I always say this to my friends, I know it can be hard but I think it’s important to enjoy yourself in this cr, to take care of your mental health if you want to shift, I’m not saying you can’t shift bc of your mental state but it helps a lot I think. For my personal experience, few months ago I was struggling with school, stress, ed and mommy issues lol and now it’s getting better and better and with my shifting journey too, I learned how to appreciate myself. I used to want to shift every single night and every time I “failed” I was back in this fuckass house it was more than draining bc shifting was my escape but I couldn’t even shift and leave all this behind me, so I was sad and I was in a mindset where I wanted to run from my problems and not actually shift, and now that I’m really better even if I’m still struggling with some shi, it’s kinda easier to shift. I haven’t yet but I’m really closer and I really understood what was blocking me.
If your dealing with this too I recommend to take a break from shifting and your dr and prioritize your health first. I took a 2 week break but I didn’t forget about shifting, I just focused on meditation to being less stressed and not just be ready to go to my dr, I changed my style, stopped talking bad abt ppl here or tried to change my relationship with my mom (it came naturally) it was hard but taking at least 1 meal a day then 2, now I can eat fully, I’m still tired and still depressed but now I’m not using shifting as an escape. Here I’m still me and I will want to come back, if I don’t fix some issues I will more than depressed and it will ruin this whole experience.
Pls guys take care ik it’s hard everyone can do this im sure
