Losing Weight, While Finding Myself

Kayla. 27. I have been working on loosing weight for a while. I fall, and get back up. What better way to track everything than to post it for the whole internet to see? SW: 349 CW: 295 STGW: 300>275>250 LTGW: 175

[losingweight-findingmyself]

You are a FUCKING QUEEN. Have a fantastic day!♥️♥️

Oh, well thank you. That’s too kind!

[livinglowercarb]

[positivelypositivethoughts]

[teachhealth]

“Just because you don’t see results after a day, or even a week, don’t give up. You may not see changes, but every smart choice you make is affecting you in ways you’d never imagine.”

— (via purplebuddhaquotes)

[purplebuddhaquotes]

“I am thankful for my struggle because without it, I wouldn’t have stumbled upon my strength.”

— Alexandra Elle

[kellyeatskale]

What to do when you slip up on your diet

1. Take a deep breath

2. Forgive yourself

3. Try again

- you are more than the mistakes you’ve made

[losingweight-findingmyself]

This is important, but it’s also important to remember that with a lifestyle change you will have ups and downs. If you don’t, you may end up binging because you deprived yourself of something you love. Eat it in moderation, and fit it into your macros. You deserve it.

[finding-avalon]

“You are the sun! Stop giving people your warmth if they don’t support your shine.”

— CKP, Finding Avalon

[harmony-is-happiness]

[4fitnesssake-deactivated2018120]

@4fitnesssake

[liftingwayoflife]

[thepowerwithin]

“You cannot see a tree as it grows. Only with time can you see it’s progress.”

— Nicole Addison @thepowerwithin

[aureliism]

[living-fitness]

[living-fitness]

[sagefitnessideas-blog]

[livinglowercarb]

[livinglowercarb]