Training and riding with a good bourbon at the end

Forty five years after picking up my first barbell and building my first bike.

[musclefords]

#ford#Mustang#SVT tag–> #American_muscle_mustangs / talk about clean… @inkedging / and @tooovisual with the 📸 https://www.instagram.com/p/BrGJZQclACa/?utm_source=ig_tumblr_share&igshid=bwloqq8kwrug

[the-chopper-lifestyle]

Happy hump day mother fuckers!!! #thisendup https://www.instagram.com/p/BqcZ2MeBRQ3ShWpdM5nFGAq7pcEScm2HX6UvF00/?utm_source=ig_tumblr_share&igshid=1pjtdeyy37f1p

[eyesfavouritecandy]

To hot for you ???? :) just follow to get used to this :)

[musclefords]

#ford#Mustang#SVT tag–> #American_muscle_mustangs / beast mode ! https://www.instagram.com/p/BqyBneQFgrd/?utm_source=ig_tumblr_share&igshid=1glpjtu1v2jme

[motorcyclesandmuscles]

Lest we forget.

[011hd]

[squats-and-milk]

Fitness Addict? Follow Squats And Milk on Instagram

[squats-and-milk]

Fitness Addict? Follow Squats And Milk on Instagram

[musclefords]

#ford#Mustang#SVT tag–> #American_muscle_mustangs / let the rumor mill begin… lol https://www.instagram.com/p/Bpcfh8LjboO/?utm_source=ig_tumblr_share&igshid=cb0ekko5i1uh

[motorcyclesandmuscles]

No. Just, No!

[motorcyclesandmuscles]

[fuerte76]

🙌🏻 #gymlife #gymaddict #gymaholic #training #gym #gymmotivation #musclenation #motivation #athlete #gymhumor #gymalpha #gymtherapy #gymrat #gymlover #gymmemes #gymjunkie #gymbuddy #gyminspiration #gym #gymlife #gymquotes https://www.instagram.com/p/Boa2JIDBqvI/?utm_source=ig_tumblr_share&igshid=vmiggq3bdfje

[utwo]

HD WLA

©   Motorcycle Cannonball

[zoeyeverydayworkout-blog]

[motorcyclesandmuscles]

Every day

[losingweight-findingmyself]

So, this is from about a week ago, but I wanted to post it any way.

I questioned it because of the way I felt I looked in the photo.. but whatever.

Okay, so my back has been better. I have picked up squats again.. and am taking it slow.

It’s hard for me to start back over. I was able to do about 200 easy before. This is 125. Today I did 135 3x8 reps with a pause. I then did amreps at 16. I thought I could push more, but the back didn’t feel right, so I tapped out. Mike was pushing me the whole way. Best PT ever.

Also, today he said I was his hero. Not sure if he was joking or serious, but It felt good. Obviously, I’m doing this all for me, but I’ve always been someone who likes to make other proud. It pushes me to do better. I will keep doing better. Not always perfect, but better than before.

[losingweight-findingmyself]

The amount of love and support I’ve gotten from this post has me in awe.

This is why I love tumblr. We support each other no matter what we’re going through.

Much love tumblr fam!

[motorcyclesandmuscles]

Form looks great from this angle. Keep it up.

[losingweight-findingmyself]

I haven’t posted progress in a while

NSV!!!

This is 145 for 3! And after this set I did 150 for 2! Ahhh! My last PR was 145 for 1. I’m stoaked!

Keep pushing! Never give up. Remember you are awesome and can achieve anything you want too!

[motorcyclesandmuscles]

Girl is rocking the iron.

[motorcyclesandmuscles]

Haven't opened it yet. I'll let you know.

[motorcyclesandmuscles]

Slightly sweet with a vanilla finish. Good for summer evenings.

[bigboppa01]

[motorcyclesandmuscles]

I always wanted this car