wake up 7.00am, stretching (10 minutes), hot water with breakfast (something amazingly healthy, no coffee) and reading the economist (25 minutes). thinking about the goals i am moving towards. get ready for work. leave 8.30am. work until lunch - have something amazingly healthy for lunch (outside) and do some reading. text some people. work until the afternoon. drive to boxing (5.30pm). make something scrummy for dinner. relax! watch tv shows. read some fiction before bed.
wake up 7.00am, stretching (10 minutes), hot water with breakfast (something amazingly healthy, no coffee) and reading the economist (25 minutes). get ready for work. leave 8.30am. work until lunch - have something amazingly healthy for lunch (outside) and do some reading. text some people. work until the afternoon. drive to personal training (5.30pm). make something scrummy for dinner. relax! watch tv shows. read some fiction before bed.
wake up 7.00am, stretching (10 minutes), hot water with breakfast (something amazingly healthy, no coffee) and reading the economist (25 minutes). get ready for work. leave 8.30am. work until lunch - have something amazingly healthy for lunch (outside) and do some reading. text some people. work until the afternoon. go for a long run. make something scrummy for dinner. relax! watch tv shows. read some fiction before bed.
wake up 7.00am, stretching (10 minutes), hot water with breakfast (something amazingly healthy, no coffee) and reading the economist (25 minutes). get ready for work. leave 8.30am. work until lunch - have something amazingly healthy for lunch (outside) and do some reading. text some people. work until the afternoon. drive to personal training (5.30pm). make something scrummy for dinner. relax! watch tv shows. read some fiction before bed.
wake up 7.00am, stretching (10 minutes), hot water with breakfast (something amazingly healthy, no coffee) and reading the economist (25 minutes). get ready for work. leave 8.30am. work until lunch - have something amazingly healthy for lunch (outside) and do some reading. text some people. work until the afternoon. no exercise because it’s friday. go to dinner! hang out with friends.
wake up 7.00am, stretching (10 minutes), hot water with breakfast (something amazingly healthy, no coffee) and reading the economist (25 minutes). get ready for the day. leave 8.30am. go to the markets. wear something lovely. take a basket! buy things for the week and get a juice. lie on the grass. go for a swim. go for a walk. have a nap. hang out with friends. watch a movie. go to dinner or have drinks at night.
wake up 7.00am, stretching (10 minutes), hot water with breakfast (something amazingly healthy, no coffee) and reading the economist (25 minutes). get ready for the day. slow morning. lots of breathing. listen to sufjan. visit family. play with beau. hang out. dinner with family. read fiction before bed.