🚀

[microwave-fanatic]

doing the "medditerranean diet" thing and actually eating fish and only three meals a day this time

its supposed to be making it easier to lose weight

we will see

so far its not very satisfying

oh also im eating cacao whenever

[microwave-fanatic]

vegan

low fodmap

moderate protein

because i dont cook i must pick two WAH

[microwave-fanatic]

yooooo if spot reduction is real then wtf am i not at least targeting my problem areas

[microwave-fanatic]

THE ANSWER TO ENERGY IS LO FAT HI CARB

[microwave-fanatic]

bust: 35 waist: 28½ hips: 38½

[microwave-fanatic]

im so glad i finally found a way to lose weight that just works

"you have to suck it up and calorie count" calorie counting didnt work and this does so no

[microwave-fanatic]

is it the case that when arthritics exert themselves they pay double the price of healthies

it seems like it

[microwave-fanatic]

you know youre doing somethin right when your skin is nice for no reason

[microwave-fanatic]

chest: 35 waist: 27 1/2 hip: 37

[microwave-fanatic]

anyone else here a CRONie/CRANny??? i need peeps to follow pls

[microwave-fanatic]

pain

this is my punisment for gluttony

i should be grateful

its how i will ascend usa

[microwave-fanatic]

gotta stop eating for fomo!!!

gluttony

[microwave-fanatic]

i ate some of my spouse's stew and potatoes but after that no more food even tho i was super hungry at bedtime

i maaaade it

just had bread and leftover stew for bfast

still hungry and kinda want sugar, maybe some viet coffee, but i also have energy so im tempted to wait it off

[microwave-fanatic]

tday i had oatmeal with strawberries

homemade whole wheat sourdough bread with butter

now im making stewed rutabaga and carrot and kale and peas and imma prolly throw in beer and maple syrup cuz im a king

i dont know if ill eat anything else today

gut is upset with me cuz pizza yester

🦥

[microwave-fanatic]

im not a CRONie im a CRANny

caloric restriction with adequate nutrition

[microwave-fanatic]

its so beautiful to reveal the machinery underneath

[microwave-fanatic]

my fanciest toast yet

crab

tomato

basil

salt n pepper

mustard powder

smoked paprika

on sourdough