My Way CBD

Award-Winning CBD Oils and Wellness Products

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How to Reduce Stress Fast: 5 Simple Techniques That Work

Managing stress is a lifestyle, not a quick fix. But we all have those moments when we need to calm down fast. When time is of the essence, we can calm our minds by first shifting our bodies into a state of relaxation. Research shows that the mind and body are intricately linked and that our physical state can affect our mental state and vice versa. The “trick” is to use tools and exercises that…

How to Reduce Stress Fast: 5 Simple Techniques That Work

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Why Some People Age Faster Than Others (And Where CBD Fits In)

Have you ever met someone in their seventies who seems sharper, healthier, and more energetic than people twenty years younger? At the same time, we’ve all seen people who appear to age rapidly. They look exhausted, struggle with their health, rely on multiple medications, and seem much older than their years. So what’s the difference? Most people assume it’s genetics. But science suggests…

Why Some People Age Faster Than Others (And Where CBD Fits In)

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Your Hormones Literally Control Everything—Yet We Understand So Little About Them

If you asked most people what hormones do, they’d probably mention menopause, testosterone, fertility, or maybe mood swings. But hormones are doing far more than that. They influence your energy, weight, metabolism, sleep, immune system, emotions, memory, appetite, stress response, motivation, body temperature, digestion, libido, inflammation levels, and even how quickly you age. Every second…

Your Hormones Literally Control Everything—Yet We Understand So Little About Them

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CBD Benefits Explained: Supporting Stress, Sleep, Focus and Overall Wellbeing Naturally

Why CBD Has Become One of the World’s Most Popular Wellness Supplements. In today’s fast-paced world, stress, sleepless nights, and mental fatigue have become almost standard. Now more than ever, we have so many demands on our time and energy. And, as a result, more people are seeking natural, plant-based ways to support their wellbeing. CBD is one of the most talked-about options. It’s a…

CBD Benefits Explained: Supporting Stress, Sleep, Focus and Overall Wellbeing Naturally

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The Hidden Stress Keeping You Sick: How Modern Life Is Stressing the Body More Than Most People Realise

Most people think stress only becomes a problem when they feel overwhelmed emotionally. They imagine panic attacks, breakdowns, burnout, or anxiety so severe it becomes impossible to ignore. But chronic stress rarely starts that way. The real danger lies in the hidden stress. People have normalised it so deeply that they no longer recognise its impact. They can’t see what it is doing to the…

The Hidden Stress Keeping You Sick: How Modern Life Is Stressing the Body More Than Most People Realise

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The Body Remembers What the Mind Tries to Forget: How Chronic Stress and Trauma Affect the Body

There comes a point where the body starts speaking louder than the mind. For some people, it looks like chronic fatigue that never fully goes away no matter how much they sleep. For others, it becomes anxiety, digestive issues, or hormonal imbalance. It can also turn into burnout, autoimmune symptoms, insomnia, or chronic pain. Some experience panic attacks, brain fog, or inflammation that…

The Body Remembers What the Mind Tries to Forget: How Chronic Stress and Trauma Affect the Body

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So If CBD Is So Good, Why Isn’t My Doctor Prescribing It?

For something so widely used, heavily researched, and openly discussed today, one question keeps coming up: If CBD is so good… why aren’t doctors prescribing it? It’s a fair question. Because millions of people around the world are now using CBD to support stress, sleep, inflammation, hormones, nervous system balance, recovery, and overall wellbeing. The conversations around the…

So If CBD Is So Good, Why Isn’t My Doctor Prescribing It?

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The Anxiety–Gut Connection No One Is Explaining Properly

Most don’t know that there’s a direct line of communication between your gut and your brain. It’s called the gut–brain axis—and it’s not some new wellness buzzword, it’s real biology. Your gut sends signals to your brain through: The Vagus Nerve. Hormones. Neurotransmitters. And the part most people miss, is that your gut actually produces many of the same chemicals that affect your mood. So…

The Anxiety–Gut Connection No One Is Explaining Properly

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Why You’re Not Healing — Even When You Think You’re Doing Everything Right

You’ve cleaned up your diet, taking the supplements and trying to rest more. You’ve read the books, followed the protocols, maybe even spent a small fortune trying to “fix” yourself. And yet… nothing really shifts. So you start questioning yourself. Am I doing something wrong? Why is this working for everyone else but not me? Is my body just broken? But, let’s be truthful you’re not exactly…

Why You’re Not Healing — Even When You Think You’re Doing Everything Right

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Hormonal Imbalance in Women: Can CBD Help Bring Things Back into Balance?

Let’s talk hormones — and how much havoc they can cause when they’re out of balance. If you’ve been feeling like a stranger in your own body lately, you’re not alone. From mood swings and fatigue to hot flashes, night sweats, irregular periods, and low libido. Hormonal chaos is affecting women at every stage — and it’s getting worse. The question is: what can you actually do about it? If the…

Hormonal Imbalance in Women: Can CBD Help Bring Things Back into Balance?

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Earth Day: Nature Is All We Ever Needed — So Why Are We More Disconnected Than Ever?

This Isn’t About Saving the Earth Every year, Earth Day comes around and the conversation sounds the same. Recycle more, use less plastic, protect the planet. And while those things matter to some extent, they miss something far deeper. The Earth doesn’t need saving. It has survived ice ages, extinctions, and everything humanity has thrown at it — and it will continue long after us. This is…

Earth Day: Nature Is All We Ever Needed — So Why Are We More Disconnected Than Ever?

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Why You’re Losing Muscle, Energy and Motivation (And What’s Really Causing It)

You don’t just wake up one day and feel like this, it creeps in slowly. You feel a bit more tired than usual. Your body doesn’t feel as strong. Workouts feel harder… or you stop doing them altogether. Your motivation dips. And before you know it, you’re not the same person you were a year ago. You have less energy, less strength, less drive. And most people just accept it. They call it stress.…

Why You’re Losing Muscle, Energy and Motivation (And What’s Really Causing It)

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Why You Feel Tired, Wired and Not Quite Right — And What Your Body Is Trying to Tell You

Today is about you. It’s not about what you’ve read today. It’s not about what you think you should be doing. It’s not about what anyone else is telling you. Just you… and how you actually feel right now. Because if you’re really honest with yourself, you can agree that something isn’t quite right. You’re getting through the day, but you’re not feeling your best. You’re tired… but your mind…

Why You Feel Tired, Wired and Not Quite Right — And What Your Body Is Trying to Tell You

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The Future of Cannabis, CBD and Natural Health — And Why Everything Is Changing

This is Day 4 of our 4-part 420 series. Missed Day 3? Read it here. Over the past few days, we’ve broken things down properly. What 420 really means. How it became misunderstood, and what it was actually pointing to. But now we need to look forward, because something is shifting. People Are Starting to Question Everything For a long time, health has been approached the same way: symptom →…

The Future of Cannabis, CBD and Natural Health — And Why Everything Is Changing

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What 420 Was Really Pointing To — And Why It Matters for Your Body and Mind

This is Day 3 of our 4-part 420 series. Missed Day 2? Read it here. So far, we’ve talked about what 420 is and how it became misunderstood. But none of that really matters unless it connects back to you. Because 420 was never just about a number, and it was never just about cannabis. It was about something most people are struggling with today. The Real Problem No One’s Talking About Most…

What 420 Was Really Pointing To — And Why It Matters for Your Body and Mind

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Why 420 Became So Misunderstood — And Why It Still Affects Cannabis and CBD Today

This is Day 2 of our 4-part 420 series. Missed Day 1? Read it here. Yesterday, we broke down what 420 actually means. Not the version you see online, but the real origin and the real story. Today, we’re going one step further, because understanding 420 is one thing…but understanding why it became so misunderstood is something else entirely. What Happened to 420? 420 didn’t start as a global…

Why 420 Became So Misunderstood — And Why It Still Affects Cannabis and CBD Today