Ruminating caused me to apologize to someone, and now I regret it. I was apologizing for saying something condescending during an argument, which I shouldn’t have done, but ultimately, I know I was right in the argument overall.
The thing is, this person took me apologizing for making a condescending remark as me apologizing for the argument itself and admitting I was wrong.
I did nothing wrong in the first place and didn’t even start the argument. I’m really firm on my stance in the argument, and just the idea that they think I agree with them makes me feel even more justified in my position than before. I wish I could clarify, but at this point, we’re going to be no-contact anyway, so who cares.
Clearly, it’s still bothering me though, and I don’t know how to move on from it. I was so generous and kind to this person. I gave them so much of my old baby stuff, and they made it seem like we’d be close friends no matter what. Maybe the root of it is that I’m pissed that I even let someone that immature into my life and now they’re affecting me so much. I guess I feel taken advantage of, and to be dropped so quickly irks me to my core.
I really just want to message them and tell them how hurt I am that I was dropped so swiftly, and that if they didn’t plan on continuing our friendship, they shouldn’t have accepted all those gifts. But that’s the thing, they were gifts, and it felt good to help a friend out. I never would have imagined that over six months would be too quick to call someone a friend, but I guess it was. They got pregnant about a month after we met, and that’s when I started giving them things. That’s probably why they kept me around in the first place. I feel used.
I just know I need to start weekly therapy again if I’m going to be off my meds. This level of anxiety and depression is not sustainable. This constant rumination on things is going to drive me mad. It’s keeping me up at night, more than my medication ever did.
I’m really feeling the desire to isolate as much as possible. I’ve just been doing my best to keep busy around the house, and I deleted all social media off my phone again, except for Storyplace and Tumblr. I feel like keeping busy helps, but the second there’s a pause in activity, the rumination starts again.
I really need to get back into yoga. Maybe since LO is older now, I can get them to do a 10-minute routine with me in the afternoon. It’s worth a shot, I guess. I have to try something.