My Road To Strong @myroadtostrong - Tumblr Blog

Today we went to Langsstt Reservior, had a walk & a picnic then went to Hillsborough Park & had a walk round Hillsborough.. Like to keep busy on my days off (at Langsett Reservoir)

So the last three days have been a bit of a fail. My poor excuse is that I haven't had car to drive to the gym. My car is poorly & stuck in the garage whilst power steering gets sorted BUT I could have done weights and I haven't. I've not really got a valid excuse but I'm at least going to do weights at home for next week. I go back to my home town of Norwich a week today therefore I'll be off track then too 😭 But got to jump straight back on it & not be discouraged or demotivated

Just completed my first yoga session!! Cannot believe how difficult it actually is! I'm definitely going to put this into my routine. I'll do it on my one rest day a week, minimum & maybe try and do it more often!

Late night views. Sat on phone taking pictures whilst everyone else has plays Pokemon Go.

Me ft weight lifting gloves, ft weights, ft gym notepad, ft selfie stick

Just wanted to update and let you know my abs hurt! From ze ab workout yesterday. I love a bit of pain me (good pain!) it makes me know I did enough

Leg Day... they still hurt 😫

My legs still hurt from leg day 2 days ago... The good kinda pain though. I'm proud to have kept to this for 3 days. It's not long at all, but with the beautiful weather today I could so easily have forgot about the gym. It's back round to leg day tomorrow so hopefully legs are back to 'normal' tomorrow. Just for me to destroy them again

💚 Abs day! 💚 This going to be my workout plan for a bit, maybe a few weeks then I'll mix it up! Saw the bloke that works in the gym that first did me a plan (this one I've done myself) and I mentioned my own plan to him & he said to fetch it in & he'll take a look! May have to take him up on the offer because my membership runs out in October and I could do with all the guidance I can get!

❤️ Arm workout complete!! ❤️ Wanted to get up early & do it, but I didn't! But nonetheless it's done! I am determined to keep to this, this time! I'm not going to the body I want going on and off plan!

My Measurements! I'm wanting gainz, so I'm hoping these numbers will go up! Not sure when I'll next measure up, maybe a months time, after a month of consistency... Although I'm already worried, I go to Norwich to see my family in a couple of weeks which will put a stop to exercise then I go to butlins for my little sisters birthday where exercise won't happen 😞

This is my glutes workout! I'm going to stick with same workout for a few weeks just upping the weights where I can. When I'm bored of it, I'll mix it up and find other things to add to the routine. I need a set plan however, if not I'll not stick to it & end up being lazy. My current weights: barbell- 13.5 kg & dumbbell- 5 kg

Post work out meal... My fav: rice & veg. This portion size is MASSIVE, I want gainz (yes, with a z) therefore need to make sure I'm eating enough. I also had a protein shake. I'm ready for the 🍑🍑

Punishment for re-starting the fitness journey. I finally have room in my bedroom to work out with weights & I chip the paint off my brand new bed... I got creative & put a heart over it. This legit means I have to keep to the journey, then I can look at that little mark & say it was the start of my journey starting properly. If not its just a crappy mark from when I was playing with weights.

300 Days

I have been so inactive on here because I haven't been doing anything in regards to exercise.

I get so fed up of myself, for so long now I’ve wanted to look a certain way, I’ve wanted to work on getting super toned and strong but when it comes to it, I don’t want to put the work in.

I tried to re-motivate myself two months ago, when I booked for America with my partner and his family. I thought it gives me a year, there’s no rushed job, I can and will look exactly how I want.

But here we are two months later, it’s 300 days now until America and I haven't exercised in forever.

NOW I MEAN BUSINESS.... I don’t want to re-start this journey constantly and get no where. I’m going to be updating on here and staying motivated.. My problem is as soon as I have a break from exercise (for example going to visit family) I don’t get back into it. I’m an all or nothing kinda girl, and unfortunately when I have to take a break I do nothing.

Finally getting round to putting my holiday pictures from TWO & A HALF years ago into a photo album! I suck at this. I'm desperately trying to get on top of the photo dealio & doing a scrap book after this, for the past 3.5 years of my relationship with my boyfriend

This account has become more about food & less about fitness, manly because I haven't been to the gym in forever. But I want to get toned, I only have 2 months left on my gym membership & my America holiday is fast approaching (it was 365 days when I originally put it into my app!!). I need to get into this fitness train, and into the routine of working out! It starts today...

What a successful day! & on less than 5 hours sleep as well! Now time for 😴💤

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