Metamorphoses

Aloha! My name is Anastasia and I’m 23 years old. As a PhD researcher in biomedical/pharmaceutical sciences, I’m really interested in health related topics! I love to help and inspire you to live a healthy and happy lifestyle! :D I would love to talk to you or answer your questions!

[guardians-of-the-food]

California Rainbow Veggie Sub with Goddess Dressing and BBQ Kale Chips

[kate-loves-kale]

recipe includes vegan and vegetarian assembly! 

[yogarian-deactivated20180407]

I’m salivating

[tropicallylina]

Acai Bowl & Homemade Coconut Icecream 🍨🍌🍓🍨🍌🍓 It’s always a good idea to add more goodies on top. I added a scoop of my homemade coconut nicecream, strawberries, bananas and cashew based rawnola. The base was acai powder and fro bananas. Fully vegan, gluten free and guilt free! This was incredibly delightful! ✘

[charlottewinslow]

[6-couture-deactivated20171109]

[coltre]

[eatfittrainhard]

[annietarasova]

[wavemotions]

[ellithor]

[disassociateddotcom-deactivated]

orphanage for elephants 

[erynkrouse-deactivated20151103]

[im-horngry]

Vegan Pita Pizza - As Requested! X

Veggie & ‘Mozzarella Pita Pizza!

[sarahbethyoga]

Is your mind full? Or are you mindful?

It’s okay to have mindless moments in your life, it happens all the time when you fall into routine. Practicing mindfulness and breaking out of habitual mindlessness is just a way to become more mindful, and more present. So you can train your brain to be less reactive and essentially, live your life while you’re living it.

[danielodowd-deactivated20170124]

[allthefruit]

[r-edirect-deactivated20190922]

[wonderfulyou]

Inhale. Exhale. Repeat.

#yogaeverydamnday