Nana Dure

Healthy weightloss & living! Female || 25 y/o || Nutritionist || Veg*n Trying to find and maintain inner peace; a healthy body and mind. "Re-examine all you have been told. Dismiss what insults your soul." - Walt Whitman. - - - - - - - - - - - - - - - - - - - - - - - - - - 5'3' female. Start Weight: 75.5 kg / 166 Ibs Current Weight: 60.8 kg / 134 lbs Current BMI: 23.75 (normal) Mini Goals: (June 1st, 2012) 70 kg / 154 Ibs (Nov 11th, 2012) 67 kg / 147 Ibs (June 17th, 2013) 65 kg / 143 Ibs (August 5th, 2013) 63 kg / 138 Ibs (Sep 30th, 2013) 61 kg / 134 lbs (Oct 4th, 2013) 60 kg / 132 lbs Goal Weight: 60 kg / 132 Ibs UGW: 56 kg / 125 Ibs UGW 2: 54 kg / 120 Ibs

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I made an infographic to help your eating habits… You’re welcome.

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http://hotchicksandmore.tumblr.com/

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Anyone?

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Shamrock Smoothie 3 Ways…RECIPE

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http://fitxcess.tumblr.com/

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