CalisVegics™

Animal lover. Free spirit. Vegan. Feminist. Lover and admirer of all beings, races and species. Fitness, strength and exercise fanatic. No supplements. No weights. Calisthenics only. I enjoy helping people grow stronger, as much as I love growing stronger spiritually, physically and mentally. FB --> CalisVegics. Instagram --> @calisvegics. YouTube --> CalisVegics. "If you have a body, you are an athlete. Your body is your gym."

[mishmash101]

#peace #life #love #respect #earth #nature #animals #wildlife #sunshine #soil #trees #plants #food #southafrica #moonlight #offgrid

[mishmash101]

And so, the off-grid journey begins. I have been living in a tent for the past week, and it has been a humbling experience. I have joined the community of Khula Dhamma with a goal in mind, and will keep working hard to manifest this goal into a reality of abundance and freedom. Thank you for following my story, stay tuned for more juicy updates coming soon🔥❤️🌞 #vegan #offgrid #life #peace #wildlife #southafrica #animals #camping #nature #fruit #money #food #explore #journey #travel #building

[mishmash101]

My vegetable and herb seeds have arrived! To think that we will be growing our own food in a few weeks is a liberating feeling that excites us! There is something magically liberating and exciting about growing one's own food 🍌🌴🌺🌱🍇🍆. Our off-grid adventure will officially begin in one week. #food #vegetables #life #freedom #vegan #offgrid #family #vasectomy #health #fitness #fruit #training #calisthenics #nature #southafrica #wildlife #animals

[mishmash101]

There are days when I know for sure that if I wasn't eating the way I currently am, I wouldn't be able to get through half the shit I get through on a daily basis. Eating a whole-food plant based diet, getting enough sleep, enough water, and enough sugar is KEY to having enough fuel and energy to get through tough days. Not only that, but you will also cure/prevent countless chronic illnesses and conditions such as diabetes, cancers, osteoporosis, heart disease, arthritis, high blood pressure, and you will shed every minuscule gram of unwanted fat without really trying. 💪🏼😁🌴 "the fat you eat is the fat you wear." #vegan #plants #southafrica #health #cancer #training #strength #fat #carbs #meat #milk #dairy #vegetarian #bacon #cheese #pizza #sugar #fruit #diabetes #calisthenics #fitness

[mishmash101]

For those of you who aren't quite sure whether or not you can be athletic, fit, strong, muscular, and powerful as a vegan, here is a reminder that it's very possible and very easy (in fact, it's much better because of the health benefits). My brother @saschyd competed on the international stage, representing South Africa in the 2nd toughest endurance sport known to man: rowing. If being vegan can improve the performance of an athlete, then it will definitely improve the quality of life for anybody and everybody else 🌱🌞💪🏼❤️ #vegan #rowing #athlete #plantbasedathlete #brother #family #health #fitness #worldchamps #strength #health #cancer #southafrica #africa #muscle #motivation

[mishmash101]

When the po-po breathalyse the wrong person 😂. Glad to see the #SAPS doing some good 👍🏼 @yjf_alves @saschyd #police #drunk #alcohol #driving #friends #card #party #nightlife #vegan #sober

[mishmash101]

Globalisation and international currencies: the route cause of literally ALL that is wrong in the world today 🌍. This is one of the MANY reasons why next year I will be transitioning to a life where I no longer need to spend or earn money at all. Without money, I will be solely responsible for my own waste, food, shelter, warmth, water, and travelling. FREEDOM REQUIRES RESPONSIBILITY. #vegan #money #moneyless #ooor #rich #life #earth #destruction #food #freedom #work #travel #health #training #cancer #family #friends #animals #cash #calisthenics #home #house #southafrica #africa #community #people

[mishmash101]

No need for abused, dead, or tortured animals to be strong and healthy. If living a healthy lifestyle is possible without animal abuse, then why not?? 🌱❤️🌍🌞💪🏼 #vegan #health #peace #animals #southafrica #africa #healthy #cancer #plantfood #plantbased #fruit #sunshine #outside #training #calisthenics #fitness #gym #body #work #goals #muscle

[mishmash101]

"So close, you'd struggle to fit a needle between them". Almost time to see these crazies again! ❤️😘🌞🙈💞 #family #friends #vegan #love #strength#brother #sister #mother #dadmom #dinner #food #vegetarian

[mishmash101]

Yup! It's true peeps. Chicken flesh is highly acidic (just like all animal products) and will encourage the cause of cancer cells by creating an acidic environment low in oxygen within your body. Check out Dr Esselstyn, Dr Barnard, Dr McDougle, and Dr T Colin Campbell if you want to hear this same info from doctors who have been curing cancer, diabetes, and many other chronic illnesses with a plantbased diet 🐓❤️🌱🌍💪🏼 #chicken #meat #bacon #life #vegan #fruit #diabetes #doctor #vegetarian #steak #hunting #food #cancer #obese #obesity #fat #thin #work #training #fitness #health #streetworkout #calisthenics

[mishmash101]

I see many people with bent bodies, or 'banana' bodies when attempting the handstand. This is not correct, and can cause back injury. Aim for the straight, hollow body position that you can see in the first part of the video. A very effective way to achieve this is by straightening the neck while handstanding. The stability should come from your hips and core, not from the fingers or wrists. #vegan #handstand #calisthenics #life #training #outside #sunshine #africa #europe #food #health #training #vegetarian #strength #growth #pushup #pullup #animals #family #friends

[mishmash101]

Don't just double tap... Go seek some truth! 💪🏼🌍🌞🌱 #truth #water #life #money #earth #death #vegan #food #vegan #world #training #calisthenics #gym #fitness #health #vegetarian #food

[mishmash101]

Enjoy this one guys! And remember to eat your fruit & veggies 🌱💪🏼🌍🌞 #people #vegan #eat #food #pushup #meat #dairy #life #love #health #training #fitness #calisthenics #streetworkout #gym #cancer #southafrica #nature #outfitoftheday #outside #outdoors #sunshine #vegetarian #bacon #steak #fruit #abs #muscle #meatfree #plantbased

[mishmash101]

People all around the world urinate and shit into perfectly clean drinking water everyday, but wouldn't dare shit on a pile of money. I find it very destructive how we place so much importance and value on something as empty and useless as money, while disrespecting and disregarding the very resources that give us life such as water, food and air. These resources are being destroyed by our greed and desire for useless products. How far are we willing to push the environment before we realise we need it more than we need those useless consumable products 🌱🌍❤️🌞 #earth #peace #food #money #health #cancer #life #vegan #animal #pets #cancer #training #calisthenics #weights #kimkardashian #human #workout #wealth #growth #environment #animals #nature

[mishmash101]

I invite you and encourage you to really look. Have a good hard look at the process that these animals go through (if it were you being tortured, I'm absolutely sure that you would want people to do something to liberate you, so please watch and see), and be aware of the feelings and emotions within your body as you are watching the pain and suffering. If you connect with and acknowledge what you are feeling, then it will be easy to choose not to consume the products from these innocent animals. Please, don't ignore what you feel inside, because what you feel inside is your body's way of telling you what is real and what is morally correct 🌱❤️🌍. #love #openness #earth #animals #vegan #animals #nature #wildlife #nature #calisthenics #streetworkout #streetstyle #photography #work #health #training #cancer #food #bacon #meat #braai #southafrica #africa #sunshine

[mishmash101]

We are here to do so much more. We are here to be so much more 🌍🌟❤️ #earth #life #money #spirit #health #cancer #wealth #motivation #vegan #strength #athlete #fitness #gym #earth #space #wakeup #bank #vegetarian #birthdaygirl #death #family #friends #work #workout #strong

[mishmash101]

MOVE YOUR BODY💪🏼 MOVE YOUR LIMITS 🔥 #calisthenics #streetworkout #gains #vegan #plants #plantfood #food #training #fitness #instafit #gym #pullups #human #family #friends #motivation #health #wealth #ripped #sunshine #southafrica #vegan (again 😉) #strong #nomeat