Melize Potgieter @melp24-blog - Tumblr Blog

I don’t mind being in a man’s world, as long as I get to be a woman in it💋♥️

-Marylin Monroe

CARAMEL PRALINE SHEET CAKE

Recipe 😋

Slow Cooker Beef Stew 🥩

A quick and easy recipe, perfect for dinner

Ingredients:

700g (24.5oz) of lean stewing beef (all visible fat removed)

1 large onion, chopped

2 garlic cloves crushed

1 teaspoon of dried thyme leaves

2 large carrots, chopped

250g (90z) of potatoes, chopped (optional)

2 cups (480ml) of beef stock

Salt and black pepper

Method:

Chop the beef, onions, carrots and potatoes into chunks and add to the slow cooker.

Add in the garlic cloves and dried thyme. Season with salt and pepper. Cover with the beef stock and cook on a low heat for 8 hours.

Serve with your favourite vegetables and oxo roast potatoes.

Makes 4 portions and each portion is completely free on Slimming World.

Enjoy! 💖

VANILLA CREAM CARAMEL PIE

against everything

Melize Potgieter