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YOU ARE THE REASON

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@morgan8890
I won’t tell you not to cut.
That would be hypocritical
But if your going to cut, please take care of yourself afterwords
Clean the wounds with warm water
Rinse dried blood from the area
Dry the wounds with paper towel, or a dry towel. Do not use a fluffy towel or tissues because fibers may get into the cut and cause scarring
If you have any, put Aquafor or a thin healing ointment on the wound or area-like what you would put on a healing tattoo
If you can, wear shorts or a tank top to bed; let the wounds dry and breathe overnight.
While it’s important to take care of yourself physically, it’s also important to take care of yourself emotionally
If you were crying, please drink some water
If you are feeling emotionally drained or numb, try to overcome it. Journal. Shower. Talk to a friend. Try not to let the numbness consume you
If you’re angry, hit a pillow, scream at the top of your lungs, let it out
If you’re feeling suicidal, PLEASE tell somebody, call or text a hotline, or distract yourself. Do what you need to, but PLEASE don’t act on your intrusive thoughts or impulses. You matter.
Forgive yourself. Eventually you’ll heal- physically, emotionally, mentally. You can overcome this. You will recover.
I know it isn’t easy, but try to take care of yourself.
You are important.
Your life matters.
You are worthy of a full and long life.
You are worthy of recovery.
“I am tired of being told I am loved and cared about but never made to feel that way.”
— your actions and words never match
2:01 am // 1.24.20
Yeah but sometimes you just don’t have a choice
“you look tired” ok maybe i’m just ugly. ever thought about that???? hmmmmm?????
Clearing your throat at a public place in order to get attention has gotten 10 times more effective.
10 Things that can Wreck your Life
1. Not living in the moment. Always wishing you were somewhere else, doing something different with other people.
2. Blaming your problems on your past. Although the past affects us, it need not define us. We can choose, decide and act – and take control of our lives. Don’t let your past heartache and pain affect who you become.
3. Running away from problems. It’s pointless to bury your head in the sand and pretend that things are fine when you’re dealing with a problem. Face reality, take action and work to turn things round.
4. Being ungrateful. Being thankful sets you free in your heart and mind. It inspires all that’s good and, also, oils relationships. But an ungrateful person will wear others down. It destroys your spirit, and it saps your energy.
5. Being angry and bitter. Refusing to forgive and bearing grudges against others will slowly poison our personality. It’s much better to release them and to focus, instead, on living a happy and fulfilling life.
6. Letting your expectations rule your life. Life rarely goes smoothly and according to plan – and people disappoint us and let us down. Accepting this is normal takes some tension out of life.
7. Disrespecting yourself and others. Every single person deserves respect, and every single person is fighting their own battle. So focus on being kind, understanding and forgiving.
8. Neglecting important relationship. A relationship that’s built on unconditional love – where a person accepts us for who and what we are – is truly a gift and is worth fighting for. Don’t take it for granted – recognise that it’s a gift.
9. Loving people who are bad for us. Not every person will build into your life. Be aware of those who who’ll use you, or who want to bring you down, or who want to hurt you, or destroy your confidence.
10. Never taking risks. If you always play it safe, you’ll find you end up going nowhere. You must be ready and willing to take risks. If you don’t, you may regret it as you’ll miss so much in life.
“And that’s the worst thing about it. I watch myself destroy my own life, completely unable to stop myself.”
—
hey do you have a tumblr
no sorry
Reblog if you don’t have a tumblr
have you ever stayed up late with someone texting or chatting and known as the hours ticked by that you’d be ridiculously tired in the morning but it didnt matter because it was really fun and totally worth losing sleep over just to laugh with someone and enjoy their company maybe and then the next day you keep tiredly recalling how much fun it was
“My biggest regrets in life are being too damn nice, apologizing when I didn’t do anything wrong, and making unworthy people a priority in my life.”
— LOMASDOPE.COM
Every decision in your life led you to this moment and this stupid sentence.
i use humor to cover up the fact that i want to jump off a bridge.