My Weight Loss Obsession

44-41-50 LT:28 RT: 28 1/2 Height 5"3 Begining weight: 216 lbs UGW: 140

[dailytwitterposts]

[shushtaouk]

The more we’re advancing in this timeline the less fucks AOC is giving and I’m endlessly here for it 

[visibilityofcolor]

The part about walking is also ablesit and inconsiderate about the heat and elderly people. It’s 100 degrees farenheit + where i am. Walking 3 blocks kills people. And damn i bank with chase too.

[oliviafitmomof3]

[swoleprincess]

This is a bad take. Here’s why.

1.

Healthy groceries, $100 is pretty low, but okay. that’s per week. 

Dinner date with someone you love, let’s say once a month to be generous.

For one year, healthy groceries will cost you $5200

For one year, the dinner date will cost you $1200.

Let’s not shame people for splurging on something for spending time with people

2.

Therapist is $130 an hour. 

Trip to target that costs $130 will likely be groceries, things like bed sheets, home appliances, aka things you need to be able to live. 

Would love more people to be able to go to therapy, but financially it’s not viable for many people and let’s face it, you still need a microwave and groceries.

3.

Average college class $1000. Personally I think that’s low, but okay. I just graduated. Most of the classes there were 4 credits, and I needed 128 to graduate.

So really, you need $128,000 for this, excluding necessities such as pens, paper, textbooks, and at the very least access to a computer if not your own. 

iphone: $1000, might be replacing someone’s computer, you literally need  phone for things such as connection with others and to put down for potential jobs. Not to mention, it’s fun! You can do a lot with it! It can replace your landline, your computer, your camera, and many other things.

Again, it’s not viable for many people to go to college. Let’s not shame them for getting a phone that you need to function in today’s society.

4. 

Kid’s summer camp: $180. This is likely just for one week of day camp, because there is no where I can think that it would be this cheap. 12 weeks of camp= $2160.

shoes that last years: $180. Maybe someone needed nice shoes that would hold up for work. Maybe they saved up to get a pair of shoes they like. Either way, it’s a lot cheaper to not send a kid to camp if you don’t have the money.

5. 

60 minutes of exercise after a long day of work, sometimes people work two jobs to make ends meet for their families. 

So, you’re exhausted already. Now you also have to spend money on getting exercise shoes, clothes, and equipment. Or a gym membership. Again, not in the cards for people who don’t have time or money.

60 minutes of instagram on their iphone you already shamed them for: free, connects you with friends and families, can do this while you’re relaxing after a long day at work.

This isn’t to create drama or to shame OP. Please, everyone just have a little bit of perspective when thinking to judge someone else. You really don’t know what’s going on in their lives and god forbid people treat themselves on something every once in a while to make living in this capitalist hellscape bearable. 

Let’s not look down on others because we make more money than they do and yeah, we can get shoes and send our kids to camp. we can go to college and get an iphone. but don’t make people feel shitty for making a choice when they couldn’t have both.

Thanks.

[jahelstudies]

When I first read this post, I thought it was weird too. I’m glad somebody said what I think a lot of us were thinking.

[unkns-posts]

[hydro-homies]

Dystopian nightmare

[happifying-things]

[leahberman]

[cwote]

Just A Reminder

People leave Life goes on It is what it is Everything is temporary Don’t over think Let it go

[thorffour-deactivated20190920]

[gymaaholic]

Exercising Your Body Is Easy

Once you’ve trained your mind.

https://www.gymaholic.co

[weavemama]

people will excuse a white terrorist for killing dozens before they stop generalizing a whole religion and demanding them to be banned

[gymaaholic]

When You Only Bought Healthy Foods At The Grocery Store

But regret it the next day.

https://www.gymaholic.co

[studyquill]

Notetaking

Sound Note - take notes while you record audio

Evernote - notetaking that syncs across platforms

Paper 53 - minimal notetaking that syncs

Microsoft OneNote - collaboration and syncing, best for Office users

Google Keep - jot things down, best for Google suite users

Notability - take notes and annotate PDFs

Mindly - create mind maps

Day One - a digital journal

Flash Cards

Quizlet - the quintessential flash card app

StudyBlue - another commonly used app

Cram - best for its “cram mode”

Eidetic - uses spaced repetition for effective memorization

Planner 

My Study Life - schedules, tasks, reminders, and more

StudyCal - keeps track of tasks, exams, and grades

24me - automated reminders and event planning

iStudiez - schedule and prioritized task list

Google Calendar - a calendar, best for Google users

Glass Planner - a calendar and to do list with incredible functionality

To Do List

Clear - organized to-do and reminders

MinimaList - simple to-do and focus timer

Trello - collaborative project organizer

Todoist - clean and functional task manager

Default notes app on your phone

Time Management

Forest - plant trees by staying focused

Pomotodo - pomodoro timer with to-do list

Timeglass - custom timers

Tide - pomodoro with white noise

Alarmy - forces you out of bed 

Pillow - smart alarm that tracks sleep cycles

Productivity

Workflow - automate tasks

Habitica - turn your habits into an RPG

Continuo - simple, colorful activity tracking

Freedom - block distracting apps

Free Learning

Coursera - free MOOCs

TED - listen to Ted Talks

Duolingo - language learning

Memrise - spaced repetition language vocabulary

Khan Academy - free video lessons

Ambient Noise

8tracks - curated playlists

Spotify - online music streaming

Coffitivity - cafe ambience

Noisli - background sound generator

Rain Rain - rain sounds

Binaural - binaural beats

Health

Rockin Ramen - recipes based on ramen

MealBoard - meal planning

Lifesum - healthy eating

Stop Breath And Think - mindfulness meditation

Pacifica - mental health management

Sworkit - personalized video workouts

Waterlogged - hydration tracker

Reference

WolframAlpha - Google on steroids

Oxford Dictionary - all of English at your fingertips

RefMe - citation generator

PhotoMath - solve math problems by taking a photo

Mathway - step by step math help

Desmos - free graphing calculator

Wikipedia - not the best source, but it’s handy

Miscellaneous 

Companion - stay safe when walking alone

Mint - money management

Toshl - finance manager

Tiny Scanner - scan documents

[charlottewinslow]

[humorstar]

when you’re almost done and your internet goes down

[worth-a-thousandpictures-blog]

Every night

[gymaaholic]

Going for groceries?

You should take that list of healthy foods with you:

>http://www.gymaholic.co/articles/nutrition/P2UhD0uu/lifter-grocery-list

[actjustly-deactivated20181001]

Today, on the 60th anniversary of Emmett Till’s death, I did an impromptu & unorganized black history lesson. I didn’t intend to do this but like the last tweet says, sometimes I get jacked about history & just go off. I might expand this & make it longer in the coming days. 

[actjustly-deactivated20181001]

Expanded lesson on Mamie Till