Native Milk

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5 Reasons Why You Need To Include A2 Milk and Dairy Products in Your Diet Today

A few years back, A2 milk was not as popular as it is today. These days the demand for A2 milk and A2 dairy products has risen because of their many benefits. Making the switch to A2 milk has the potential of making you feel more energetic throughout the day, giving you the proper nutrients for a healthy lifestyle. Here are 5 reasons why you need to include A2 milk and dairy products in your diet today.

Reason 1: Rich in Proteins

A2 milk is obtained from desi cows and has beta-casein protein, which is said to be a healthier protein than the one obtained from A1 milk. The protein intake from a glass of A2 milk is 8 grams, and 100 gms of A2 Paneer would have 18.3 grams of protein. Other A2 milk dairy products like Chenna Poda, made by Native Milk, are obtained from A2 milk and A2 chenna, making it a healthier version of the popular dessert.

 Protein is helpful for the body because:

●        It is needed for the growth and repair of body cells.

●        It increases the immune system.

●        It builds and maintains tissues.

●        It helps in digestion.

●        It helps in building strong muscles.

 Reason 2: Healthier Bones and Teeth

Two primary nutrients required for healthy bones and teeth are calcium and vitamin D. Calcium builds and maintains bones in the body. At the same time, Vitamin D is needed to absorb calcium. At every stage in life, these nutrients are needed - for example - in growing children for proper formation of bones and teeth, for adults to maintain healthy bones and in old age to avoid bone-related ailments. A good amount of both these nutrients are present in A2 milk and A2 milk-based products like Chenna Poda, A2 Paneer and many other products by Native Milk.

Reason 3: Free from hormones and antibiotics

A2 Milk obtained from desi cows is absolutely pure and fresh. Hormones and antibiotics are not artificially injected into these cows. Typically, to meet the rising demand for milk, A1 milk was obtained from cows that were given hormones to facilitate the rapid production of milk. Native milk sources their A2 milk from free-grazing Gir cows that are fed natural fodder on their farms. This milk is also used to make other healthy dairy products like A2 Paneer, hand-churned A2 Ghee and their famous healthy version of Chenna Poda.

 Reason 4: Easy to digest

A2 milk is said to be easily digestible, which is why it is preferred by people with milk allergies or lactose intolerance. A2 milk can keep you feeling satiated for longer, which means that a meal or snack consisting of a glass of A2 milk, a bowl of A2 paneer cubes or a few slices of Chenna Poda by Native Milk will curb those hunger pangs for a longer period - all while being gentle on your stomach.

 Reason 5: Filled with Nutrients

A2 products have many other nutrients like Vitamin A, Vitamin D, Vitamin B12, Potassium, Phosphorus and Magnesium. All of these nutrients ensure your immunity is at its best and keeps you away from heart and kidney related ailments. A2 milk-based products like Chenna Poda and A2 paneer roughly constitute 31mg of Sodium, 222 mg of Calcium, and 19 grams of proteins each.

  Through a wide range of A2 milk-based products, you can incorporate A2 milk and its benefits into your diet in different ways. Native Milk offers a one-stop-shop for everything related to A2 milk and A2 milk-based products like A2 ghee, A2 paneer, Chenna Poda, Rasgulla and many more unique dishes for the residents of Pune and Mumbai.

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Here's How You Can Benefit from A2 Milk

Primarily there are two kinds of protein found in cow's milk, they are A1 and A2 proteins. They differ from each other by one amino acid. However, this difference can modify the way milk is digested in your body. Milk produced by European, cross bred, or Holstein Friesian cows is A1, whereas the indigenous breed cows like Tharparkar, Dangi, Sahiwal, and Gir cows produce pure A2 milk. 

A2 milk is an excellent source of calcium. Parents prefer feeding their children with desi cow milk since it is very healthy and pure and most importantly easy to digest. For kids, A2 milk is the prime source of protein and it also supports strong muscles. Besides this, A2 milk provides all the essential nutrients to an optimal level.

There are many benefits of A2 milk, we have gathered around those benefits for you. Keep reading! 

1. It Helps Build Strong Muscles

Indigenous cow’s milk is a great source of calcium that helps build strong bones in kids and adults. As a result, regular intake of A2 cow's milk makes bones healthy for life.

2. It is Easy to Digest

Studies found that it can take far more time for some people to digest milk that contains both A1 and A2 proteins than milk that contains only A2. This reduced speed may lead to gastrointestinal inflammation and symptoms such as gas and abdominal pain. Hence, A2 milk is ideal for daily consumption. 

3. It Promotes Heart Health

A2 milk contains a substantial quantity of omega-3 fatty acids. They are the polyunsaturated fats your body needs to operate properly. Intake of omega-3 fatty acids has been associated with lower levels of triglycerides, thus reducing the risk of heart diseases or stroke.

4. It Improves the Immune System

It is important to strengthen your child's immunity in order to avoid future problems. Vitamin A content in A2 milk will enhance your child's defense system and regulate cells of the immune system.

A2 milk imparts such amazing benefits upon consumption. Hence, making it part of your daily diet is vital to keeping yourself and your family healthy. For pure, nutrient-dense, and indigenous milk, you can check out Native Milk as they offer the best A2 milk in the market. They also provide A2 milk dairy products like desi ghee and paneer that you can check out.

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Reasons Why you Should Switch to A2 Cow Milk Today

Consuming what is best for our body must be the ultimate goal. After all, we need to take care of ourselves and our health first. Milk plays a very crucial role in building one’s immune system and providing essential nutrients to the body. Therefore, it is important to choose the right type of milk.

A2 cow milk is the best you can consume. It is naturally occurring cows milk similar in structure to human milk. A2 milk is produced by indigenous breeds of cows and is the absolute best for consumption. It is rich in nutrients and suitable for every age group. 

We’ve listed a few reasons why switching to A2 cow milk is ideal:

1. Helps Build Strong Bones

A2 milk is a nutrient-dense milk known for its excellent source of calcium. It builds strong bones and ensures a healthy lifestyle. You can also add this milk to your cereal, oats, smoothies, and baked products. 

2. Well-tolerated by People with Dairy Sensitivity

The presence of A1 protein in regular milk may cause discomfort to people with dairy sensitivity. However, since A2 milk is quite similar to human milk, it goes easy on the stomach and does not cause irritation or discomfort. Therefore, consuming A2 cow milk will help you relish its benefits without having to face bloating or gastrointestinal issues. 

3. Each Glass Contains about 6 Grams of Protein

If you are a fitness enthusiast, we are sure that you must be stocking up on expensive protein shakes. Are we right? Here, we might have something for you. If you mix A2 cow milk with a chocolate shake, you will consume enough protein to replenish your workout session.

4. Has Essential Vitamins and Minerals

A2 cow milk has essential vitamins like A, D, and B12, and vital minerals like phosphorus, potassium, and riboflavin. Starting your day with A2 milk will give your body a healthy start. 

5. It is Pure and Natural

A majority of cows like the cows at Native Milk Farms are not injected with growth hormones or antibiotics to increase the output of the milk. Isn’t that exactly what we want? Native A2 milk is pure, unadulterated, natural, and easily digestible.

These were some of the reasons why you must start drinking A2 cow milk. If you are looking for a legitimate A2 milk brand, Native Milk is the one for you. They deliver fresh and indigenous A2 milk across Mumbai and Pune. You can also search for “A2 milk near me” and you will find the top results listed for you. Consume the best type of milk and invest in your health.

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A2 Paneer | Native Milk

A2 paneer is soft, succulent, fresh, and wholesome paneer made from fresh A2 milk that contains A2 beta-casein. Bring home Native Milk's A2 Paneer today!

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A2 Milk Ghee | Native Milk

A2 Milk Ghee is the purest form of ghee made entirely from the milk extracted from desi cows. Bring Native Milk's A2 Milk Ghee today!

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A2 Milk | Native Milk

Start your day with Native Milk's A2 Milk, the source of high-quality proteins, casein, and whey. Bring home Native Milk's A2 Milk today!

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Chenna Poda | Native Milk

Native Milk brings Chhena Poda that is an extremely popular smoky flavored sweet delicacy from the state of Odisha in the Indian subcontinent.

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A2 Milk Paneer | Native Milk

Native Milk provides A2 Milk Paneers that are full of A2 protein, vitamins, and minerals like calcium which are important nutrients for healthy living.

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A2 Desi Cow Ghee | Native Milk

Native Milk's A2 Ghee is nutritious, healthy, pure & unadulterated Ghee with A2 proteins made from A2 Milk of Indian Native Cows.

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A2 Milk Near Me | Native Milk

Native milk is the commitment to sustainably harness this farming system to come with products that not only supplement our lifestyle but also improve it. Native Milk introduces Farm fresh Desi Cows A2 Milk with a home delivery facility in Mumbai and Pune. Place your order today! https://nativemilk.co.in/