Moxie.

Menopause | Perimenopause | Periods | Hormone Replacement Therapy| Clinical Hormone Coach | Hormone Coach Training | Clinical HRT Consultant & Educator | The Panacea Protocol™ | "Hormone Sweet Spot"     

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With Moxie going through perimenopause and Roxie going through puberty, both have irregular periods, mood swings, depression, anxiety, hair loss, and tearfulness.  

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Meditating helps regulate your menstrual cycles, clams your brain, and allows your ovaries to produce healthy amounts of estrogen.  Healthy estrogen production will keep you from getting PMS or PMDD.

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When Moxie and Roxie are low in estrogen at the same time, the both get PMS and can’t stand to be around each other.

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Meet Roxie.  She’s an estrogen deficient college co-ed with endometriosis, PCOS, PMDD, depression, mood swings, low self esteem, low self confidence, acne, headaches, cramps, crying spells, irregular periods, racing and irrational thoughts, can’t concentrate, and bi-polar like behavior.

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Beauty, Sex & Estrogen - Moxie Menopause

Beauty lies in the beholder of estrogen. Sex and Estrogen: When healthy levels of estrogen are not present in the female body, she is not interested in...

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Do you get hot flashes or night sweats? Hot flashes and night sweats are a direct result of estrogen deficiency, and happens to any woman at any age when her estrogen get to low. To eliminate hot flashes and nights sweats forever, address the ovarian dysfunction issue and get your estrogen back up to healthy optimal ranges again.

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It’s very easy to snap and go into a rage when estrogen gets low enough for any woman.

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The beauty of high-dose estradiol is that it is anti-cancer and induces apoptosis of cancer cells in the breast. 

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Depression is the number one symptom of estrogen deficiency.  No matter how old a woman is, if her estrogen falls below 300, she will get depressed.  When she goes to the doctor to complain about her depression and bipolar-like symptoms, she's given a prescription for an anti-depressant, anti-anxiety, and a handful of other scripts to treat her estrogen deficiency issues.  Women are not born depressed and they don't have prozac deficiencies.  Have your hormones checked at your next visit and get to the root of your depression and anxiety. Find an HRT specialist who will take your depression seriously.

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Our menstrual cycle isn’t designed to be miserable. Periods should be without incident every 28 days without fail, shutting off by day 5, lasting no longer than 6 days, a peak at day three, with a light to moderate flow. If this isn’t happening to you, then your estrogen is too low, and you need to get it up and cycled properly.

PMS, PMDD, PCOS, and Endometriosis are all estrogen deficiency diseases and will go away once the estrogen deficiency issue is addressed. If your practitioner keeps telling you it’s “normal” and prescribes something to treat your estrogen deficiency symptoms, find another practitioner who will take this seriously.

PMS, PMDD, PCOS, and Endometriosis may be normal but they don’t have to be.

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Happy Equal Pay Day

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When estrogen declines in a woman, no matter her age, she will have a difficult time concentrating and focusing. Healthy estrogen levels increases cognition, mental clarity, and brain function; clearing out brain fog and memory issues.

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Women's bodies are designed to respond to estrogen levels. The lower estrogen gets in women, the worse they feel and the more irrational and depressed they become. If you get and keep estrogen in the same ranges that mimicked you in your reproductive prime, you will feel and act like you're in your prime. If your estrogen is low, your brain and body will think it's time to "check out" and respond accordingly. If your estrogen levels tell your brain and body its time to live and thrive mentally and physically, then that's what your brain and body will try to do.

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PMDD is an estrogen deficiency disease and does not exist in women who maintain their estradiol levels in the 300-700 range. Women are told it's an idiopathic disease they have to live with and prescribed countless drugs to treat the symptoms of it. Working with hundreds of patients with PMDD over many years, not one patient whose estrogen was in this range had PMDD. If you've been told you have to live with PMDD, you've been misinformed. Find a doctor who isn't afraid of estrogen and get your life back.

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When estrogen remains too low, women will be more susceptible to getting sick, and have a harder and longer time recovering and healing. Estrogen maintained in the 300-700 range acts like a shield of armour against physical and mental diseases, and allows our bodies to heal swiftly, repair, and prevent the onset of other diseases.

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When estrogen is too low in a woman, it triggers an increase in cortisol and making her feel wired and tired at the same time, and unable to focus on any tasks.  Women will feel nervous energy but fatigued and want to sleep but when they try to, their brain won’t shut off and they can’t relax enough to fall asleep. Keeping estrogen in the 300-700 range gives a woman her brain and body back so she doesn’t feel wired, tired, or fatigued.  Women get adrenal fatigue when their estrogen is too low.