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@mkeurbanacupuncture
Community Clinic Closed
Hi everyone,
The Community clinic will be closed September 17 - 22. I will be taking an acupuncture class in New York. Johanna will still be taking massage appointments which you can book through our website by clicking the book now button. See ya when I get home!
Anne
Hey RW 24 riders stop by the clinic this Saturday or Monday for a Free Balancing Treatment!
Hi everyone, the clinic will be closed for a long holiday weekend July 3- 8th. Sorry for any inconvenience and happy Independence Day!!
Clinic Closed Today May 22
Happy Earth Day! The community clinic will be closed today sorry for the short notice.
Community Clinic Closed Saturday 3/28
The Community Clinic will be closed this up coming Saturday March 28th. We will be open again Monday with our regular hours.
Clinic to open at 5pm today
Hi everyone. The community clinic won't open till 5pm today 2/11/15. Sorry for any inconvenience.
Crystal Yin Yoga canceled
Yoga class is canceled tonight because of the snow! See you next week.
Sunday Massage Special and Yoga
This Sunday January 25th get a 90 minute massage with Johanna for the price of an hour massage ($60)
Stay for our weekly Crystal Yin Yoga at 6pm
Teacher: Amanda Maria Ortiz Time: January 25th 6 pm - 7 pm Place: 2600 N. Booth st. Milwaukee, Wi Price: Donation This quiet, reflective class invites us to slow down our yoga, unite to our breath, and come back to balance by combining the elements of Yin with mindful breath work. Longer held Yin poses help us work past muscles and release into the deeper tissues targeting the hips, pelvis and lower back, where meridian chi (life force energy) can become most deficient and difficult to open. Quiet the mind, soothe the nervous system and increase mind/body awareness. Perfect for times when you feel depleted or just want to soften your day. The class is paired with the beautiful healing sounds of crystal singing bowls. Sound healing is an effect and proven way that uses vibrations to help reduce stress, alter consciousness, and create a deep sense of peace, well-being, and better health. All levels and abilities are welcome.
Crystal Yin Yoga
This quiet, reflective class invites us to slow down our yoga, unite to our breath, and come back to balance by combining the elements of Yin with mindful breath work. Longer held Yin poses help us work past muscles and release into the deeper tissues targeting the hips, pelvis and lower back, where meridian chi (life force energy) can become most deficient and difficult to open. Quiet the mind, soothe the nervous system and increase mind/body awareness. Perfect for times when you feel depleted or just want to soften your day. The class is paired with the beautiful healing sounds of crystal singing bowls. Sound healing is an effect and proven way that uses vibrations to help reduce stress, alter consciousness, and create a deep sense of peace, well-being, and better health. All levels and abilities are welcome. Teacher: Amanda Maria Ortiz Time: January 18th 6pm Place: 2600 N. Booth st. Milwaukee, Wi Price: Donation Amanda Maria Ortiz grew up in Mukwonago, WI and graduated from the University of Wisconsin-Madison. After graduation she joined the Peace Corps and spent some time living in Honduras which completely changed her life and perspective on everything! When Amanda finished my service, she moved to San Diego and received a 200 and 500 hour yoga teacher certification at the Soul of Yoga in Encinitas, CA. She also practices Reiki and is in school for massage therapy/asian bodywork. Upon graduation Amanda plans to continue sharing her passion for holistic health through her own wellness practice. Amanda is forever a student and will always continue to learn new ways to bring balance and peace to the mind, body, spirit.
January News Letter
Hi Everyone,
We have made it through yet another year!
Our News at MUA:
MKE Teacher SPAce:
Milwaukee Urban Acupuncture is doing some collaboration with MKE Teacher SPAce. Show your membership card and get $10 acupuncture treatments on Saturdays. We are also planing a special Guided Meditation Acupuncture Event in February. Check out their link for more information and upcoming events.
Johanna's Prices:
Johanna's set massage pricing is $30 for a half hour, $60 for an hour, $90 for an hour and a half and a 3 hour package for $150.
Woman's UP!
We will be attending the Woman's Up event on February 7th check out the link for more information:
http://expressmilwaukee.com/womanup
New Year's Specials:
Community Acupuncture punch cards:
Buy 10 treatments for $100
Buy 5 treatments for $65
special ends January 15th 2015
Local Events:
Tuesday 6th
RIVERWEST YOGASHALA 731 E Locust, New Year Drop-In, 5:45-7:15PM
Saturday 10th
TAMARACK WALDORF SCHOOL 1150 E Brady, Kindergarten Adventure, for families w/children ages 3-5 9-11AM $5/family
URBAN ECOLOGY CENTER 1500 E Park Place Ski Outing to Lapham Peak’s Candlelight Ski 5-10PM $20-25
WISCONSIN CONSERVATORY OF MUSIC 1584 N Prospect Av, An Evening with Carlisle Floyd – discussion w/composer; musical performance 7PM
Sunday 11th
PINK HOUSE STUDIO 601 E Wright St, Gong Healing with Saturn Gong, 6-7PM
RIVERWEST PUBLIC HOUSE 815 E Locust, Clothing Swap — Bring new or used clothing to trade with your neighbors! 2PM
Wednesday 14th
URBAN ECOLOGY CENTER 1500 E Park Place Friends of Real Food, Potluck dinner and program — Fermentation 6-8PM
Thursday 15th
ORIENTAL THEATRE Awake:The life of Yogananda - 7:30pm
http://gathr.us/screening/9897
Thursday 20th
MINDFULNESS MEDITATION Dharma class; Info at meditationMilwaukee.org 7-9PM pay what you can
Inspiration:
With the holidays gone and the cold setting in it gets harder to keep moving and to find a balance. How can we enjoy the natural quiet and self-reflexive quality of winter with out getting the winter blues? For me I find some solace in an inspiring book, lunch with friends and forcing my self to get bundle up on occasion to get out for a brisk walk. So this month my choice for inspiration is The Power of Now by Eckhart Tolle. Eckhart Tolle always helps me get out of a slump which is why I love him for a winter read. Hope you enjoy.
Have a happy New Year and thank you for all of your support!
Anne Putra L.Ac.
Holiday Hours for Community Clinic
Here is a list of our Holiday Hours for Community Clinic:
Monday 12/22: 10-2pm
Tuesday 12/23: 3-7pm
12/24 - 12/28: Closed
Monday 12/22: 10-2pm
Tuesday 12/30: 10-2pm and 3-7pm
12/31 - 1/1: Closed
We will resume regular clinic hours on the 1/2
DECEMBER NEWS LETTER
MUA
Happy Holidays to all of you from Milwaukee Urban Acupuncture! We will be running our Holiday Special now through Dec 23rd, 2014: For every $50 you buy in gift certificates up to $200 you will receive a free community acupuncture treatment. We will also be running surprise Holiday Specials from our Facebook page so keep an eye out and check it daily!
HEALTH NEWS
'Friendly viruses' as beneficial to gut health as 'friendly bacteria’
http://www.medicalnewstoday.com/articles/286243.php
LOCAL GOINGS ON
6 SATURDAY
FRIENDS MEETINGHOUSE 3224 N Gordon Pl, International Gift Shop Handcrafted gifts from Wisconsin and around the world! 9AM-4PM
TAMARACK WALDORF SCHOOL WINTER FAIR 1150 E Brady, Winter Fair and Open House, 10AM-5PM
WINTER FARMER’S MARKET 815 E Locust, Local and organic produce, honey, eggs, meats, 11AM-3PM
7 SUNDAY
RIVERWEST YOGASHALA 731 E Locust, Intro Gift Class, 2PM
8,15,22 MONDAY
PINK HOUSE STUDIO 601 E Wright St, Pay What You Can Yoga with Andrea 12-1:15PM
11 THURSDAY
LINNEMAN’S 1001 E Locust, “Dear Santa” Benefit For Toys For Tots
Proceeds Benefit Wmse And Neil Young’s Bridge School 8:00pm $10 9PM $7
13,20,27 SATURDAY
WINTER FARMER’S MARKET 815 E Locust, Local and organic produce, honey, eggs, meats, 11AM-3PM
Check out the Riverwest Currents for more local happenings!
INSPIRATION
For inspiration in this time of holidays, gifts, food and drink I would like to share Thich Nhat Hanh’s New Contemplations Before Eating:
This food is a gift of the earth, the sky, numerous living beings, and much hard and loving work.
May we eat with mindfulness and gratitude so as to be worthy to receive this food.
May we recognize and transform unwholesome mental formations, especially our greed and learn to eat with moderation.
May we keep our compassion alive by eating in such a way that reduces the suffering of living beings, stops contributing to climate change, and heals and preserves our precious planet.
We accept this food so that we may nurture our brotherhood and sisterhood, build our Sangha, and nourish our ideal of serving all living beings.
http://plumvillage.org/news/new-contemplations-before-eating/
... And on a lighter note a little Holiday gift idea
Canvas Flower Pots from marci
Have a Great December!!
Community Clinic Closed this Saturday
Hey everyone-
Unfortunately the community acupuncture clinic will be closed this Saturday 11/8/14. I will be attending a funeral. MUA will still be taking massage appointments.
Community Acupuncture Clinic Close Dates for October
Hi everyone-
Just a quick note that the Community Clinic will be closed Monday Oct. 20th, Friday Oct. 31, Saturday Nov. 1st and Monday Nov. 3rd.
Clinic Closed Monday Oct. 13th
Hi Everyone,
I had to closed to clinic today due to illness. Sorry for any inconvenience.
Anne
Welcome Johanna!
Milwaukee Urban Acupuncture has a new massage therapist! She is offering an introductory special of $50 for an hour massage. Book your appointment today by calling 262-212-7930.
Milwaukee Urban Acupuncture's One Year Anniversary Party
Join us for Milwaukee Urban Acupuncture's One Year Anniversary Party. Enjoy healthy snacks, tea, connecting with friends, learn about your health and get a $5 relaxation acupuncture treatment!
Saturday September 27th
11AM - 3PM
Milwaukee Urban Acupuncture
2600 N. Booth st.
Milwaukee, Wi 53212