BRAINJUICE

Brainjuice: When technology and Mental Health collide

[mwcbrainjuice]

How Gratitude Changes You and Your Brain

New research is starting to explore how gratitude works to improve our mental health.

[ahealthblog]

Medicinal Teas Infographic ➡ http://www.ahealthblog.com/science-based-evidence-of-health-benefits-of-herbal-teas.html

[ahealthblog]

Left vs Right Brain infographic ➡ http://www.ahealthblog.com/study-finds-that-adhd-adults-more-creative.html

[mwcbrainjuice]

Science of Character

[mwcbrainjuice]

1. Skip empty "affirmations."

[mwcbrainjuice]

We are all procrastinators. I need a banana for my instant gratification monkey.

[mwcbrainjuice]

Tea consent

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benefits of a good night’s sleep

[mwcbrainjuice]

The effects of sleep deprivation

[mwcbrainjuice]

Why do we sleep

[mwcbrainjuice]

Mom strips in public to push self-love message

This woman stripped down in a busy marketplace and the result is a tearjerker! Watch as Amy Pence-Brown does a social experiment to promote self-acceptance.

This woman stripped down in a busy marketplace and the result is a tearjerker! Watch as Amy Pence-Brown does a social experiment to promote self-acceptance.

[mwcbrainjuice]

What would change?

Fifty adults and children were asked the question, “If you could change one thing about your body, what would it be?” Without hesitation, the adults chose a “flaw” they wished they could change.

      The children, on the other hand, struggled to find something they wanted to change.

  Instead, they wished for superhuman additions.

      Video courtesy of Jubilee Project.

[mwcbrainjuice]

13 Things Mentally Strong People Don't Do

How to avoid the pitfalls that can keep you from reaching your full potential.

[mwcbrainjuice]

Data is cold... perhaps he's got a point

[mwcbrainjuice]

[hplyrikz]

I can relate to this

[mwcbrainjuice]

The Health Benefits of Journaling

I’ll bet you write (or word process) daily. If you are like most women, you record only what you must. In an effort to change your mind and your habits, I’ll let you in on a well-kept secret: A pen coupled with paper can serve as a powerful...