i'm the sun, can't be captured

Bfresh 1993-∞ Lissy 1997- ∞  Madchild liked my photo on ig 04/08/15 i still love the people i've loved even if i cross the street to avoid them

[icantbelieveiwatchthisshow]

[ihiphop]

[teesadutta]

[kingcureslime-deactivated201503]

why does england act like the authority on tea. they literally just stole it from china and india wtf

[smerchingaround]

[thebestoftumbling]

he died for our gainz

[chinuplittlepup]

[hahaveryfunny-deactivated202109]

[mysteryandshade]

Scorpius Malfoy: Father, you will never believe what Albus Potter did today.

Draco: *Sighs and rolls his eyes.*

Scorpius: He walked right past me and didn't even say anything!

Scorpius: How rude is that?

Scorpius:

Draco:

Scorpius: Father are you listening? Did you hear what I said?

Draco: *Looks at Lucius*

Draco: Was I really like this?

Lucius: You were worse.

[my-way-to-get-skinny]

Still hungry?

[the-exercist]

Absolutely!

The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.

Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!

The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.

Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 

Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

[apatheid]

1200 empty calories in a meal

next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 

so no, you should not be hungry for diabetes

[the-exercist]

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.

Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

[vulnerate]

“So don’t use an illness as your debate point - Diabetic people are not a prop.” I want that and variations of that on t shirts.

[rikakuuma]

damn, man. Someone just got completely schooled by a nutritionist.

[drtanner]

THIS A GOOD POST

[morefunthanb4]

[aboutchopsuey]

[urtotallynotpunkrock]

DO NOT BELIEVE THE MEDIA!!!

Bernie Sanders is not out of the race. GET OUT THERE AND VOTE!

Just because the media only covers Hillary doesn’t not mean that Bernie is out.

PLEASE PLEASE PLEASE DO NOT GIVE UP ON HIM.

He’s not pulling out of the race or giving up, so WE CANNOT GIVE UP ON HIM!!!

[gehayi]

Actually, Bernie has more delegates and superdelegates (800) right now than Trump does (621). Cruz currently has 396, and the media still considers HIM to be a contender in HIS race.

[everkings]

Bernie is doing better than Obama was at this point in the race in 2008 :) Don’t let the corporate media make you give up! VOTE!

[80feetdeep]

u ever notice the way somebody’s smile forms, I think that’s one of the greatest things to look at it’s like their whole face changes and they start to glow it’s amazing

[the-perks-of-being-black]

[deducecanoe-deactivated20161213]

High quality news reporting.

[florakinesis-deactivated2017102]

[balsambreath]

I thought of texting you “good morning, I can’t sleep” and then I remembered that you are on a journey which I am not a part of and that’s okay but good morning I can’t sleep

[plasticcflower]

What does it mean if you’ve thought about a person every day since you met

[bandtshirt]

usher - u got it bad