Mtl Way Blog

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Benefits of the Keto Diet - What is the Ketogenic Diet

Benefits of the Keto Diet – What is the Ketogenic Diet

Keto, keto, keto – it’s all we hear about lately, but what is the ketogenic diet anyway? And what are the benefits of the keto diet?

The ketogenic diet is a diet restricting certain foods, like all diets. But, it requires eating lots of healthy fats, some protein, and just a few carbs.

The goal of the keto diet is to starve the body of glycogen reserves so that it burns fat for energy, as…

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Merry Montreal's Free Holiday Events in Old Montreal!

Merry Montreal's Free Holiday Events in Old Montreal! #Montreal #ChristmasInMontreal #MontrealEvents

One of the oldest neighbourhoods in North America, Old Montreal, celebrates the holidays with an exciting program of concerts, festivals and other exciting and fun entertainment. It’s Merry Montreal (Montreal en Fetes)!

It all starts on December 19th, and runs through Christmas, culminating in the city’s popular New Year’s Eve celebration to welcome 2020. The FREE Montreal en Fetesparty is…

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Miracle Pop-Up Christmas Bar Opens for the Holidays

Miracle Pop-Up Christmas Bar Opens for the Holidays #Montreal #ChristmasInMontreal

If you’re looking for a great place to really get into the holiday groove, then you’ve got to check out the Miracle Pop-Up Christmas bar in Montreal.

These holiday-themed bars have popped up everywhere around the world in roughly 80 cities!

The Miracle Pop-Up partners with bars in cities with its theme to really get everyone into the holiday spirit with delicious seasonal cocktails,…

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13 Fun Things to in Montreal in December!

13 Fun Things to in Montreal in December!

What a great time of year it is to be in our city. It’s like being in a winter wonderland with all the fun things to do in Montreal in December.

Whether you like to hang out indoors or out, there are tons of festive things and more to do with your significant other, your entire family, or your single friends. Check it out below…

Like the snow? Then, Montreal and its surrounding areas are…

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Santa Gets a Nod from Trudeau Airport

Santa Gets a Nod from Trudeau Airport #Montreal

Over the years, Montreal’s Trudeau airport has been known for celebrating different local and national events and holidays. It’s their way to try to bring a smile to the faces of its thousands of passengers. Maybe even to make Montrealers even prouder than they already are, if that’s possible.

The ‘O’ in the huge Montreal sign on top of the main terminal has in the past been turned into a…

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Quebec is Home to the Happiest People in Canada!

Quebec is Home to the Happiest People in Canada! #MontrealNews

Quebec is the largest province of Canada, and it’s also the province with lots of firsts and best-ofs. You probably think there are hundreds of reasons that you love living in Quebec and Montreal in particular but you’re not alone.

That’s right, Quebec is the province with the happiest people. Compared to all the other Canadian provinces, we Quebecers are the happiest of all.

But why is…

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Doctors Said Her Son Wouldn't Live Past His 2nd Birthday. He Did So His Town Organized a Parade for Him

Doctors Said Her Son Wouldn’t Live Past His 2nd Birthday. He Did So His Town Organized a Parade for Him

The mother of this poor little boy in Chicago with a rare disorder was told by doctors that he wouldn’t live past his 2nd birthday.

Well, they were wrong. So wrong that Nash turned 3 and didn’t have just a regular old birthday party. Instead, his town threw him a parade!

On the eve of his 3rd birthday, the town celebrated with a parade because Nash can’t be around too many people, due to…

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Prince Harry & Meghan Markle Won't Have a Royal Family Christmas

Prince Harry & Meghan Markle Won't Have a Royal Family Christmas #TheRoyalFamily

Is there trouble in paradise?

They’re not admitting it, but it could be related to a rift between the two brothers.

It seems like the Prince Harry and his family won’t be spending Christmas with the Royal Family this year!

According to a Buckingham Palace statement:

“The Duke and Duchess of Sussex are looking forward to extended family time towards the end of this month. Having…

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Céline Dion on Titanic's: "If Rose Moved Over, Could Jack Have Survived?"

Céline Dion on Titanic’s: “If Rose Moved Over, Could Jack Have Survived?”

The Quebec megastar, Céline Dion, who sang Titanic’s theme song, was asked by The Tonight Show Host, Jimmy Fallon, a question that’s always been on our minds.

Anyone who saw Titanic, and of course, that means everyone who saw the huge hit, wonders whether Jack could have survived if Rose would have just moved over a little bit on that door.

Well, the singer believes that maybe Jack would…

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Superbugs Kill 1 Person Every 15 Minutes in the US

Superbugs Kill 1 Person Every 15 Minutes in the US #Superbugs

The US Center for Disease Control has advised that even some of the most powerful antibiotics aren’t enough to stop some of the so-called superbugs.

In fact, the report indicates that every year around 35,000 people die from infections that are resistant to drugs; that’s about one person every 15 minutes dying from a superbug.

The number of infections caught outside the hospital is up,…

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Knowing How to Avoid or Survive a Dog Attack

Knowing How to Avoid or Survive a Dog Attack #dogs

You may be simply minding your own business, and out of the blue, a dog may approach you, and you must know what to do. Could the dog be ready to attack? If you’re in this terrifying situation, you have to think quick and act even faster to avoid or survive a dog attack. Should you run? Maybe scream? What to do?

A hostile dog can be in your path at any time in your life, and preparation for such…

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How to Teach Your Dog to Stop Begging for Food

How to Teach Your Dog to Stop Begging for Food #dogs

If you reward your dog for begging, it will continue to beg! Here, you’ll learn how to teach your dog to stop begging for food so you and your guests can eat peacefully, without the constant nudging from your four-legged family member.

The only way to stop this behavior is to stop feeding him at the table or elsewhere when he is begging for food. Well, you may say it’s not that easy.

The truth…

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Montreal Santa Claus Parade 2019 Launches Christmas Season

Montreal Santa Claus Parade 2019 Launches Christmas Season #MontrealSantaClausParade #Montreal

Thousands of young children and adults will be enthralled when the Montreal Santa Claus parade 2019 officially launches the Christmas season.

The annual parade will set the Christmas season in gear. The celebration will flood downtown Montreal as starry-eyed youngsters watch St. Nick makes his appearance along with his gang.

Saturday, November 23, 2019 at 11 AM will mark the 69th Montreal…

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5 Things You May Not Know about Boxer Dogs - Boxer Dogs in Real Life

5 Things You May Not Know about Boxer Dogs – Boxer Dogs in Real Life

As legend has it, God created the different breeds of dogs from clay. When he decided that he created the most beautiful dog, he called it a Boxer. The legend goes on to say that this gorgeous breed of dog was in such a rush to take a look at himself that he bumped his head before the clay was dried and set. Regardless of the bump, Boxer dogs are beautiful.

And that’s why the Boxer dog breedhas a…

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Prevent Anxiety Attacks - Some Tips on How to Do it

Prevent Anxiety Attacks - Some Tips on How to Do it #Health #Anxiety

Many think that anxiety attacks have to be this horrifying thing that hurts you and controls your life. While there is that aspect of anxiety attacks, there are ways to cope. You can prevent anxiety attacks! Here are some ideas on how to do that.

How to Prevent Anxiety Attacks

There are a few things that can help you prevent anxiety attacks. What causes them are either some illness,…

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Environment Canada Montreal Forecast: Snow This Weekend

Environment Canada Montreal Forecast: Snow This Weekend #Montreal #MontrealNews

Well we couldn’t avoided forever. The white stuff is on its way, as environment Canada forecasts snow for this weekend in Montreal.

In fact, they are also forecasting possible snow for Wednesday. Did you get your winter tires installed yet? If you haven’t, it’s time you make arrangements because it’s November and it’s Montreal.

Real flurries going to be falling on Saturday and Sunday.…

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Boxer Dog Breed - The Most Loving and Faithful Dog Of All

Boxer Dog Breed – The Most Loving and Faithful Dog Of All

Boxer Dog Breed at a Glance

Overview

The Boxer dog breed, also known as the German Boxer and the Deutscher Boxer, is a strong and intelligent dog. This dog loves to be with his family and is an instinctive guardian, which is why it is one of the most popular dogs in the US. It is affectionate and playful with children and also a good breed for owners without previous dog ownership experience. In…

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