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How to Win the Playoffs — The Art of Owning the Big Moments

When the pressure rises, champions rise higher.Quand la pression monte, les champions montent encore plus haut. The playoffs are a different world. The pace changes, the intensity rises, and every detail becomes magnified. Winning isn’t just about talent — it’s about discipline, structure, and emotional control when the pressure peaks. Here are the core principles that separate contenders from…

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Cole Caufield’s 50th Goal: A Historic Night That Electrified Montreal

e 50e But de Cole Caufield: Une Nuit Historique Qui a Électrisé Montréal The moment felt scripted by something larger than hockey. The lights of the Bell Centre dimmed just enough for the ice to glow, and every breath in the building seemed to pause as Cole Caufield drifted into open space. One stride, one release, one heartbeat — and the puck ripped into the net with the force of a city’s hope…

Cole Caufield’s 50th Goal: A Historic Night That Electrified Montreal

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Hutson and Suzuki: The New Dynamic Duo for Canadiens

Discover how Nick Suzuki and Lane Hutson are transforming the Canadiens into an elite team with their historic offensive partnership.

Presque quatre décennies plus tard, Montréal retrouve un duo d’élite. Voici pourquoi Hutson & Suzuki changent tout.

Nearly four decades later, Montreal finally has an elite duo again. Here’s why Hutson & Suzuki are changing everything.

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Hutson & Suzuki : un duo qui ramène le CH dans une conversation d’élite

t’s rare to see a duo change the face of a team. In Montreal, it took nearly four decades to witness two players leave such a defining offensive signature. Nick Suzuki, a captain fully in command, and Lane Hutson, a prodigy on the blue line, now form the creative engine of a Canadiens team that is no longer rebuilding — it’s asserting itself.On ne voit pas souvent un duo changer le visage d’une…

Hutson & Suzuki : un duo qui ramène le CH dans une conversation d’élite

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✨ When Passion Meets the Spotlight / Quand la passion rencontre la lumière

When talent, hard work, and passion align, the spotlight follows naturally. So proud of our M15 AAA players, highlighted by the Montreal Canadiens. You inspire us, girls. Quand le talent, le travail et la passion s’alignent, la lumière suit naturellement. Fierté immense pour nos joueuses M15 AAA, mises à l’honneur par les Canadiens de Montréal. Vous nous inspirez, les filles. Because when…

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(via Connection Over Correction: How Nervous System Safety Nurtures Essential Life Skills)

Connection is the foundation of every life skill.

La connexion est la base de toutes les compétences de vie.

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The Power of Video in Youth Sports | SPORTMAQ

Video now plays a key role in youth sports. SPORTMAQ guides families through the tools, trends, and best practices shaping today’s amateur sports.

Video is redefining youth sports. SPORTMAQ highlights its impact, its advantages, and how it’s shaping visibility for young athletes.

La vidéo redéfinit le sport jeunesse. SPORTMAQ met en lumière son impact, ses avantages et son rôle dans la visibilité des jeunes athlètes.

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📸 The Power of Video in Youth Sports: How Families Can Boost Development and Visibility

La puissance de la vidéo dans le sport jeunesse : comment les familles peuvent soutenir le développement et la visibilité 📸 The Importance of Video Content in Amateur Sports Why filming matters, how it supports development, and how families can use it wisely. In today’s amateur sports landscape, video has become essential. 🎯 Introduction In today’s amateur sports landscape, video has become…

📸 The Power of Video in Youth Sports: How Families Can Boost Development and Visibility

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The Toughest Opponent Is Inside Your Helmet

The toughest opponent isn’t across the ice — it’s the one inside your helmet. A mindset message for every player who wants to rise. Le plus dur adversaire est dans ton casque — maîtrise ton mental …

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The Toughest Opponent Is Inside Your Helmet

⭐ “The battle is mental. Le combat est mental.” 🏒 The Toughest Opponent Is Inside Your Helmet “Never let someone tell you ‘you can’t’; even if that someone is you.” — Sama Akbar In hockey, the real battle isn’t always the one happening at full speed on the ice. It’s the quiet one happening in your mind — the doubt that creeps in after a missed pass, a bad shift, or a tough game. The strongest…

The Toughest Opponent Is Inside Your Helmet

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“La véranda, un atout charme pour votre maison”

Découvrez comment une véranda peut transformer votre maison en un espace lumineux, chaleureux et ouvert sur la nature. Un atout charme qui ajoute confort, style et valeur à votre demeure.

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“La véranda, un atout charme pour votre maison”

🌿 Ajouter une véranda à sa maison, c’est offrir à son quotidien un espace baigné de lumière, ouvert sur la nature et rempli de douceur. Qu’elle serve de coin détente, de salle à manger ensoleillée ou de prolongement harmonieux du salon, la véranda apporte ce petit quelque chose qui transforme une maison en véritable lieu de vie. Dans cet article, découvrons ensemble pourquoi cette extension…

“La véranda, un atout charme pour votre maison”

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A Smarter Way to Remodel a Bathroom Without Regret

A thoughtful guide to bathroom renovation, offering clear, smart advice to help you plan a remodel you’ll love for years to come. Un guide réfléchi sur la rénovation de salle de bain, offrant des c…

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A Smarter Way to Remodel a Bathroom Without Regret

Thinking about a bathroom remodel? Vous pensez rénover votre salle de bain ? This article is a must‑read before you begin. Cet article est incontournable avant de commencer. Here’s the smartest renovation advice you’ll see today — worth a look before you start planning. Voici les conseils de rénovation les plus judicieux que vous verrez aujourd’hui — à lire avant de planifier quoi que ce…

A Smarter Way to Remodel a Bathroom Without Regret

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Nick Suzuki: Embracing the Legacy of #10 at Olympics

Explore Nick Suzuki's journey as he honors the legacy of #10 at the Milan Olympics, merging history with his own ambition and leadership.

Carrying #10 Into a New Era — Suzuki écrit l’histoire, et SPORTMAQ reste au sommet. Leadership, héritage et excellence : Nick Suzuki porte le #10 vers une nouvelle ère. SPORTMAQ — Stay on Top.

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🏒 Nick Suzuki: Carrying #10 Into a New Era

A number can carry history, pride, and responsibility. By choosing to wear #10 at the Milan Olympic Games, Nick Suzuki steps into a legacy while writing his own chapter. Un numéro peut porter l’histoire, la fierté et la responsabilité. En choisissant le 10 aux Jeux olympiques de Milan, Nick Suzuki s’inscrit dans un héritage tout en écrivant sa propre page. Some numbers go far beyond simple…

🏒 Nick Suzuki: Carrying #10 Into a New Era

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Canada’s Women on the Road to Milano Cortina — Les Canadiennes en route vers Milano Cortina

A new Olympic chapter begins for Canada’s women. United by passion and driven by excellence, they carry the hopes of a nation as they head toward Milano Cortina. Un nouveau chapitre olympique s’ouvre pour les Canadiennes. Unies par la passion et guidées par l’excellence, elles portent les espoirs d’un pays en route vers Milano Cortina. “Together, they carry our hopes toward Milano Cortina.”«…

Canada’s Women on the Road to Milano Cortina — Les Canadiennes en route vers Milano Cortina