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[melkennett]

Loving ourselves allows us to show up in the world so we can love others, uplift others, and make the world a more loving place. Have a wonderful Saturday x x

[melkennett]

Good morning and happy Good Friday. ! Hands up who talks negatively about themselves 🙌! Me 🙌! We all do it, it’s human nature to be negative about yourself. We all tell ourselves we cannot do something, that we are not clever enough, athletic enough, slim enough, have a nice butt etc! How about today you tell yourself something that you are good at? It could be you’re good at cooking curry, making a decent cup of coffee etc! Try it and see what happens! Above all else, I’m telling you that you’re amazing! x x

[melkennett]

The roads are lethal just lately. #potholessuck #potsholeseverywhere https://www.instagram.com/p/CqVtKArqV7i/?igshid=NGJjMDIxMWI=

[melkennett]

Good morning all from sunny ludgershall .The sun is shining..... Let’s gets some positivity in those bones! Let’s make today amazing! Wake up and smile! Don’t forget that positivity is a choice! When you start to choose it everyday, then it becomes a lifestyle x x x #mondaymotivation #mondaymood #monslaymonday https://www.instagram.com/p/CqSHV0bKEdt/?igshid=NGJjMDIxMWI=

[melkennett]

Don’t forget to put your clocks forward tonight! Summertime is nearly upon us x. (at Ludgershall, Wiltshire) https://www.instagram.com/p/CqOQQqLLmgS/?igshid=NGJjMDIxMWI=

[melkennett]

Good morning and happy Saturday . Has anyone seen the film Pollyanna with Hayley mills? Well this status is brought to you courtesy of that film. It's called the glad game. You might think the whole world is against you at the moment, but I want you to think of one thing you're glad about and everyone on my Facebook should have something they are glad about 🙂 the purpose of this is to get you thinking more positive about yourself 🙂 So the one thing I'm glad about is being a nurse. I’m so honoured that people let me into their lives at their most vulnerable ❤️ What’s yours? https://www.instagram.com/p/CqM6LtoIH97/?igshid=NGJjMDIxMWI=

[melkennett]

Try the Klarna app and get a £10 gift card.

Limited time only. Terms apply.

If you’ve never used Klarna before to pay for purchases then I can highly recommend it! I use this for all my big purchases so I can pay over a few months! Handy when you’re moving and having to buy lots of new furniture x x

[melkennett]

35 years ago you came into my life like a bouncing ball full of energy and laughter. Whenever something bad happened to me, you were always there. You carried on in that protective role helping everyone throughout your life.... Even when you were struggling to fight you were more worried about everyone else and how they were going to cope when you were no longer here. A year ago today was a sad day as you fell asleep. It meant we couldn’t get to see that beautiful smile, hear that amazing laugh or get such wonderful cuddles anymore.... Fly high with the angels my dear friend. I know you’re looking down on Ken and amber today sending them all your love. Kisses in the wind Tracy Marshall💕 The angels looked down from heaven one night. They searched for miles afar, And deep within the distance They could see a shining star. They knew that very instant That the star was theirs to gain, So they took you up to heaven, Forever to remain. Look down on us from heaven. Keep us free from hurt and pain. You'll always be within my heart Until we meet again. Anon https://www.instagram.com/p/CpsmIWorH3N/?igshid=NGJjMDIxMWI=

[melkennett]

Good morning and happy National no smoking day! In the UK. 19 years ago today I quit smoking! I’m not going to lie it was really really hard, but with the love and support of my quit buddies Lynn, Chris and Bev and the constant support from AS3, I did it and I’ve been smober ever since! If you are serious about quitting, join this group or message me https://m.facebook.com/groups/AS3onFB/?ref=share #nosmokingday #breakthehabit https://www.instagram.com/p/CpjsNTBKm6x/?igshid=NGJjMDIxMWI=

[melkennett]

Good morning all and happy international women’s day! Today isn’t about making women strong! Women are already strong. It’s about changing the way the world perceives that strength. So I say to you that life can be tough, my darling, but so are you. Don’t forget that there is nothing stronger than a broken woman who has rebuilt herself. Always be a first-rate version of yourself instead of a second-rate version of somebody else. #internationalwomensday2023 #womensupportingwomen https://www.instagram.com/p/CphLhC8qqAi/?igshid=NGJjMDIxMWI=

[melkennett]

⚠️⚠️⚠️ TRIGGER WARNING ⚠️⚠️⚠️ ⚠️⚠️⚠️ PHOTOS OF MY SON BORN SLEEPING ⚠️⚠️⚠️ If anyone is affected by the current story line from Eastenders with Whitney and zac losing their baby, please do get in touch! This is my son Jack luke angel who was born sleeping at 19 weeks gestation on the 19.08.99 due to me having anti phospholipid syndrome! You don’t get over grief, but you do learn to live with it day by day…. My inbox is always open ❤️ x x #eastenders #babyloss #prematurebaby #miscarriage https://www.instagram.com/p/CpdiHCTr3rO/?igshid=NGJjMDIxMWI=

[melkennett]

Good morning everyone.... To change your life, you have to put some work in. Start & sustain a habit of writing down 5 good things that occurred in your life every day. You will notice a change in your attitude when you find aspects of your life for which you can be grateful. Be grateful! It is the first step to finding positivity When we practice gratitude & thankfulness, we activate the wisdom located in our hearts and the abundance can be ours more easily. https://www.instagram.com/p/CotqeGUoIoZ/?igshid=NGJjMDIxMWI=

[melkennett]

This is your reminder That you are enough. You don’t have to change You don’t have to be perfect You don’t have to push away every blemish. You don’t have to beat yourselves up for every mistake of the past For the times you lost your way Don’t ever forget you are enough ❤️ https://www.instagram.com/p/Coow-m2LRQm/?igshid=NGJjMDIxMWI=

[melkennett]

Happy valentines day to one of the most amazing men in my life! 12 years ago you walked into my life and never in my wildest dreams thought that we could be so happy together... Yes we have our ups and downs, but we work through them and become stronger together with a bond no one could break apart.... I love you to the moon and back and around the stars. ❤ see you on the 23rd ❤️ #smugmarried #happy #valentines #lovequotes #love #bestfriend #marriedtomybestfriend #armywifelife https://www.instagram.com/p/Coopq--ofxx/?igshid=NGJjMDIxMWI=

[melkennett]

I have always loved this quote. You can't build yourself up by tearing someone down or by trying to destroy their dreams. The jealousy you feel will destroy your chance at success before you even have a chance to get started. If you see someone doing well, learn to say “Congratulations.” Learn to let negativity go and strive for positivity in your life. Pursue your dreams with integrity and not bitterness. #dontblowoutsomeoneelsescandle #positivevibes #positiveenergy #noroomfornegativity #strivetobebetter #focusonyourownenergy https://www.instagram.com/p/Col9Khiox4S/?igshid=NGJjMDIxMWI=

[melkennett]

Good morning and happy Saturday…. Today is satisfying Saturday & it’s about doing things that make your heart swell and make you happy! 11 years ago today was a Saturday and my husband asked me to marry him ❤️ those who I have known prior to this know my story and how my husband saved me in every way possible! To those who don’t know my story, know that things can get better. When you’re standing on the edge of that cliff so desperate to jump, know that you can take my hand and I will gently guide you back to safety… Over the past 11 years I have added more chapters to my story, I have lost characters and gained characters and I haven’t finished yet! In just over 26 days, we start a new chapter in our lives! You’re never too old to start again! Life is exciting! Take that leap ❤️ have a wonderful day x x x https://www.instagram.com/p/CogxosnDcfK/?igshid=NGJjMDIxMWI=

[melkennett]

Start this Friday with a clean heart. No doubt, no tears, no fear, no worry. There is always something new to learn and feel each Day. Don’t worry about yesterday or last month. Today is a new day, so renew your mind this morning. Be positive and start fresh. https://www.instagram.com/p/CoeO1VLITId/?igshid=NGJjMDIxMWI=