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@nicotineandmonster
don’t you hate when your ED causes you to drink more caffeine to suppress your appetite which causes your anxiety to get worse which makes your ED get worse to cope with the anxiety so you drink more caffeine to suppress your appetite and your anxiety gets worse because of the caffeine and it just goes on like that
For my fellow baggy clothes hoes -
Does anyone else have a scene playing in you head that goes like this: you constantly wear loose clothes so no one can see your body or how skinny you get and then one time you wear something that reveals your body and BOOM you’re tiny as hell and people didn’t expect you to look like that but now they’re jealous
Like is that just me or...?
Thinking about eating vs. actually eating.
Finals week is coming up, I think we all know what that means... 🥴
Spending too much time trying to study but not remembering what you just read because of brain fog
POV: you’re scrolling through tumblr instead of facing your problems like a normal human being
Ed community looking at memes about starving, lying to friends and family and hating your own body:
Starving at day, binging at night.
-me for the last 5 days
Weird anti-binge tip
whenever I feel I’m about to binge, I take a small sip of chilli sauce and immediately feels like not putting anything in my mouth, except for tons of water. You always can buy a little flask, and keeping it in the kitchen where you can see it.
I have been told many times that eating anything hot or extra spicy, kills cravings and can actually help with weight loss. So this is on of my weirds tips.
Reblog if you’re in the Yes-I-Have-An-Eating-Disorder-No-You-Shouldn’t-Starve-Yourself club
Read this and save a life - YOUR OWN
From a surgical nurse and certified CPR teacher:
Please pause for 2 minutes and read this:
1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.
2. You’re really tired, upset and frustrated.
3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.
4. Unfortunately you don’t know if you’ll be able to make it that far.
5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
9. Tell as many other people as possible about this. It could save their lives!!
10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.
11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.
12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.
please take the time and boost this post by reposting it and sending it to those you love because we all need to understand how to quickly deal with heart attacks
Appoline Rozhdestvanskaya by Marco Miraglia @jan_slauerhoff Twitter
