nifty:)

⭐️shes a runner, shes a track star⭐️ 🌸i fucking hate this shit🌸 •5ft 3in•21• 🍀Cw: 75kgs • Gw: 40kgs🍀

[niftycog]

Mini Targets:

77.4kg✔️

76.4kg✔️

76kg✔️

75kg✔️

72.5kg

68kg

65kg

60kg

59kg

50kg

45kg

40kg

Slowly getting there ❤️

[aelisoa]

distractions for binges ♥

⟿ track your cravings (use a notebook or your notes app)

⟿ watch a movie (to the bone, th!!nsp!!rat!!on, or sharing the secret)

⟿ write down everything you eat/want to eat and the calories

⟿ go somewhere where there's no food

⟿ change into something too small for you

⟿ throw away/dont get the binge food

⟿ drink a lot of water

[euphoricspam-deactivated2024021]

my face has so much potential to be pretty if i was skinner

[euphoricspam-deactivated2024021]

losing weight is never enough i need people to think i look sick

[ragdolly666]

Cassie 🎀

[goblinpanties]

Body in Fasting Mode ੭* ੈ✩‧₊˚

There is literally nothing better than the feeling of fasting for soooo long that you body goes into ⭐ving mode and completely stops producing ghrelin(hormone that causes hunger).

It feels like you stepped out of a sauna.

It feels like a cold glass of water.

It feel like your finally in full control.

No stupid body signals, No hunger Panes, Only your own self-control to steer you to your goals.

Try it and you'll be addicted.

Gonna fast for 5 days to feel it again <3

[tympanicries]

my christmas present to myself this year is weighing 90lbs💋

[ana-mia-3]

Clicking the “end fast” button is one of the worst feelings istg

[noeatana]

2024 goals

[pallmallsandashtrays]

the overwhelming urge to push people away and act like you don’t give a fuck ab nothing is taking hold.

[charlotteforever13]

It honestly fuels my ed when people get concerned about my eating habits 💀🎀

[hughjasz]

i wish i hated food

i wish i got nauseous just thinking of eating

i wish the sight of food made me want to claw my stomach out

i hate constantly fighting myself

[catchymemes]

[alanxmz]

im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry im sorry

i really am a bad person. I should just k!ll mys3lf.

[oldwitchbitch]

not cutting bc you dont want to disappoint someone is the easiest and hardest thing. it's easy to want to please them but so hard to ignore your own thoughts.

[isaacwwc2]

Saw these and found them really helpful, take care of yourself💜

[dumbsuicidalteen]

one of the worst parts of self harm and suicidal ideation is when you’re sitting next to someone you love so much and all you can think about is how badly you want things to end