My Life, My Choice,My Change!

Alright here it goes! I am making a choice to be healthier and happier in my life. This is going to be where I post my progress. Let's go on an adventure!

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January fitness photo challenge. Day 2: Yearly goals

This year I hope to achieve these goals! I forgot to say I wanted to get more organized as well. share any of your goals with me! I would love to hear them! 

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January Fitness photo challenge! December sucked. well as far as my daily fitness photo challenge went, and even as far as my fitness journey at all. I really dropped the ball this month but the good news is my motivation is back up and I am ready to start the new year off right and with a clean sleight. I hope all of you are looking forward to things to come and have had a great December fitness wise or other wise!!

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December fitness photo challenge! Day 4: Advice

This is one of the best pieces of advice that I have found when trying to be healthier. Make changes because you love yourself not because you hate yourself. 

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Christmas fitness photo challenge! Day 3: Christmas wish list.

I made a Christmas fitness wish/goal list to keep it more in the theme.

Do you have any Christmas wishes fitness themes or otherwise?!

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December fitness photo challenge! Day 2: Do some squats.

Sooo I tried to take a picture of myself doing squats and they looked super funny and didn’t really work out that well. Then I thought what I could do was post a quick example of do’s and don’ts of how to do a squat. 

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December fitness photo challenge! Day 1: December goals.

My December goals are to exercise every day! I do have a physically demanding job that requires a lot of mussel so I want to work in weight/resistant training to be better at that as well as cardio to help loose weight. I have set up a schedule so lets see if I can stick to it! 

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December fitness photo challenge! I fell off of November about half way through it is harder that I ever think to keep up with this every day! But I am going to keep doing it every month till we get back to December! Please feel free to do it with me! And if you do please post a comment so I can see what you are doing as well!!  

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November fitness photo challenge! Day 14: Water

I hate water! Well I love water  but hate drinking it. This is one of my biggest weight loss struggles. I love soda so much and don’t like water. I once went 4 or 5 months without soda so I know I can do it, I just need to get back to it! 

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November fitness photo challenge! Day 13: Smoothie

My favorite smoothie is the orange dream machine from Jamba Juice.

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November fitness photo challenge! Day 12: vegetables

I LOVE veggies! unpopular opinion but I think they are yummy, even Brussel sprouts! This is definitely one thing I have going for me in the weight loss/healthy life journey.  

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November fitness photo challenge! Day 11: Carbs

CARBS!!! My biggest downfall! I love carbs! But of course not the good kind! the white sugar filled kind like flour tortilla, white rice, angel hair pasta! ugghhh so good but so bad! My eternal struggle continues lol.

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November fitness photo challenge! Day 10: Fruit

I was going to take and actual picture but when I got to my kitchen I found all I had was veggies at the moment so I found this pretty picture of my favorite fruit to use instead. Raspberries! I love them they are so yummy! I love that they can be sweet or sour and the taste so good in so many other things first to come to my mind... chocolate! 

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November fitness photo challenge! Day 9: Protein

I thought that this protein picture I would post my favorite protein powder /the only one I have tried because I liked it so much. It’s a cookies N’ Cream flavor so it tastes good in regular milk, chocolate milk or shakes which is what I have used it with, my BF uses it in water which I think is gross ( I have not tried it) but he thinks it is good that way too! 

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November fitness photo challenge! Day 7: Sweat, Day 8: Playlist

I missed yesterday but I think these two go together so I figured do two in one! My friend introduced me to this YouTube channel the other day Kyra Pro and I LOVE her! She does dance workouts with fitness moves so it’s not just the normal dance cardio but adds workout too so it’s a double workout! She does all types of music from Musicals to Disney to Billie Eilish it is so much fun! You sweat to a playlist (see what I did there?) She also has other video's about food and dumbbells etc. Go check her out she is awesome!

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November fitness photo challenge! Day 6: Motivation! 

One of my biggest motivations is Marilyn Monroe! She was so gorgeous and absolutely stunning and one of the sexiest woman ever! Even though she was a bigger girl she still was the epitome of sexiness! I loved how smart she was as well, that is something many people don’t know, she was incredible smart and just played the dumb blonde.  

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November fitness photo challenge! Day 5: Breakfast!

I honestly hate breakfast so one of my favorites is breakfast essentials!! Just a pack in a glass of milk so yummy!

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November fitness photo challenge. Day 4: pre-workout!

I work out first thing in the morning so what I do pre-workout is lying in bed with my puppy! Who by the way is adorable!