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@mountainrunner-de
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Nach den vielen Rennen der vergangenen Wochen gönnen sich die Trailrunner nächstes Wochenende fast eine kleine Sommerpause. Ein paar Veranstaltungen finden aber trotzdem statt und mit dem Allgäu Panorama Marathon oder dem Sierre Zinal sogar zwei Läufe mit langer Tradition. Und im Bundesland Oberösterreich findet die Pyhrn-Priel Trophy statt. Im schweizerischen Kanton Wallis findet das 3. Rennen der Salomon Golden Series mit dem Sierre-Zinal statt...
Der Beitrag Trailpreview: APM, Pyhrn Trophy, Sierre Zinal erschien zuerst auf xc-run.de.
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Nike Wildhorse 5 - Renovación total TRAILRUNNINGReview Media partner of the European Outdoor Conservation Association (EOCA) Web: https://ift.tt/1I3rldX Twitter: https://twitter.com/trailrunningrvw Youtube: http://www.youtube.com/trailrunningreview Facebook: https://ift.tt/2MrQJxU Google +: https://ift.tt/2MdomX4 Instagram: https://ift.tt/2OeegCP Vine: https://ift.tt/2vmmK3K Read More at: https://www.youtube.com/watch?v=odzeF9PCXY4
Extremsportler Daniel Jung schafft verrückte Challenge SportNews.bz (Blog)
Full coverage
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Extremsportler Daniel Jung schafft verrückte Challenge SportNews.bz (Blog)
Full coverage
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#MCC: 40 km of festivities created for volunteers and local inhabitants ✨🎉 #UTMB #3Droutepreview Read More at: https://www.youtube.com/watch?v=nwPxa0hDUtM
Der Wecker klingelt, es ist sechs Uhr morgens. Das Geräusch, das die Girls normalerweise aus den Träumen reißt und daran erinnert, dass jetzt ein neuer Arbeitstag beginnt, bedeutet heute etwas anderes: Gewinne für Dich und Deine beste Freundin ein Speed-Hiking-Wochenende mit Salewa im Explorer Hotel in Hinterstoder!
Im Detail
Zeitraum: 21. bis 23.09.2018 Freitag: Anreise, Einführung in das Laufen am Berg, Vorbereitung und gemeinsames Abendessen Samstag: Speed Hiking Tour mit Kraft- und Koordinationstraining für ein effizientes und sicheres Bewegen am Berg sowie Mentaltraining in der Praxis (10 km auf ca. 1.200 Höhenmeter) Sonntag: Trailrunning Workshop inkl. Videoanalyse mit anschließendem Lauf (8 km auf ca. 1.000 Höhenmeter) – das Tempo wird dabei natürlich an die Gruppe angepasst
Als Ausgangspunkt für Eure Aktivitäten dient das Explorer Hotel in Hinterstoder. Für die perfekte Ausrüstung sorgt Salewa mit einem Paar Damen Alpenrose Ultra Mid GTX Schuhen für jede Teilnehmerin. Zusätzlich könnt ihr weitere Produkte von Salewa testen. Mit dabei ist außerdem der Lauftrainer, Physiotherapeut, und Dipl. Mentaltrainer Florian, der Euch rund um das Thema Speed Hiking professionell betreut.
Du hast Lust auf ein actionreiches Wochenende mit Salewa in Hinterstoder? Dann überzeuge uns, warum Du und Deine beste Freundin die richtigen für dieses besondere Erlebnis seid!
Schreib uns dazu bis zum 14.08.2018 eine E-Mail mit Deiner Begründung, Deinem besten Speed Hiking Bild und dem Betreff „Bergzeit Frischluft Kick: Speed Hiking mit Salewa und dem Explorer Hotel“ an [email protected].
Die Bergzeit-Jury wählt unter allen Einsendungen die Gewinner für 2 x 2 Übernachtungen im Explorer Hotel vom 21. bis 23.09.2018 inkl. Guide und Programm zum Thema Speed Hiking aus.
Weitere Informationen:
https://www.bergzeit.de/magazin/bergzeit-frischluft-kick-salewa-explorer-hinterstoder/
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Rauf auf’s Bike oder ab in die Bergstiefel – und los geht Dein nächstes Abenteuer! Beim Bergzeit Fotocontest hast Du diesmal die Chance, Dein Wunsch-Outfit je nach Deiner bevorzugten Sportart selbst zusammenzustellen. Und nebenbei hilfst Du bei einem guten Zweck: der Verschönerung des neuen Bergzeit Gebäudes!
Im Detail
Du bist ein echter Bergfex und bist in Deiner Freizeit am liebsten in der Natur unterwegs? Du gehst beim Wandern, Trailrunning, Mountainbiken, Skitouring, Klettern oder Trekking Deiner Leidenschaft für hohe Gipfel und tiefe Täler nach und hast davon beeindruckende Bilder gemacht?
Dann zögere nicht, lass uns an Deinem schönsten Bergmoment teilhaben und gewinne beim Bergzeit Fotocontest Dein Wunsch-Outfit von Bergzeit! Die besten Bilder werden außerdem im neuen Bergzeit Verwaltungsgebäude als stilechte Wanddekoration verewigt.
Lade dazu einfach Dein Foto hoch, teile es auf Facebook oder Twitter unter dem Hashtag #bergzeit und sammle mit der Unterstützung Deiner Freunde genügend Votes. Unter den 30 meist gevoteten Bildern wählt die Bergzeit-Jury die drei Sieger zum Thema „#bergzeit“ aus.
Auf folgende Gewinne dürfen sich drei von Euch freuen:
1. Platz = 300 Euro Bergzeit Gutschein* 2. Platz = 150 Euro Bergzeit Gutschein* 3. Platz = 50 Euro Bergzeit Gutschein*
*Die Gutscheine gelten jeweils auf den UVP.
Teilnahme- und Votingschluss ist der 14. August 2018
Hier geht’s zur Teilnahme!
www.bergzeit.de/magazin/fotocontest/deine-bergzeit/
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Découvrez le film de 13 minutes réalisé pour Canal+ Sport. Images © Mouss Production Read More at: https://www.youtube.com/watch?v=zuMNVFEy2Qk
Clémence Copie, Salomon’s Commercial Manager for Apparel and Gear, tells you why the Advanced Skin 5L is her favorite running vest in the Salomon range. Read More at: https://www.youtube.com/watch?v=137smXzSIPA
Salomon trail running athlete Emelie Forsberg shows you the footwear, apparel and gear she will use at the 2018 Pikes Peak Mountain Marathon in Colorado. Read More at: https://www.youtube.com/watch?v=brhrTmJDOdg
Gianluca Gaggioli
Free Trailer – tester materiali tecnici per il trailruning
Peso 263gr – Differenziale 6 mm (23-17)
La Gobi Trail è una scarpa da trail che si può definire “ibrida”, o, usando un inglesismo, “door-to-trail”: esci di casa, corri su asfalto, e poi vai ad affrontare qualche sentiero, che sia un parco, una collina.
E’ anche una di quelle scarpe che si può portare come scarpa nella vita di tutti i giorni, apprezzandone il look casual e allo stesso tempo vintage, nelle due colorazioni disponibili; la calzata fasciante, molto raccolta in punta; una tomaia fatta in tessuto che permette l’uso anche a piede scalzo; la capacità di traspirazione della stessa; la leggerezza, ed la poca voluminosità dell’insieme; la morbidezza dell’intersuola in FreshFoam, che la rende molto comoda durante la camminata, e la rende una scarpa da utilizzare con buoni ritmi durante allenamenti sulle brevi max medie distanze, su fondi sterrati asciutti, tipo strade bianche, o single-track battuti, percorsi collinari. Percorsi corribili. Il materiale FrashFoam assorbe morbidamente le asperità di questi tipi di fondo, filtrando bene ogni sensazione negativa, a tal punto da non necessitare l’inserimento di un rock-plate protettivo in zona sotto l’avampiede. Né – visto il suo range di utilizzo – di un vero e proprio puntale antiurto all’avampiede, che è stato ricoperto in materiale plastico, non in maniera invadente, per una protezione della scarpa stessa all’usura.
E’ una scarpa improntata all’uso estivo, e tale ne è stato fatto fatto, non si è fatto uso su fondi bagnati, perché non ce ne è stata l’opportunità. La suola è caratterizzata da tasselli poco profondi, molto vicini tra di loro, non sembrano adatti per uso su terreni fangosi; magari l’ampia superficie d’appoggio può aiutare su fondi duri in condizione di umidità, che può essere al pari di una scarpa stradale.
L'articolo Recensione:New Balance Gobi Trail v2 sembra essere il primo su TrailRunning.it.
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Halbmarathonsieger bei den Männern wurden Philipp Heinz und Christian Becker in einer Zeit von 1:35:19 h. Sieger bei den Frauen wurde Heike Forster-Steil in 2:05:38 h. Read More at: https://ift.tt/2vSxwhJ
The post Hoke One One EVO Mafate Review appeared first on iRunFar.com.
During the 2017 UTMB, I noticed that several Hoka One One-sponsored runners (Tim Tollefson and Jim Walmsley) were debuting a new model. Of course, this piqued my interest as a course like UTMB really throws everything at a runner in 100 miles. I was also confused by the name of the shoe as the original Mafate model was very heavy, and very maximal. This was followed by the equally heavy Mafate Speed, and both of these models had spent years in retirement. So, to clarify, the Hoka One One EVO Mafate ($170) is a 9.6-ounce, 4mm drop trail shoe really designed to take on all surfaces. We all recognize this shoe now as the shoe that won, and set the record, at the 2018 Western States 100.
Fellow gear editor Travis Liles and I both put the Evo Mafate through the paces during our summer ultramarathon training and long mountain adventures. We agreed on both the shoe’s strengths, and a few of its shortcomings. What follows are our combined thoughts on the model.
The Hoka One One Evo Mafate. All photos by iRunFar/Bryon Powell unless otherwise noted.
Hoka One One Evo Mafate Upper
Hoka does something completely different with this upper in employing their MATRYX technology, using strategically placed Kevlar to increase durability, lock down, and drainage. This certainly does feel like an airy mesh and I appreciated how quickly the Evo Mafate’s upper drained after creek crossings. While the MATRYX Kevlar provides durability, it did become well creased, and a bit coarse, after repeated use and grime. Both of us noticed a pronounced and static crease across the metatarsal area of the foot which produced some irritation on the medial side of the big toe. For Travis, this meant irritation and blistering, and for myself it meant the formation of a large callous which eventually developed some maceration underneath. Either way, despite the wider nature of the Evo Mafate, the toebox continues to be heavily tapered.
Now, before I take on a deluge of defensive feedback, let’s be clear about the toebox width here. While it certainly is of medium width, it tapers in on the medial side of the foot, forcing the big toe over a bit. This tapering, combined with a bit of a cambered midsole on the inside of the shoe, caused me some irritation in runs over 20 miles in length. This combination had me more than ready to get the Evo Mafate off of my feet after 32 mountain miles. However, Travis was able to wear the this shoe for 12 hours of highly technical mountain trail with minimal issues. I do feel like the Kevlar-laden fabric is a bit rougher than most other uppers, but it’s really durable. In comparison, the Speedgoat 2 has a more highly tapered toebox, but the upper material is softer and more flexible which didn’t seem to put as much pressure on my big toe.
I did try to mitigate some of the toebox issues using a shoe stretcher which is commonly used for men’s leather dress shoes. This process allowed me to further stretch the medial upper of the Evo Mafate to accommodate my feet, and this is a recommended treatment for any runner wanting to customize fit.
The rest of the upper functions fairly well. Some runners may be a bit annoyed by the higher-than-normal heel collar, and I did experience some rubbing from the heel collar when wearing very short ‘no-show’ socks. Longer socks completely mitigated the issue. However, the tongue of the Evo Mafate is an area of concern. The tongue is perforated and thin which both moved around and allowed a lot of dust and debris into the shoe. A gusseted tongue would really be appreciated in this shoe.
The Hoka One One Evo Mafate lateral upper.
Hoka One One Evo Mafate Midsole
Overall, Hoka has managed to create a midsole that feels fast and relatively stable for a shoe with 34mm stack height in the heel and 30mm in the forefoot. The feel is a bit less squishy than a typical Hoka, and noticeably firmer than the Speedgoat 2. This caused the Evo Mafate to feel a bit more stable on really technical sections of trail, such as picking your way across talus and off-camber trail. Hoka uses their EVA top layer for a nice, soft feel on top of a firmer-durometer R-BOUND midsole which is firmer and lighter weight. This combination is really the best combo of Hoka cushioning I’ve experienced for a trail shoe, and the Evo Mafate excelled on surfaces where I felt the Speedgoat 2 was too soft. Specifically, sandy or muddy trails that seem to suck the life out of a shoe.
Travis and I are both sitting at around 150 miles in this shoe, and we are seeing resilience in the midsole that does not lead me to believe it will feel dead any time soon. Hoka’s early-stage Meta-Rocker technology is in full effect on the Evo Mafate, and the transition of this shoe is very smooth at fast paces.
The Hoka One One Evo Mafate medial upper.
Hoka One One Evo Mafate Outsole
Hoka uses Vibram’s MegaGrip outsole which does a great job over a variety of surfaces, wet and dry. I didn’t notice a performance difference between the MegraGrip outsole on the Evo Mafate and the Speedgoat 2. This outsole rubber seemed like a great all-arounder and I didn’t find myself sliding around on loose, marble-y decomposed granite on technical downhills in my part of Colorado, or wet rock around drainages. The Evo Mafate does pick up some small pebbles in the outsole, specifically where the drainage holes are located, but this doesn’t affect function or add much weight. I don’t see this outsole rubber wearing down quickly, and a rock plate is not needed due to the model’s high stack height.
The Hoka One One Evo Mafate outsole.
Hoka One One Evo Mafate Overall Impressions
The Evo Mafate is a surprisingly stable and resilient, maximally cushioned shoe that never feels sloppy or labored on the foot. The firmness of the midsole does favor faster paces on both smooth trail and technical surfaces. The locked-down fit throughout the midfoot and forefoot inspire a lot of confidence on technical downhills and no sliding forward was experienced. This is the type of trail shoe that could be worn for 50k to 100 miles on really any type of terrain besides road. (The Vibram outsole is a bit too much to make this a hybrid shoe.)
Both Travis and I have very limited complaints about the shoe, and perhaps small changes to the tongue and softening of the upper would perfect this model. Either way, the Evo Mafate certainly has a permanent place in Hoka’s arsenal with a distinctly different feel from the Speedgoat 2 and beefier models in the line-up. The question is, as always: is this shoe worth its $170 price tag? For $30 more than the Speedgoat 2, runners needing a slightly wider fit will find the Evo Mafate more accommodating and more durable. Still, runners needing a truly wide shoe will have to look elsewhere as the Evo Mafate is yet to come in widths. Ultimately, this is another very solid release from Hoka and a shoe that most runners will enjoy a great deal and find to be a solid investment for their next ultramarathon.
Call for Comments (from Meghan)
Have you run in the Hoka One One Evo Mafate? What do you think of the shoe overall? And, can you talk about some of the details of the shoe that you’ve noticed?
What are your thoughts on the Evo Mafate’s upper and how it behaves on your foot?
What do you think of the two-compound midsole and its feel on the trails upon which you run?
[Editor’s Note: If you’re affiliated (i.e., an employee, ambassador, etc.) with a shoe brand, please share your relation in each of your comments on this article. Thanks!]
The Hoka One One Evo Mafate view from the top.
Photo shows how the author stretched the Evo Mafate’s upper using a shoe stretcher. Photo: iRunFar/Tom Caughlan
Hoke One One EVO Mafate Review by Tom Caughlan.
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So bringst du deinen gesamten Körper mit Planks in Form: Wir haben 9 Plank-Variationen für dich, die du unbedingt ausprobieren solltest.
Der Beitrag "9 Plank-Variationen, die du unbedingt ausprobieren musst" erschien zuerst auf Runtastic Blog.
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Trailrunning / Mountainrunner.de #mountainrunner #trailrunning #trailrunner #strava #salomonrunning #beatyesterday #timetofly #timetoplay #run #running #laufen #photography #natur #foto #photo https://www.instagram.com/p/BnDVYdFgSMm/?utm_source=ig_tumblr_share&igshid=1w6fh1lbnafsz