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[mom2bee23]

[mom2bee23]

Today's Thoughts.... Sometimes I get discouraged when I think about how much weight I want to loose. I get inspired by seeing other people's before and after photos but deep down do I think I can REALLY do it... This has been my struggle practically my whole life. I feel like I have been on this journey for the past year and have learned a lot about myself and I think this is my time but I've said that before. The self talk in my mind doubts me at times... other times I feel EXTREMELY motivated and determined. I need to focus on that and when I'm discouraged read my blog and reflect on all my progress, read old chapters and keep going... Till my happily ever after moment.

[mom2bee23]

Walk with my Coco ;)

[mom2bee23]

Starting off the week right... Okay it's Tuesday but I was still recuperating from eating "badly" since Thursday. And didn't work out Saturday or Sunday too busy with family and too tired from week. Why am I an ALL or NOTHING person... Ugh!!!! The sad part is I hate the way I feel after eating something I shouldn't... physically my bad reacts negatively to not so clean/healthy choices. So why do I still eat it, hmmm the years of eating out weigh the last year of eating healthy. So frustrated but trying to realize this is a process but as I have sure mentioned the back and forth of loosing and gaining in this same window for over a year is beyond frustrating. So I'm trying to stay positive and hold on to the routines that help me succeed... I planned my food for today and worked out this morning, drank 15 cups if water, ate veggies and fruit !

[mom2bee23]

TGIF ~ Week In Review... These last few days has been rough eating wise- last night after dinner while watching TV... I ate TWO bagels what the heck! Ugh! I didn't care, didn't try to talk my self out of it- grrr! I need to apply a plan of attack when these late night cravings kick in! I did dodge TONS of sweets but ate too many of my points. I think because I didn't prep and plan my meals because of teacher appreciation week I had too many occasions where I needed to make right choices for all 3 of my meals and I was fed up last night. Lesson I learned is I need to plan and prep Monday- Friday at least. Last week I wasn't as hungry when my meals where prepped at home. I did track EVERYTHING. And I worked out 5 days this week. I also got my period and was extremely grumpy and irritable so all in all I learned more about myself and proud of my awareness and determination to keep working towards my happiness!

[mom2bee23]

Yesterday was terrible no good day… I was super grumpy and wasn’t thinking straight and I literally used up all my activity points this week on dinner last night. Proud that I tracked it and I’m prouder that I still made it to gym this morning! Not giving up! Haven’t done DVD since Monday but its okay I need to stop trying to do too much sometimes but still push myself BALANCE!!!!

[mom2bee23]

7:00 am and just over 50% :) tonight strength training with Jillian DVD 1

[mom2bee23]

Great Way to Start the Day!!!

[mom2bee23]

I made real life/ realistic smart/better choices- I was told to not bring breakfast so I was annoyed with carb central- I ate a bagel with Tons of fruit and I ate half of a chocolate chip cookie, which let me taste it enjoy it and let it go instead of continuously in my head wanting it... The little things, mini battles wins a war!!!

[mom2bee23]

Successful Weigh In Sunday! Last night I finally slept 7 hours,skipped my AM work out BUT will get it in later today. Sleep is just as important!!!

[mom2bee23]

Balance is a beautiful thing ---- my goal in life!

[mom2bee23]

This so me!

[mom2bee23]

My hubby is the best made me delicious dinner and an amazing massage for my sore feet and legs- love you babe! Plus the house is clean - feeling that happiness ;)

[mom2bee23]

Starting my week off right... Tracking my food, Two a days (AM 45 eliptical and DVD 2) - avoided temptation today, drank my H20 surpassed my active link goal wooooo!!!

[mom2bee23]

Why? I'm loosing and staying focused to obtain a balanced life- bottom line I want HAPPINESS from getting dressed everyday in outfits I like not because they are the only thing I can find to fit me, to ENERGY in my daily tasks to getting pregnant and being HEALTHY- the feeling I feel when I succeed by making better choices and after feeling accomplished especially when I complete a workout!!! I got this!!!

[mom2bee23]

Today was a good day- I lost 5.2 this week!!! Keep it up, stay focused!

[mom2bee23]