Bobby Bomb-Boo! @mohalqassemihub - Tumblr Blog

Today's workout was harsh. BUT 2) and 3) couldn't do them due time constraints. GOOD THING I WORKED OUT AT 7AM! AHAHAHA EVERYTHING HURTS!

TIME FOR THE PROGRESSIONAL TIMELINE: First weighing: 225.5 Kilos Week 1: 215.5 Kilos Week 2: 215.3 Kilos (preworkout)•215.2 kilos (postworkout) Week 3: 210.7 Kilos. Week 4: 210.6 Kilos. Week 5: 206.9 Kilos. Week 6: 205.6 Kilos. Week 7: 204.3 Kilos. So, it is the final weighing of the year. Ups and downs. Trials and tribulatuons, accidental food consuming, and demotivations and motivations. But it's alright. Because I know what I'm capable of in just a month and a half. Started on November 12 2016, and now it's the December 28 2016. #NEVERGIVEUP on your dreams and responsibilities! Because if you don't, so many people that care about you or look up to you will start to worry. I know that 2016 is a horrible year out of everything else but, here's hoping that 2017 is better. #SHOWNOWEAKNESS and follow your dreams. SEE YOU NEXT YEAR (WEEK)!

#nevergiveup #shownoweakness

DOUBLE SESSON: LET'S GOOOOOOO *falls over exhausted*

Merry Christmas doods, and have a happy new year!

TIME FOR THE PROGRESSIONAL TIMELINE: First weighing: 225.5 Kilos Week 1: 215.5 Kilos Week 2: 215.3 Kilos (preworkout)•215.2 kilos (postworkout) Week 3: 210.7 Kilos. Week 4: 210.6 Kilos. Week 5: 206.9 Kilos. Week 6: 205.6 Kilos. Finally. Today's session was hardcore! Worked up a sweat at 15-ish minutes, and learned a bit about myself. #SHOWNOWEAKNESS #NEVERGIVEUP Merry Christmas and Happy new years doods! 😊

#shownoweakness #nevergiveup

Good workout today. Vastly different, but good. #SHOWNOWEAKNESS #NEVERGIVEUP

#shownoweakness #nevergiveup

TIME FOR THE PROGRESSIONAL TIMELINE: First weighing: 225.5 Kilos Week 1: 215.5 Kilos Week 2: 215.3 Kilos (preworkout)•215.2 kilos (postworkout) Week 3: 210.7 Kilos. Week 4: 210.6 Kilos. Week 5: 206.9 Kilos. AWWW YEAH! RIGHT ON TRACK! #NEVERGIVEUP #SHOWNOWEAKNESS TODAY'S WORKOUT WAS SUPER HYPE! WORKING OUT TO #KILLERINSTINCT AND #EYEOFTHETIGER "Punch me and I'll break your face!"

#eyeofthetiger #nevergiveup #killerinstinct #shownoweakness

Awesome workout. #SHOWNOWEAKNESS #NEVERGIVEUP

#shownoweakness #nevergiveup

Had an awesome workout today! Aaaaand gonna have lunch at m'favorite meat place for lunch 😍 Let's go @erim21 #NEVERGIVEUP #SHOWNOWEAKNESS (at InnerFight CrossFit DXB)

#nevergiveup #shownoweakness

Got sick of my uneven hair and unkempt beard. SOOOOO, New start! ALSO, THAT BABY MOUSTACHE HAD TO GO! I'm back to being 15 again. 😧 Oh well. 2 Months and my facial hair will be back. 😊

TIME FOR THE PROGRESSIONAL TIMELINE: First weighing: 225.5 Kilos Week 1: 215.5 Kilos Week 2: 215.3 Kilos (preworkout)•215.2 kilos (postworkout) Week 3: 210.7 Kilos. Week 4: 210.6 Kilos. I felt frustrated with the weight that I got today, but I shouldn't feel so. We all have bad days. Even bad weeks. I should feel grateful that I'm on this journey and you're all behind me, and I am! Which is why I'll have to try harder with the food intake. Proper eating and not just eat whatever is healthy with one meal skips. #SHOWNOWEAKNESS #NEVERGIVEUP

#shownoweakness #nevergiveup

One of my greatest achievements...SO FAR. I GET TO WEAR MY FAVORITES SHIRTS AGAIN! If you think you're not doing a difference, THIS is a prime example of not giving up! I haven't worn this shirt is 2 years. AND IT FITS REALLY WELL! #NEVERGIVEUP #SHOWNOWEAKNESS

#nevergiveup #shownoweakness

No Crossfit session or updates today but, this shirt didn't fit before. Now it does!..Sort of. Sleeves are hugging my biceps/triceps so I can fake flex~ Also, Happy birthday lil' cousin! #Birthday #harrypotter

#birthday #harrypotter

TIME FOR THE PROGRESSIONAL TIMELINE: First weighing: 225.5 Kilos Week 1: 215.5 Kilos Week 2: 215.3 Kilos (preworkout)•215.2 kilos (postworkout) Week 3: 210.7 Kilos. It may feel like you ain't doing much but believe. You are. Today's session was heavy with AMR (As much reps) of a lot of things. I hope you all are enjoying the journey as much as I am! #SHOWNOWEAKNESS #NEVERGIVEUP

#shownoweakness #nevergiveup

Awesome workout today. #NEVERGIVEUP #SHOWNOWEAKNESS. I. HATE. KETTLEBELLS.

#nevergiveup #shownoweakness

qmr-deactivated20170731

Azerbaijani painter writes Quran on transparent silk pages

Azerbaijani painter and decorative artist Tünzale Memmedzade has transcribed the Quran onto transparent silk pages. Memmedzade, a 33-year-old artist, used 50 meters of transparent black silk, and 1,500 milliliters of gold and silver inks in the project, which has taken three years to complete. (read more)

Mashallah, how incredibly beautiful.

@andrehoudet WRECKED me today. Thank you for the fantastic workout! #SHOWNOWEAKNESS #NEVERGIVEUP 💪😠

#shownoweakness #nevergiveup

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