dumb sad shit

Just me rambling (trigger warning) Following from my main account sarah-exposed

[abandonedcreations]

[gabe4death]

[a7chaic]

[pink-sprite]

[looky--loo-blog]

[sa-dnesss]

[sa-dnesss]

“Days are passing but it’s all so blurry to me. I don’t know if it’s 2 am or 2 pm. Whether it’s Tuesday or Thursday. It’s all passing sometimes so quickly and other times painfully slowly.”

—

[xyourxblackxmonsterx]

[beaft]

if you ask someone to stop doing/saying something that makes you uncomfortable and they respond by making it all about their own hurt feelings until YOU end up apologising to THEM, that’s manipulation. shut it down.

[beaft]

“hey, this thing you do kinda makes me uncomfortable. i’d rather you didn’t do it.”

“oh, so i’m a horrible person? i’m a bad friend? is that what you’re saying? maybe i should just leave you alone for good since everything i do seems to upset you.”

no. no. stop that. stop talking go to jail. 

[beaft]

“hey, this thing you do kinda makes me uncomfortable. i’d rather you didn’t do it.”

“i’m so fucking sorry, i’m sorry, oh my god, i don’t deserve to be alive, all i ever do is screw up and hurt people, i’m a terrible person, please don’t hate me - ”

nope. that’s not it either. (also, please go to therapy.) 

[beaft]

“hey, this thing you do kinda makes me uncomfortable. i’d rather you didn’t do it.”

“why does it make you uncomfortable? that seems like a weird thing to be uncomfortable about. please explain in minute detail and don’t forget to excavate the entirety of your tragic backstory so i can decide if it’s bad enough to justify your discomfort.”

this is very bad. please do not do this. 

[beaft]

“hey, this thing you do kinda makes me uncomfortable. i’d rather you didn’t do it.”

“i mean, sure, but free speech - “ 

free speech means you can’t be legally sanctioned or imprisoned for saying certain things. it is not a “get out of jail free” card for being an asshole. next!

[beaft]

“hey, this thing you do kinda makes me uncomfortable. i’d rather you didn’t do it.”

“okay, thank you for telling me. i may not fully understand why this thing is upsetting for you, but i will stop doing it because i care about your feelings.“ 

yes! YES!!!! this is it! well done! full marks! gold star!

[justasadbpd]

[dankmemesreasonforliving]

[liz-cat-meow-deactivated2020011]

[thetowersystem]

aspects of emotionally abusive parent/child relationships that i still can’t believe they included in tangled:

gothel appearing genuinely sweet and caring at times, enough to possibly even confuse the audience

the mumbling: just having that tiny insignificant little thing be something that gothel consistently, for no discernible reason, gets pissed about

having a special “i love you” exchange: seriously like idk if this is common but i had the same sort of thing with my abusive dad and the first time they said the whole “i love you more” “i love you most” thing i was like holy SHIT

when gothel says “oh great, now i’m the bad guy”: i cannot stress enough that 100% of the time any parent who complains about being the bad guy is abusive

and then later when she’s like “you want me to be the bad guy? fine” as if rapunzel’s making her do all this by not wanting to be locked up forever

when rapunzel tells pascal “shh, don’t let her see you”: why wouldn’t gothel want rapunzel to have a pet?? they never explain that, but they don’t need to, because of course she won’t allow rapunzel to have this harmless thing that makes her happy

rapunzel having an entire sequence where she struggles with finally feeling free and happy and also thinking that makes her a terrible person because her mother wouldn’t like it

[lost-in-this-small-town]

to walk without my thighs touching.

[imtryinggokay]

I don’t understand how mentally stable/healthy people function?? Like you don’t just randomly want to kill yourself??? You never start sobbing in public because of a random anxiety attack?? And not eating food for long periods of time because you don’t think you deserve it??? You don’t do that????!?

[skinnii-kitsuune]

PSA

Fun little work out tip.

I was talking to my mom (she took a health and nutrition course in uni last year) about working out and stuff and fun fact.

High intensity workouts (anything that elevates your heart rate over 120-125 (or whatever your normal heart rate is) are good for burning calories you just consumed. Your body is strictly burning glycogen when you do high intensity.

For optimum fat burning, you'll wanna do something that keeps your heart rate not crazy. Uphill walking, or walking in general is great for fat burning.

When you do high intensity, your body cant convert fat to fuel that fast, so it burns glycogen. A moderately paced uphill walk is perfect cause it elevates your heart rate just enough, but still gives your body time to convert fat to fuel.

So, if you binged, give your stomach time to settle and if you wanna burn off some of those calories, do a high intensity workout.

I hope this is helpful to someone 😊

[thinspo-forever]

Reblog if you can grab the fat on your stomach.

[aestheticthin1]

unfortunately