?s=digital-text&ie=UTF8&qid=1486414710&sr=1-7&keywords=fitness&linkCode=ll1&tag=islarevi-20&linkId=f2bbd1fb170f6b1f86280bebc7b85a4b America has gone way overboard trying to beat the bulge. We’ve tried every diet out there–low-carb, low-fat, all-grapefruit–and spent hours toiling on…

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Positive Thinking for Weight Loss

Positive Thinking for Weight Loss

Positive thinking truly plays significant role in achieving your weight loss efforts. Perpetual negative thoughts lead to self-defeating behaviors such as going off your diet, overeating and skipping your exercise routine. Positive thoughts increase your motivation and energy levels. You honestly have to surround yourself with people and things that are positive to your goals. If you have…

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Black Weight Loss Success

Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and resources for African Americans about weight loss.

Source: Black Weight Loss Success

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Sizzle - Liliana Hart

Sizzle – Liliana Hart

I have a serious fetish for military romance. So after reading Lynn Raye Harris’ Hostile Operations Team series and Christin Harber’s Titan series, I needed another fix to get me going. I was directed to Liliana Hart and oh boy, I was not disappointed. The Mackenzie series is ubber hot. The first books in the series were not as intense but they were novellas and I figure it was just to get you an…

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Sins and Scarlet Lace - Liliana Hart

Sins and Scarlet Lace – Liliana Hart

This is the fourth full length novel of the Mackenzie Family Series. I have to say that each book has gotten increasingly better. It has just the right amount of suspense and just the right amount of sexy goodness.

I have been intrigued by Declan from reading all the other novels and I knew there was some tortured story. He’s loved the same woman for over a decade but gave her up because he was…

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Hot SEAL (Hostile Operations Team - Book 9)(HOT SEAL Team Book 1) (Hostile Operations Team Series) (Volume 9)

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My Kind of Wonderful - Jill Shalvis

My Kind of Wonderful – Jill Shalvis

This is the second book in the Cedar Ridge Series. Book one introduced us to the Kincaid family. These siblings are working to save the family ski resort that their father left to them with a huge debt. Book one was about Aiden and Lily. This second book focuses on Hudson Kincaid and his love interest Bailey Moore. Bailey Moore has a new lease on life after battling cancer for 10 long years. She…

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Happy New Year

Happy New Year All!!! Every year, we all make resolutions to do better than the year before. Every year some of us make the resolution to find love in the New Year. If your New Year resolution is to find love then take a look at some of these resolutions and just know it’s never too late to make a New Year resolution. Resolution # 1 – Start the year off by making yourself the best you. Treat…

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Make Me Stay - Jaci Burton

Make Me Stay – Jaci Burton

Over the years, I’ve been reading so many romances with hero’s and heroine’s that have mental , mommy and daddy and abuse issues that when I read a romance with two normal people, it makes me wonder what’s wrong. This series is one such series. These are just everyday people meeting and falling in love in a small town. There’s not too much angst or jealously. It’s just normal everyday romance and…

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Single for the Holidays - It doesn't have to be so bad

Single for the Holidays – It doesn’t have to be so bad

This time of year is supposed to be the happiest time of the year with the holidays approaching and all the exchanging of gifts and sharing stories and just basically being the company of people you love and family. This is the picture that is being painted pretty much wherever we look. Shopping centers are filled with couples and families shopping and just have a great time. We picture couples…

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Reckless - S. C. Stephens

Reckless – S. C. Stephens

I have to say, I don’t think I’ve ever disliked a heroine in a book as much as I dislike Kiera Michelle Allen-Kyle. She is exhausting and annoying and she is confusing as all hell. In book #2, she was unnecessarily jealous of every damn female that came within five minutes of Kellan, and now this time around when her jealously is pretty much warranted, she is not only okay with it but she…

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Dating With A Purpose - Otherwise Known as Intentional Dating

Dating With A Purpose – Otherwise Known as Intentional Dating

It’s not easy being single. There will come a time when you desire some companionship, however, when you take a look at all the broken marriages and dysfunctional relationships, you wonder if there is a chance for you out there. Take a look at all the reality shows that are based on finding and/or hanging on to love. We are living in culture that is all about “hooking up”. Dating should be fun,…

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Effortless - S.C. Stephens

Effortless – S.C. Stephens

Effortless is the sequel to Thoughtless and picks up with Kellan and Kiera’s relationship. I was not a fan of Kiera in the first book and if at all possible, I’ve grown to hate her more in this book. She is extremely too judgmental, prudish and actually quite boring. Kiera’s insecurities are off-putting and her constant comparison to herself and other women and why Kellan is with her are so…

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