Ahhh, meditation. That’s what I imagine this woman is thinking. 🥰Last day of the #meditateforgood challenge with @threejewelsnyc Thank you so much Three Jewels for reconnecting me with a daily meditation practice. I can feel a positive shift as a result of keeping that 10 minute practice consistent while everything else changes. Imagine a world where every person had access to this powerful tool. It’s so simple, and incredibly powerful at the same time. Sit and watch the breath. Flexing the mindfulness muscle. Consider planting a seed to bring every person closer to peace in the mind and body through this practice. Link in bio to give. My goal is to raise $100. I’ve contributed half, and need an angel like you to help with the rest! 🙏🏼 #givingtuesday #latergramphoto #nyc #meditation #10daymeditationchallenge #Repost @yogi___sara with @get_repost











